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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Lisa A. Smith
Plant-Based Diet
Chronic Stress
Health Coaching
Whole Food Plant-Based Diet
Personal Development
Radical Obedience
Chronic Diseases
Health
Mindset
Lifestyle Changes
Weight Loss
Decision Making
Nutrition
Burnout
Plant-Based Nutrition
Mental Health
Health and Wellness
Healing
Health Goals
Chronic Disease

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strat... more

PublishesWeeklyEpisodes127Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Plant Protocol® Podcast

Latest Episodes

As humans, we focus on what we don’t like about ourselves. Being overweight was challenging for Lisa because it took up so much mental space. She didn’t start her weight loss journey for vanity or health reasons. She got sick of thinking about her bo... more

YouTube

To accomplish your dreams and your goals, you need courage. What holds us back from taking action isn’t ability. It is fear rooted in limited beliefs.

In this episode, Lisa explores why we shouldn’t interpret fear as a time to stop, but as a time to... more

YouTube

Most interviews sound good, but very few actually move people. It’s not about chemistry. It’s about intent.

In today’s episode, Lisa breaks down the formula for having a dynamic and magnetic conversation. She was recently interviewed by Brandi Harve... more

YouTube

Lisa was interviewed by Brandi Harvey on Vault Empowers, a podcast that dives deep into the lives of the world’s most impactful trailblazers, inspiring and motivating listeners to make meaningful changes in their lives.

In this episode, you’ll hear ... more

YouTube

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Recent Guests

Brandi Harvey
Guest on Brandi Harvey interview referenced in episode
Vaught and Powers
Episode: 122 | The 4 Elements of a Magnetic, High-Impact Conversation
Lisa A. Smith
Plant-based health and business coach
The Plant Protocol
Episode: 121 | What I’ve Learned About Obedience, Stress, and Starting Over
Lisa Angel Smith
Coach; Founder of The Plant Protocol
The Plant Protocol
Episode: 119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
John Lewis
Known as the Badass Vegan and advocate for plant-based living
Badass Vegan
Episode: 105 | Is Cancer a Lifestyle Disease? Ft. John Lewis AKA Badass Vegan
Wanda Jenkins
Administrator and aspiring community educator from Florida
Episode: 89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Dr. Eric Thomas
Number one motivational speaker and personal coach
N/A
Episode: 61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]
Chelsea Coons
Episode: 60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]

Host

Lisa A. Smith
Plant-Based Health and Business Coach, Podcast Host

Reviews

4.9 out of 5 stars from 56 ratings
  • She’s great!

    I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States7 months ago
  • I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States7 months ago
  • Don’t Flinch

    I’m a first time listener who is sure to return because value was found in everything Lisa shared. Thank you.

    Apple Podcasts
    4
    fr_annawoj
    United Statesa year ago
  • Getting this Health!!!!!

    Absolutely amazing podcast! Coach Lisa is the Truth🌹 Join The Plant Protocol 30 Day Vegan Challenge 🚀🚀🚀 #CultureCare

    Apple Podcasts
    5
    kaykaybel2007
    United States2 years ago
  • The Price or Your Coaching Offer Had 3 Main Responsubilities

    Great information by Lisa. I love her gift of helping me see the light to understand, I need to do more work to address my issues with lack and undervaluing myself.

    Apple Podcasts
    5
    Ausikele
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find Lisa's personal stories relatable, enhancing the overall experience of the podcast.
Listeners appreciate the valuable insights shared, particularly focusing on the practical application of a plant-based diet for health improvements.
There is a strong consensus on her deep knowledge regarding lifestyle changes, which resonates well with those seeking guidance in health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: How can our listeners sign up for the challenge and connect with what you're offering?
They can join the complimentary 30 Day Vegan Challenge via lisasangelsmith.com/challenge, with an option to upgrade to VIP and add meal delivery and private coaching.
119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: How did pursuing excellence and wellness impact your life, your business and your purpose?
Pursuing wellness gave her mental clarity, sparked the growth of her coaching business, and provided a purpose-driven path that enabled her to help thousands while aligning her work with her calling.
119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: What was your breaking point?
There wasn't a single breaking point; instead, she made decisive moves—like accepting an overseas internship and eventually resigning from a stable government job—to pursue a broader life mission, driven by purpose rather than crisis.
112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why
Q: What steps have you decided to take to break the pattern of needing control?
I've committed to asking myself whether my decisions stem from a desire to prove myself or from being obedient.
112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why
Q: Can you talk about your experience in the health series focusing on eliminating chronic stress?
I decided to participate because I wanted to grow and be better for my children, especially around health issues that run in my family.

Audience Metrics

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Frequently Asked Questions About The Plant Protocol® Podcast

What is The Plant Protocol® Podcast about and what kind of topics does it cover?

Providing insights into the transformative power of a whole food plant-based diet, the content focuses on the intersection of health, lifestyle changes, and community support. Episodes highlight personal experiences, scientific insights, and actionable strategies aimed at addressing chronic diseases through dietary practices. Unique to the content is an emphasis on the specific challenges faced by marginalized communities, offering a holistic approach to health that considers cultural identities and socio-economic factors. Furthermore, listeners are encouraged to engage with their health journey and the wider community to foster both individual growth and collective empowerment.

Where can I find podcast stats for The Plant Protocol® Podcast?

Rephonic provides a wide range of podcast stats for The Plant Protocol® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Plant Protocol® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Plant Protocol® Podcast get?

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What are the audience demographics for The Plant Protocol® Podcast?

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How many subscribers and views does The Plant Protocol® Podcast have?

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Which podcasts are similar to The Plant Protocol® Podcast?

These podcasts share a similar audience with The Plant Protocol® Podcast:

1. The Secret To Success with CJ, Karl, Jemal & Eric Thomas
2. She's So Lucky
3. The Mel Robbins Podcast
4. Woman Evolve with Sarah Jakes Roberts
5. APOC Ministry

How many episodes of The Plant Protocol® Podcast are there?

The Plant Protocol® Podcast launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Plant Protocol® Podcast?

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Where can I see ratings and reviews for The Plant Protocol® Podcast?

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What guests have appeared on The Plant Protocol® Podcast?

Recent guests on The Plant Protocol® Podcast include:

1. Brandi Harvey
2. Lisa A. Smith
3. Lisa Angel Smith
4. John Lewis
5. Wanda Jenkins
6. Dr. Eric Thomas
7. Chelsea Coons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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