The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. SmithJust because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strat... more
| Publishes | Weekly | Episodes | 97 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
When you are working towards a result like losing weight or getting off medication, it can be hard to wait. It is frustrating when the scale doesn’t move as quickly as you want or your business doesn’t take off right away.
It is normal to struggle w... more
Have you ever caught yourself saying, “It’s not that bad” about your health, job, or relationship? The truth is, that small compromise might be the very thing pushing you toward chronic stress, burnout, and even disease.
In this episode, Lisa shares... more
Chronic stress is not a result of external circumstances. That’s why you feel overwhelming anxiety when it comes time to pay a bill, or dread going into the job you don’t like, or are miserable with your partner, but don’t know how to fix it.
In thi... more
Your health is not a one-trick pony. What you eat, what you drink, how you move, and how you rest don’t just affect your weight. Stress and poor health compromise more than just your life expectancy.
In today’s episode, Lisa highlights the three way... more
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Reviews
I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏
Audible5Veggie Nik
United States16 days ago- Don’t Flinch
I’m a first time listener who is sure to return because value was found in everything Lisa shared. Thank you.
Apple Podcasts4fr_annawojUnited States7 months ago - Getting this Health!!!!!
Absolutely amazing podcast! Coach Lisa is the Truth🌹 Join The Plant Protocol 30 Day Vegan Challenge 🚀🚀🚀 #CultureCare
Apple Podcasts5kaykaybel2007United Statesa year ago - The Price or Your Coaching Offer Had 3 Main Responsubilities
Great information by Lisa. I love her gift of helping me see the light to understand, I need to do more work to address my issues with lack and undervaluing myself.
Apple Podcasts5AusikeleUnited States2 years ago - Vegan health coach with zero clients
Lisa drops so much real world wisdom in these podcasts! She breaks down concepts in such a way that what seemed impossible starts sounding very possible. I was a vegan health coach with business cards, a website, an Instagram account and zero clients. What I’ve learned through her podcasts is that I need to be confident of my plant based journey, brave enough to put my own story out there and diligent in sharing my perspective. I’m so glad I didn’t jump too fast to any other plant based coaching... more
Apple Podcasts5PeachyMissUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #121 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #196 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #155 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #196 |  South Africa/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Plant Protocol® Podcast
What is The Plant Protocol® Podcast about and what kind of topics does it cover?
Focused on promoting a whole food plant-based lifestyle, this series emphasizes the role of nutrition in managing and potentially reversing chronic diseases. With a blend of personal anecdotes and scientific insights, the host, who is a seasoned health and business coach, provides actionable strategies for making dietary changes while addressing common misconceptions about plant-based eating. The discussions often highlight the unique challenges faced by marginalized communities in adopting this lifestyle, stressing the importance of clarity, confidence, and consistency in achieving health goals. Listeners can expect to find a supportive and informative atmosphere that combines health education with personal growth.
Where can I find podcast stats for The Plant Protocol® Podcast?
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How many listeners does The Plant Protocol® Podcast get?
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What are the audience demographics for The Plant Protocol® Podcast?
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How many subscribers and views does The Plant Protocol® Podcast have?
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Which podcasts are similar to The Plant Protocol® Podcast?
These podcasts share a similar audience with The Plant Protocol® Podcast:
1. Redefining Wealth with Patrice Washington
2. The mindbodygreen Podcast
3. The Mel Robbins Podcast
4. PLANTSTRONG Podcast
5. Huberman Lab
How many episodes of The Plant Protocol® Podcast are there?
The Plant Protocol® Podcast launched 3 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Plant Protocol® Podcast?
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Where can I see ratings and reviews for The Plant Protocol® Podcast?
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What guests have appeared on The Plant Protocol® Podcast?
Recent guests on The Plant Protocol® Podcast include:
1. Wanda Jenkins
2. Dr. Eric Thomas
3. Chelsea Coons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.