It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.
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Something I hear thrown around a lot in the PCOS community is that people with PCOS have a lower metabolic rate. But is that actually the case? more
You’ve heard me say it before because I think we’ve all been there. You get diagnosed with PCOS and you think “yes! finally a reason behind why I’ve got these symptoms going on. Now I can just figure out what to do about it.” You figure that you’ll s... more
It’s really common for people who have PCOS to feel like ‘everything’ makes their symptoms flare up and that they have to do keto or intermittent fasting or go vegan or do some other diet to help get on top of those symptoms. more
Just what I needed to hear thank you
Ever since the episode on “emergency contraception,” you’ve lost me as a listener. State-sanctioned child murder is disgusting and I can’t continue listening anymore.
I have struggled with man PCOS symptoms for almost two decades, many of which I didn’t even know were connected to my PCOS until I got hooked on Claire’s podcast. It has become my single best resource for all things PCOS. Believe me when I tell you Claire’s podcast is life changing if you have PCOS, and can even be a great resource for other women’s issues if you don’t have PCOS.
I’ve been living with PCOS for over 30 years and learned more from one podcast than I have from the doctors I have seen. This is a must listen for any woman with or without PCOS as it gives insight into our bodies the health care system never bothers to tell us
This is very informative, and doesn’t just discuss one or two typical and we’ll know traits, it’s in depth!
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The PCOS Nutritionist Podcast launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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