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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Lisa A. Smith
Whole Food Plant-Based Diet
Plant-Based Diet
Health Coaching
Lifestyle Disease
Weight Loss
Health
Radical Obedience
Chronic Disease
Lifestyle Diseases
Business Success
Deliberation
Chronic Diseases
Mindset
Nutrition
Obedience
Community Support
Exercise
Lifestyle Changes
Personal Development
Nutrition Science

Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strat... more

PublishesWeeklyEpisodes124Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Plant Protocol® Podcast

Latest Episodes

Lisa was interviewed by Brandi Harvey on Vault Empowers, a podcast that dives deep into the lives of the world’s most impactful trailblazers, inspiring and motivating listeners to make meaningful changes in their lives.

In this episode, you’ll hear ... more

Chronic stress is often blamed on external factors. We tell ourselves that the pressure, the lack of time, and the demands that other people or our careers put on us are what keep us stressed and burned out.

But the truth is, it is not the problem y... more

YouTube

In today’s episode, listen to Lisa’s interview on Her Renewed Mind, a podcast hosted by Dr. Candice, helping women develop a deeper relationship with God and feel more mentally focused and connected.

Lisa shares what motivated her to leave her gover... more

YouTube

Do you struggle with discipline and consistency? You know what you need to do to better your health, finances, relationship, or career. You may have even started to see results. Still, you return to old habits or a dysfunctional situation.

Not being... more

YouTube

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Recent Guests

Lisa Angel Smith
Coach; Founder of The Plant Protocol
The Plant Protocol
Episode: 119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
John Lewis
Known as the Badass Vegan and advocate for plant-based living
Badass Vegan
Episode: 105 | Is Cancer a Lifestyle Disease? Ft. John Lewis AKA Badass Vegan
Wanda Jenkins
Administrator and aspiring community educator from Florida
Episode: 89 | Frozen by Fear? Here’s How to Strengthen Your Faith and Finally Take Action
Dr. Eric Thomas
Number one motivational speaker and personal coach
N/A
Episode: 61 | The 2 Things We Need To Combat Chronic Stress With Dr. Eric Thomas: Stress Series [Part 2]
Chelsea Coons
Episode: 60 | How to ELIMINATE Chronic Stress And Stop MANAGING it! : Stress Series [Part 1]

Host

Lisa A. Smith
Plant-Based Health and Business Coach, Podcast Host

Reviews

4.9 out of 5 stars from 56 ratings
  • I’m so entertained and informed at the same time! I came for the WFPB message, but got so much more from her business section.I love her spirit. ❤️🙏

    Audible
    5
    Veggie Nik
    United States7 months ago
  • Don’t Flinch

    I’m a first time listener who is sure to return because value was found in everything Lisa shared. Thank you.

    Apple Podcasts
    4
    fr_annawoj
    United Statesa year ago
  • Getting this Health!!!!!

    Absolutely amazing podcast! Coach Lisa is the Truth🌹 Join The Plant Protocol 30 Day Vegan Challenge 🚀🚀🚀 #CultureCare

    Apple Podcasts
    5
    kaykaybel2007
    United Statesa year ago
  • The Price or Your Coaching Offer Had 3 Main Responsubilities

    Great information by Lisa. I love her gift of helping me see the light to understand, I need to do more work to address my issues with lack and undervaluing myself.

    Apple Podcasts
    5
    Ausikele
    United States2 years ago
  • Vegan health coach with zero clients

    Lisa drops so much real world wisdom in these podcasts! She breaks down concepts in such a way that what seemed impossible starts sounding very possible. I was a vegan health coach with business cards, a website, an Instagram account and zero clients. What I’ve learned through her podcasts is that I need to be confident of my plant based journey, brave enough to put my own story out there and diligent in sharing my perspective. I’m so glad I didn’t jump too fast to any other plant based coaching... more

    Apple Podcasts
    5
    PeachyMiss
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find Lisa's personal stories relatable, enhancing the overall experience of the podcast.
Listeners appreciate the valuable insights shared, particularly focusing on the practical application of a plant-based diet for health improvements.
There is a strong consensus on her deep knowledge regarding lifestyle changes, which resonates well with those seeking guidance in health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: How can our listeners sign up for the challenge and connect with what you're offering?
They can join the complimentary 30 Day Vegan Challenge via lisasangelsmith.com/challenge, with an option to upgrade to VIP and add meal delivery and private coaching.
119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: How did pursuing excellence and wellness impact your life, your business and your purpose?
Pursuing wellness gave her mental clarity, sparked the growth of her coaching business, and provided a purpose-driven path that enabled her to help thousands while aligning her work with her calling.
119 | Avoidance Is a Stress Response: How to Face What You’ve Been Ignoring
Q: What was your breaking point?
There wasn't a single breaking point; instead, she made decisive moves—like accepting an overseas internship and eventually resigning from a stable government job—to pursue a broader life mission, driven by purpose rather than crisis.
112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why
Q: What steps have you decided to take to break the pattern of needing control?
I've committed to asking myself whether my decisions stem from a desire to prove myself or from being obedient.
112 | You Can’t Be in Control and in Faith at the Same Time...Here's Why
Q: Can you talk about your experience in the health series focusing on eliminating chronic stress?
I decided to participate because I wanted to grow and be better for my children, especially around health issues that run in my family.

Audience Metrics

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Frequently Asked Questions About The Plant Protocol® Podcast

What is The Plant Protocol® Podcast about and what kind of topics does it cover?

Providing insights into the transformative power of a whole food plant-based diet, the content focuses on the intersection of health, lifestyle changes, and community support. Episodes highlight personal experiences, scientific insights, and actionable strategies aimed at addressing chronic diseases through dietary practices. Unique to the content is an emphasis on the specific challenges faced by marginalized communities, offering a holistic approach to health that considers cultural identities and socio-economic factors. Furthermore, listeners are encouraged to engage with their health journey and the wider community to foster both individual growth and collective empowerment.

Where can I find podcast stats for The Plant Protocol® Podcast?

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How many listeners does The Plant Protocol® Podcast get?

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What are the audience demographics for The Plant Protocol® Podcast?

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How many subscribers and views does The Plant Protocol® Podcast have?

To see how many followers or subscribers The Plant Protocol® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Plant Protocol® Podcast?

These podcasts share a similar audience with The Plant Protocol® Podcast:

1. PLANTSTRONG Podcast
2. SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System
3. The School of Greatness
4. On Purpose with Jay Shetty
5. Therapy for Black Girls

How many episodes of The Plant Protocol® Podcast are there?

The Plant Protocol® Podcast launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Plant Protocol® Podcast?

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Where can I see ratings and reviews for The Plant Protocol® Podcast?

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What guests have appeared on The Plant Protocol® Podcast?

Recent guests on The Plant Protocol® Podcast include:

1. Lisa Angel Smith
2. John Lewis
3. Wanda Jenkins
4. Dr. Eric Thomas
5. Chelsea Coons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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