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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Wil Fleming and Coach Dos

The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

PublishesWeeklyEpisodes100Founded11 years ago
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Health & FitnessFitness

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Latest Episodes

On this episode Dos interviews Coach Matt Shaw of the University of Denver. 

Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff ... more

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. 

We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better... more

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. 

We go through some of the biggest problems with fitness trends, and how to evaluate good information. 

Learn more ab... more

On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. 

Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. 

On this episode he talks... more

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Reviews

4.9 out of 5 stars from 285 ratings
  • Great Podcast/ Coach Wil is Fantastic

    This is one of the best podcasts out there about weightlifting. Best part is we can be coached directly by Coach Wil. He’s a fantastic coach!

    Apple Podcasts
    5
    below average master
    United States6 years ago
  • Awesome Podcast!!

    Wil & Coach Dos, hosts of The Performance Podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Brooke Craven
    United States6 years ago
  • Dos is a douche

    Your liberal bias revealed itself in the last episode. I guess fake news doesn’t exist.

    Apple Podcasts
    1
    13BW
    United States7 years ago
  • Real world stuff!

    Followed you guys from afar for several years now and 6 months ago I started this podcast from the very first episode. Love the content you guys put out and really helps out with athletes and personal training clients from various backgrounds and even when I teach in a college classroom. Thanks so much!

    Apple Podcasts
    5
    1MM@ B3@$+
    United States7 years ago
  • Podcast for Coaches

    I’ve listened since episode 1. I was bummed when you guys took that long break but was excited when you jumped back into it. I dig the shorter episodes, a little less fluff that way. Always great guests with relative content. I have one small suggestion, I feel like the audio could be better. I drive a lot for work so I listen to tons of podcasts on fitness like yours to plain entertainment like Stone Cold Steve Austin and it seems that there is a lot of different mics to use. I know you guys ar... more

    Apple Podcasts
    5
    BigMarc5151
    United States7 years ago

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Which podcasts are similar to The Performance Podcast?

These podcasts share a similar audience with The Performance Podcast:

1. The Dan John Podcast
2. The Joe Rogan Experience
3. Dateline NBC
4. Science for Sport Podcast

How many episodes of The Performance Podcast are there?

The Performance Podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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