
Ever wish you could hang out with a smart, funny, sexy divorced bff who could tell you how she does it all? Now you can! Join certified life coach Quinn Otrera each week as she spills the tea on everything from co-parenting with an angry ex to getting your sexy back to creating an intentional path for growth to getting a restraining order – not necessarily in that order. Buckle up, girlfriend! It’... more
| Publishes | Weekly | Episodes | 75 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessKids & FamilyParentingHealth & Fitness | |||

Quinn kicks off a month-long series on embodiment—the practice of living in your body with safety, honesty, and aliveness—especially after divorce. We explore why so many of us disconnect (hello, codependency, fawn, freeze, dissociation), why that wa... more
Quinn and Britta Jo sit down after Britta’s first Stay or Go retreat to explore what women are truly craving—real connection.
From Brené Brown’s words—“we are neurobiologically hardwired for connection”—to stories of women finding sisterhood in the ... more
In this raw and electric episode, Quinn cracks open what it really means to live in the messy middle — that in-between season where you’ve left the old life but haven’t yet stepped fully into the new.
You’ve filed the papers, moved out, maybe even b... more
In this episode, Quinn cracks open Yuval Noah Harari’s Sapiens and shows how its central idea—that humans rule the world because we can create and share stories—directly applies to divorce.
Marriage? A story. Divorce-as-failure? A story. Myths about... more
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I discovered the Post Divorce Glow-Up after the Stay or Go Podcast helped me to decide to leave my marriage. Since then, Quinn has been such a beacon of inspiration and support for me. Through her (and Britta Jo), I’ve discovered so many tools and resources that I so desperately need right now - like tips for identifying and combatting negative cognitive patterns, how to change the stories we tell ourselves (the work of Byron Katie) and how to reexamine my expectations of a relationship (I’m rea... more
This podcast is so impressive! Quinn is definitely an expert to be emulated. She is easy to listen to (great voice, well spoken) and shares real world tips that feel attainable. Your own post-divorce glow-up feels achievable with her help.
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Apple Podcasts | #222 |
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The content centers on navigating life after divorce, focusing on personal growth, co-parenting challenges, and emotional healing. Topics explored include the complexities of post-divorce relationships, establishing personal boundaries, and shifting one's mentality from loss to empowerment. Quinn Otrera, as the host, shares personal anecdotes along with actionable strategies, emphasizing the importance of resilience and self-love in the wake of significant life changes. There is a notable focus on unique themes like 'divorce rings' and rituals that symbolize personal rebirth, which sets this content apart as it merges both practical advice with deeper emotional insights.
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These podcasts share a similar audience with The Post-Divorce Glow-Up Show:
1. The Stay or Go Podcast for Women Considering Divorce
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. The Divorce Survival Guide Podcast
4. How Not To Suck At Divorce: Divorce Advice and Relatable Humor
5. Divorce with Sam and Leah
The Post-Divorce Glow-Up Show launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Post-Divorce Glow-Up Show include:
1. Britta Jo
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