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Artwork for The Perfect Workout® Podcast

The Perfect Workout® Podcast

The Perfect Workout®
Strength Training
Exercise
Longevity
Hypertrophy
Metabolic Health
Hormonal Health
VO2 Max
Health Span
Health Benefits
Injury Prevention
Plateaus
Health Improvement
Fitness Motivation
Adherence
Self-Belief
All-Cause Mortality
Insulin Resistance
Muscle Growth
Time Management
Recovery

The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in The Perfect Workout’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we c... more

PublishesWeeklyEpisodes39Founded8 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Perfect Workout® Podcast

Latest Episodes

The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we focus on a common question we encounter: “When can I expect to see results from strength training?” We delve into the timelines for notice... more

Join us in this episode as we delve into the intriguing world of leg day, where Kyle and Jim explore the nuances of effective lower body training. Discover why using specific, potent exercises can lead to comprehensive muscle engagement and significa... more

The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we delve into the efficiency of minimalistic exercise routines and their surprisingly robust results. Discover how you can achieve significan... more

The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. Join us in this captivating episode as we dive into the curious journey of Jim Keen, Director of Training with a background as unique as it gets—from a career... more

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Host

Kyle Recchia
CEO of The Perfect Workout, Kyle Recchia brings extensive knowledge and experience in health and fitness, focusing on sustainable strength training practices and holistic well-being.

Reviews

5.0 out of 5 stars from 7 ratings
  • Great podcast!

    Short form, light, full of great, easy-to-understand info.

    Apple Podcasts
    5
    Wildcat B
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the concise, actionable health tips and insights provided, noting the podcast to be informative and easy to understand. The format is praised for its clarity and effectiveness in communicating fitness information.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep. 3 – The Potent Stimulus of Exercise
Q: Are there any other benefits that you get from the potent exercise or from the potent stimulus that you wouldn't get outside of strength and hypertrophy?
One of the surprising things is that strength training is associated with cardiovascular ability, which can enhance VO2 max and overall cardiovascular health.

Audience Metrics

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Frequently Asked Questions About The Perfect Workout® Podcast

What is The Perfect Workout® Podcast about and what kind of topics does it cover?

The content focuses on the intersection of strength training, metabolic health, and personal fitness adherence. Episodes explore vital topics such as metabolic and hormonal health, the significance of consistent exercise, strategies for injury prevention, and how to achieve effective workouts in less time. The discussions emphasize practical, science-backed insights, often using relatable metaphors and anecdotes that resonate with listeners seeking sustainable fitness solutions and long-term health benefits. Notably, the format appeals to a diverse audience, making fitness accessible and understandable for all age groups, advocating for a lifelong commitment to health through efficient training methods.

Where can I find podcast stats for The Perfect Workout® Podcast?

Rephonic provides a wide range of podcast stats for The Perfect Workout® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Perfect Workout® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Perfect Workout® Podcast get?

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What are the audience demographics for The Perfect Workout® Podcast?

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How many subscribers and views does The Perfect Workout® Podcast have?

To see how many followers or subscribers The Perfect Workout® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Perfect Workout® Podcast?

These podcasts share a similar audience with The Perfect Workout® Podcast:

1. The Peter Attia Drive
2. The Ezra Klein Show
3. Freakonomics Radio
4. We Can Do Hard Things
5. Huberman Lab

How many episodes of The Perfect Workout® Podcast are there?

The Perfect Workout® Podcast launched 8 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Perfect Workout® Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Perfect Workout® Podcast?

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How do I access podcast episode transcripts for The Perfect Workout® Podcast?

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