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Artwork for The Plant Protocol® Podcast

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Lisa A. Smith
Plant-Based Diet
Chronic Stress
Health Coaching
Whole Food Plant-Based Diet
Personal Development
Radical Obedience
Chronic Diseases
Health
Mindset
Lifestyle Changes
Weight Loss
Decision Making
Nutrition
Burnout
Plant-Based Nutrition
Mental Health
Healing
Health and Wellness
Entrepreneurship
Health Goals

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strat... more

PublishesWeeklyEpisodes133Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Plant Protocol® Podcast

Latest Episodes

Sometimes the most powerful conversations are the ones that start with a simple question.

This week, Lisa opens the floor for a live coaching session to answer real questions from her community. They get into everything from faith and purpose to the... more

Your career is one of the biggest decisions you will ever make, and when it is misaligned, the stress does not stay at work. In this episode, Lisa looks at why your job can become the primary driver of chronic stress and why ignoring those red flags ... more

YouTube

Brand loyalty isn't just for your favorite products or services. It is just as important in the coaching world.

This week, Lisa explores the one hidden skill that keeps her clients coming back and growing with her for years: psychological safety. Sh... more

YouTube

Lisa used to think her stress was just the result of a packed schedule and a heavy plate. But she eventually had to face a messier reality: the burnout wasn't coming from her circumstances, it was coming from a much deeper, internal source that most ... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Brandi Harvey
Guest on Brandi Harvey interview referenced in episode
Vaught and Powers
Episode: 122 | The 4 Elements of a Magnetic, High-Impact Conversation
Lisa A. Smith
Plant-based health and business coach
The Plant Protocol
Episode: 121 | What I’ve Learned About Obedience, Stress, and Starting Over
Lisa Angel Smith
Coach; Founder of The Plant Protocol
The Plant Protocol
Episode: 119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
John Lewis
Known as the Badass Vegan and advocate for plant-based living
Badass Vegan
Episode: 105 | Is Cancer a Lifestyle Disease? Ft. John Lewis AKA Badass Vegan
Wanda Jenkins
Administrator and aspiring community educator from Florida
Episode: 89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Dr. Eric Thomas
Number one motivational speaker and personal coach
N/A
Episode: 61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]
Chelsea Coons
Episode: 60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]

Host

Lisa A. Smith
Host of a plant-based health and business coaching ecosystem; founder of The Plant Protocol and related coaching programs

Reviews

4.9 out of 5 stars from 57 ratings
  • She’s great!

    I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States9 months ago
  • I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States9 months ago
  • Don’t Flinch

    I’m a first time listener who is sure to return because value was found in everything Lisa shared. Thank you.

    Apple Podcasts
    4
    fr_annawoj
    United Statesa year ago
  • Getting this Health!!!!!

    Absolutely amazing podcast! Coach Lisa is the Truth🌹 Join The Plant Protocol 30 Day Vegan Challenge 🚀🚀🚀 #CultureCare

    Apple Podcasts
    5
    kaykaybel2007
    United States2 years ago
  • The Price or Your Coaching Offer Had 3 Main Responsubilities

    Great information by Lisa. I love her gift of helping me see the light to understand, I need to do more work to address my issues with lack and undervaluing myself.

    Apple Podcasts
    5
    Ausikele
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the host's authenticity and real-world storytelling to motivate behavior change.
Fans highlight community focus and clear paths to implementing plant-based health in life and business.
Listeners consistently praise actionable coaching and practical frameworks.
There's positive sentiment around program promotions and mentorship opportunities.

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Talking Points

Recent interactions between the hosts and their guests.

119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: How can our listeners sign up for the challenge and connect with what you're offering?
They can join the complimentary 30 Day Vegan Challenge via lisasangelsmith.com/challenge, with an option to upgrade to VIP and add meal delivery and private coaching.
119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: How did pursuing excellence and wellness impact your life, your business and your purpose?
Pursuing wellness gave her mental clarity, sparked the growth of her coaching business, and provided a purpose-driven path that enabled her to help thousands while aligning her work with her calling.
119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: What was your breaking point?
There wasn't a single breaking point; instead, she made decisive moves—like accepting an overseas internship and eventually resigning from a stable government job—to pursue a broader life mission, driven by purpose rather than crisis.
112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why
Q: What steps have you decided to take to break the pattern of needing control?
I've committed to asking myself whether my decisions stem from a desire to prove myself or from being obedient.
112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why
Q: Can you talk about your experience in the health series focusing on eliminating chronic stress?
I decided to participate because I wanted to grow and be better for my children, especially around health issues that run in my family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Plant Protocol® Podcast

What is The Plant Protocol® Podcast about and what kind of topics does it cover?

The show centers on plant-based health, personal development, and entrepreneurship, delivered through a host who blends personal storytelling with practical coaching frameworks. Episodes frequently tackle stress management, mindset shifts, radical obedience to meaningful goals, and building sustainable health and business habits within marginalized communities. Listeners can expect actionable strategies for adopting a whole-food plant-based diet, reducing chronic stress, and turning coaching programs into real-world outcomes, all backed by a strong emphasis on community, accountability, and practical mindset work. A notable strength is the integration of personal narrative with scalable coaching models and live-program promotions, which can... more

Where can I find podcast stats for The Plant Protocol® Podcast?

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How many listeners does The Plant Protocol® Podcast get?

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Which podcasts are similar to The Plant Protocol® Podcast?

These podcasts share a similar audience with The Plant Protocol® Podcast:

1. Journey To Launch
2. The Secret To Success with CJ, Karl, Jemal & Eric Thomas
3. Woman Evolve with Sarah Jakes Roberts
4. Dear Future Wifey
5. Earn Your Leisure

How many episodes of The Plant Protocol® Podcast are there?

The Plant Protocol® Podcast launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Plant Protocol® Podcast?

Recent guests on The Plant Protocol® Podcast include:

1. Brandi Harvey
2. Lisa A. Smith
3. Lisa Angel Smith
4. John Lewis
5. Wanda Jenkins
6. Dr. Eric Thomas
7. Chelsea Coons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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