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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Lisa A. Smith
Plant-Based Diet
Whole Food Plant-Based Diet
Health Coaching
Lifestyle Disease
Weight Loss
Health
Radical Obedience
Chronic Disease
Lifestyle Diseases
Business Success
Deliberation
Chronic Diseases
Nutrition
Personal Development
Obedience
Community Support
Mindset
Exercise
Lifestyle Changes
Nutrition Science

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strat... more

PublishesWeeklyEpisodes106Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Plant Protocol® Podcast

Latest Episodes

Does your effort, meaning the time, energy, and work you are putting into your goals, match the results? If the answer is no, you have an addiction to working.

You might not think of this as a problem. After all, it is better than the opposite, like... more

YouTube

In this episode, Lisa explains the risks of carrying around excess weight and why being overweight is a preexisting condition. She shares her journey of losing over 60 pounds and why the eat less, burn more mindset isn't effective or safe.

To hit yo... more

YouTube

In September, Lisa spoke at Dr. Eric Thomas’s conference, Anchored, in Atlanta, Georgia.

Lisa has several speaking engagements scheduled, all with the world's top thought leaders and speakers.

Her success is not an accident.

In this episode, Lisa ... more

YouTube

One of the most important relationships that we have is our relationship with food.

In this episode, Lisa breaks down why food choices are so important to reducing stress, maintaining high energy, and living in Radical Obedience™. She explains why y... more

YouTube

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Recent Guests

Wanda Jenkins
Administrator and aspiring community educator from Florida
Episode: 89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Dr. Eric Thomas
Number one motivational speaker and personal coach
N/A
Episode: 61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]
Chelsea Coons
Episode: 60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]

Host

Lisa A. Smith
Host and plant-based health and business coach, sharing insights from her 9+ years of experience in guiding individuals toward healthier lifestyles through coaching and education on whole food plant-based diets.

Reviews

4.9 out of 5 stars from 50 ratings
  • I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States3 months ago
  • Don’t Flinch

    I’m a first time listener who is sure to return because value was found in everything Lisa shared. Thank you.

    Apple Podcasts
    4
    fr_annawoj
    United States9 months ago
  • Getting this Health!!!!!

    Absolutely amazing podcast! Coach Lisa is the Truth🌹 Join The Plant Protocol 30 Day Vegan Challenge 🚀🚀🚀 #CultureCare

    Apple Podcasts
    5
    kaykaybel2007
    United Statesa year ago
  • The Price or Your Coaching Offer Had 3 Main Responsubilities

    Great information by Lisa. I love her gift of helping me see the light to understand, I need to do more work to address my issues with lack and undervaluing myself.

    Apple Podcasts
    5
    Ausikele
    United States2 years ago
  • Vegan health coach with zero clients

    Lisa drops so much real world wisdom in these podcasts! She breaks down concepts in such a way that what seemed impossible starts sounding very possible. I was a vegan health coach with business cards, a website, an Instagram account and zero clients. What I’ve learned through her podcasts is that I need to be confident of my plant based journey, brave enough to put my own story out there and diligent in sharing my perspective. I’m so glad I didn’t jump too fast to any other plant based coaching... more

    Apple Podcasts
    5
    PeachyMiss
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the valuable insights shared in each episode, often highlighting the actionable strategies and motivational anecdotes provided by the host.
Many express gratitude for the relatable discussions surrounding plant-based lifestyles, especially in relation to chronic disease management.
The podcast is frequently praised for its supportive community aspect, particularly in addressing the challenges faced by marginalized groups in adopting a healthier diet.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

98 | The 2 Words I Cut From My Vocabulary to Find Peace & Contentment
Q: Are there more positive words we can use instead of 'buy now'?
Yes, one suggestion is gratitude -- reflecting on what you've accomplished can help you shift focus away from unrealistic expectations.
95 | Decisions Kill Stress: How to Finally Choose with Clarity
Q: What's the best way to identify that we're experiencing analysis paralysis?
You usually know yourself well and can assess whether you are taking steps while learning new information.
89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Q: Wanda, do you feel like you're being called to start this business?
Yes, I feel called to help children and parents in the community.
84 | The Missing Link Between Your Goals and Results (It’s Not What You Think) PART 2
Q: What do you truly want?
It's important to be clear about your real desire without downplaying your ambitions.
81 | Do You Really Have What It Takes to Transform Your Health?
Q: What are some major beliefs that need to change for people to do this successfully?
People need to stop believing that hereditary conditions mean they'll have them forever; lifestyle choices can influence that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Plant Protocol® Podcast

What is The Plant Protocol® Podcast about and what kind of topics does it cover?

Focused on promoting a whole food plant-based lifestyle, this series emphasizes the role of nutrition in managing and potentially reversing chronic diseases. With a blend of personal anecdotes and scientific insights, the host, who is a seasoned health and business coach, provides actionable strategies for making dietary changes while addressing common misconceptions about plant-based eating. The discussions often highlight the unique challenges faced by marginalized communities in adopting this lifestyle, stressing the importance of clarity, confidence, and consistency in achieving health goals. Listeners can expect to find a supportive and informative atmosphere that combines health education with personal growth.

Where can I find podcast stats for The Plant Protocol® Podcast?

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How many listeners does The Plant Protocol® Podcast get?

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What are the audience demographics for The Plant Protocol® Podcast?

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How many subscribers and views does The Plant Protocol® Podcast have?

To see how many followers or subscribers The Plant Protocol® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Plant Protocol® Podcast?

These podcasts share a similar audience with The Plant Protocol® Podcast:

1. The Secret To Success with CJ, Karl, Jemal & Eric Thomas
2. The Clever Girls Know Podcast With Bola Sokunbi
3. Woman Evolve with Sarah Jakes Roberts
4. She's So Lucky
5. Dear Future Wifey

How many episodes of The Plant Protocol® Podcast are there?

The Plant Protocol® Podcast launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Plant Protocol® Podcast?

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Where can I see ratings and reviews for The Plant Protocol® Podcast?

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What guests have appeared on The Plant Protocol® Podcast?

Recent guests on The Plant Protocol® Podcast include:

1. Wanda Jenkins
2. Dr. Eric Thomas
3. Chelsea Coons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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