The FastFit® Podcast
FastFit™The FastFit™ Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in FastFit’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noi... more
| Publishes | Weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Jim Keen is back—and he’s tackling a misconception that’s been baked into isokinetic training since the beginning: that you have to go as hard as possible, every rep, every session, to get results. The key paradigm shift: strength training uses a too... more
The side effects people associate with GLPs are overwhelmingly tied to dosing too aggressively. Semaglutide (GLP only) is what she calls “inelegant and clunky.” Tirzepatide (GLP + GIP) is more complete, better tolerated, and effective at lower doses.... more
Kimberly explains what endometriosis actually is—adhesions forming in the peritoneal cavity that attach to bowel, bladder, ovaries, and uterus. They’re invisible on imaging. The only way to see them is surgery. And the key question driving this episo... more
After 3 million views and thousands of comments, Kyle and Kimberly go deeper on PCOS—what causes it, why it’s been misunderstood, and why GLP deficiency may be the missing piece.
Key Facts
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Reviews
- Great podcast!
Short form, light, full of great, easy-to-understand info.
Apple Podcasts5Wildcat B
United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 | United States/Health & Fitness/Fitness |
Apple Podcasts | #138 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #83 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #119 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #213 |  India/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The FastFit® Podcast
What is The FastFit® Podcast about and what kind of topics does it cover?
This show centers on efficient, sustainable strength training and healthy living, often framing fitness through practical science-backed insights. Topics span metabolic and hormonal health, adherence, injury prevention, and maximizing exercise results in less time. Across episodes, the hosts emphasize tangible strategies, from lifting mechanics and recovery to behavior change and longevity, with notable focus on making effective workouts accessible to a broad audience. A standout is the recurring emphasis on training as a long-term lifestyle, not a short-term fix, and the use of clear metaphors to explain complex physiology. Potential listeners who want fast, results-focused fitness guidance that still prioritizes safety and longevity will ... more
Where can I find podcast stats for The FastFit® Podcast?
Rephonic provides a wide range of podcast stats for The FastFit® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The FastFit® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The FastFit® Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The FastFit® Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The FastFit® Podcast?
Rephonic provides comprehensive predictive audience data for The FastFit® Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The FastFit® Podcast have?
To see how many followers or subscribers The FastFit® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The FastFit® Podcast?
These podcasts share a similar audience with The FastFit® Podcast:
1. The Dr. Tyna Show
2. The Dr. Hyman Show
3. Energized with Dr. Mariza
4. The Dr. Brighten Show
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of The FastFit® Podcast are there?
The FastFit® Podcast launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The FastFit® Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The FastFit® Podcast?
Rephonic pulls ratings and reviews for The FastFit® Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The FastFit® Podcast?
Rephonic provides full transcripts for episodes of The FastFit® Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The FastFit® Podcast?
Recent guests on The FastFit® Podcast include:
1. Kimberly Cunningham
2. Kyle Recchia
3. Kate Ramsey
4. Jim Keane
5. Jen Walsh
6. Matt Hedman
7. Jane Riley
8. Jane Reilly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.