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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Lisa A. Smith
Plant-Based Diet
Whole Food Plant-Based Diet
Health Coaching
Lifestyle Disease
Radical Obedience
Weight Loss
Health
Nutrition
Lifestyle Diseases
Chronic Disease
Business Success
Deliberation
Chronic Diseases
Obedience
Community Support
Exercise
Mindset
Lifestyle Changes
Personal Development
Nutrition Science

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strat... more

PublishesWeeklyEpisodes108Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Plant Protocol® Podcast

Latest Episodes

Today, Lisa is discussing a sensitive topic: cancer. A cancer diagnosis is one of the scariest things anyone has to deal with, whether personally or while supporting a loved one who is ill.

For too long, we have treated cancer like an end-of-the-wor... more

We all know someone with high blood pressure, and we don’t think twice about it. Despite being a silent killer, most of us have become desensitized to it. Many people brush off this diagnosis, blaming unhealthy eating habits or genetics.

High blood ... more

Does your effort, meaning the time, energy, and work you are putting into your goals, match the results? If the answer is no, you have an addiction to working.

You might not think of this as a problem. After all, it is better than the opposite, like... more

YouTube

In this episode, Lisa explains the risks of carrying around excess weight and why being overweight is a preexisting condition. She shares her journey of losing over 60 pounds and why the eat less, burn more mindset isn't effective or safe.

To hit yo... more

YouTube

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Recent Guests

Wanda Jenkins
Administrator and aspiring community educator from Florida
Episode: 89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Dr. Eric Thomas
Number one motivational speaker and personal coach
N/A
Episode: 61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]
Chelsea Coons
Episode: 60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]

Host

Lisa A. Smith
Plant-based health and business coach with over 9 years of coaching experience, focusing on the power of plant-based diets to combat chronic diseases and improve overall health. She is the creator of the PHARM TO TABLE® Plant Based Coaching program and The Plant Protocol® Business Accelerator.

Reviews

4.9 out of 5 stars from 52 ratings
  • I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States3 months ago
  • Don’t Flinch

    I’m a first time listener who is sure to return because value was found in everything Lisa shared. Thank you.

    Apple Podcasts
    4
    fr_annawoj
    United States10 months ago
  • Getting this Health!!!!!

    Absolutely amazing podcast! Coach Lisa is the Truth🌹 Join The Plant Protocol 30 Day Vegan Challenge 🚀🚀🚀 #CultureCare

    Apple Podcasts
    5
    kaykaybel2007
    United Statesa year ago
  • The Price or Your Coaching Offer Had 3 Main Responsubilities

    Great information by Lisa. I love her gift of helping me see the light to understand, I need to do more work to address my issues with lack and undervaluing myself.

    Apple Podcasts
    5
    Ausikele
    United States2 years ago
  • Vegan health coach with zero clients

    Lisa drops so much real world wisdom in these podcasts! She breaks down concepts in such a way that what seemed impossible starts sounding very possible. I was a vegan health coach with business cards, a website, an Instagram account and zero clients. What I’ve learned through her podcasts is that I need to be confident of my plant based journey, brave enough to put my own story out there and diligent in sharing my perspective. I’m so glad I didn’t jump too fast to any other plant based coaching... more

    Apple Podcasts
    5
    PeachyMiss
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the impact of her coaching, inspiring individuals to take charge of their health in a relatable and achievable manner.
Listeners praise the practical strategies and motivational insights provided by Lisa A. Smith in her discussions about plant-based living.
The focus on marginalized communities resonates with listeners, making them feel seen and understood in their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

98 | The 2 Words I Cut From My Vocabulary to Find Peace & Contentment
Q: Are there more positive words we can use instead of 'buy now'?
Yes, one suggestion is gratitude -- reflecting on what you've accomplished can help you shift focus away from unrealistic expectations.
95 | Decisions Kill Stress: How to Finally Choose with Clarity
Q: What's the best way to identify that we're experiencing analysis paralysis?
You usually know yourself well and can assess whether you are taking steps while learning new information.
89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Q: Wanda, do you feel like you're being called to start this business?
Yes, I feel called to help children and parents in the community.
84 | The Missing Link Between Your Goals and Results (It’s Not What You Think) PART 2
Q: What do you truly want?
It's important to be clear about your real desire without downplaying your ambitions.
81 | Do You Really Have What It Takes to Transform Your Health?
Q: What are some major beliefs that need to change for people to do this successfully?
People need to stop believing that hereditary conditions mean they'll have them forever; lifestyle choices can influence that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Household Income
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Frequently Asked Questions About The Plant Protocol® Podcast

What is The Plant Protocol® Podcast about and what kind of topics does it cover?

Focused on the transformative power of a whole food plant-based diet, the episodes address the significant relationship between lifestyle choices and chronic diseases, aiming to simplify the scientific principles behind plant-based nutrition. Throughout the discussions, listeners are introduced to practical strategies for adopting and maintaining this lifestyle, with insights drawn from the host's extensive coaching experience. Unique to the content is its emphasis on the challenges faced by marginalized communities in embracing plant-based living, making it a resource not only for health transformation but also for social awareness and inclusion.

Where can I find podcast stats for The Plant Protocol® Podcast?

Rephonic provides a wide range of podcast stats for The Plant Protocol® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Plant Protocol® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Plant Protocol® Podcast get?

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What are the audience demographics for The Plant Protocol® Podcast?

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How many subscribers and views does The Plant Protocol® Podcast have?

To see how many followers or subscribers The Plant Protocol® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Plant Protocol® Podcast?

These podcasts share a similar audience with The Plant Protocol® Podcast:

1. Social Proof Podcast
2. The Jamal Bryant Podcast "Let's Be Clear"
3. The Secret To Success with CJ, Karl, Jemal & Eric Thomas
4. PLANTSTRONG Podcast
5. The Homecoming Podcast with Dr. Thema

How many episodes of The Plant Protocol® Podcast are there?

The Plant Protocol® Podcast launched 3 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Plant Protocol® Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Plant Protocol® Podcast?

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What guests have appeared on The Plant Protocol® Podcast?

Recent guests on The Plant Protocol® Podcast include:

1. Wanda Jenkins
2. Dr. Eric Thomas
3. Chelsea Coons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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