Rephonic
Artwork for PCOS Explained

PCOS Explained

Clare Goodwin
PCOS
Insulin Resistance
Nutrition
Polycystic Ovarian Syndrome
Weight Management
Mental Health
Exercise
Pregnancy
Healthy Lifestyle Changes
Fertility
Blood Sugar Levels
Polycystic Ovary Syndrome
Hormonal Imbalance
Mindset Shifts
Health Education
Dietary Restrictions
Acne
Chronic Fatigue
Ovie
Women Empowerment

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly bo... more

PublishesWeeklyEpisodes185Founded6 years ago
Categories
NutritionHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for PCOS Explained

Latest Episodes

Today, we are revisiting another conversation with Dr. Lara Briden. In this episode, Lara joins us to break down what a normal period actually looks like—because let’s be honest, most of us were never taught this.

We cover how long your period shoul... more

On this episode of the PCOS Explained, we are revisiting a conversation with Sarah, who, like so many women, faced the heartbreak of struggling to conceive.

After coming off birth control, she expected her body to naturally regulate, but instead, m... more

Today, we are revisiting an important conversation with Lily Nichols, registered dietitian and author of Real Food for Pregnancy, to unpack the confusion and controversy around vitamin A in pregnancy.

In this episode, Lily breaks down what vitamin A... more

In this episode, we are revisiting a conversation with Katherine, who bravely shares her story of navigating PCOS from her teenage years into her forties. She opens up about the struggles she faced—late diagnosis, dealing with weight gain, sugar crav... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Pursuit of Wellness
Pursuit of WellnessMari Llewellyn & Pursuit Network
SHE MD
SHE MDDear Media
The Skinny Confidential Him & Her Show
The Skinny Confidential Him & Her ShowLauryn Bosstick & Michael Bosstick / Dear Media
The Dr. Hyman Show
The Dr. Hyman ShowDr. Mark Hyman

Recent Guests

Lily Nichols
Author and expert on nutrition during pregnancy.
Real Food for Pregnancy
Episode: The Truth About Vitamin A in Pregnancy – with Lily Nichols
Angela Heap
Nutritional Therapist specializing in fertility
UK Fertility Nutritionist
Episode: The Vaginal Microbiome and PCOS with Angela Heap
Dr. Lara Briden
Author and expert in treating women's health issues, particularly endometriosis and PCOS
Women's Health Specialist
Episode: Endometriosis and PCOS with Dr. Lara Briden – Part 2
Dr. Samina
Expert in PCOS and postpartum health
Episode: Navigating postpartum with PCOS
Sophia Dawson
Registered psychologist specializing in helping people with habit change and nutritional psychology.
Ovie
Episode: Why I can't stick to a diet
Dr. Praveen De Silva
Obstetrician and gynaecologist specializing in endometriosis surgery
Auckland Gynaecology Group
Episode: Expert insights into Endometriosis surgery with Dr. Praveen De Silva
Clare Goodwin
Host and nutritionist specializing in PCOS
PCOS Explained
Episode: Becoming friends with her PCOS: Aimee's story
Dr. Stephanie
Physician specializing in family medicine and educator for future doctors
Episode: Even this doctor struggled to get her PCOS under control, and what did help

Host

Clare Goodwin
Clare Goodwin is a registered nutritionist and exercise scientist specializing in Polycystic Ovary Syndrome (PCOS). She hosts discussions that aim to simplify complex health information and provide actionable advice for women living with PCOS.

Reviews

4.7 out of 5 stars from 683 ratings
  • Like the podcast but selling app

    I like the podcast but the ovie app is discussed in every episode and a lot talking about doing their free questionnaire to find your causes but you get no answers to the questionnaire without subscribing to the app.

    Apple Podcasts
    3
    iPad3 user Paul
    United Kingdoma year ago
  • Wokeymcwokerson

    Corrected herself from saying a woman’s cycle to a persons cycle. You were correct the first time. It’s a woman’s cycle!

    Apple Podcasts
    1
    Kattayl77
    United Kingdom2 years ago
  • PCOS support

    I have found this podcast most informative and has helped me to develop a much deeper understanding of what PCOS is and how I can support a newly diagnosed family member with her PCOS journey.

    Apple Podcasts
    5
    Elle200017
    Australia2 years ago
  • Tips

    The best advice I have ever been given. I am very grateful for this podcast! Thank you!

    Apple Podcasts
    5
    Arielle32
    United Kingdom2 years ago
  • Glad it exists but not enough info

    I’m glad there’s a podcast like this, dedicated to pcos that doesn’t seem to endorse the pseudo-science that other similar podcasts do. But there also isn’t enough info in these podcasts. I haven’t really heard actual advice given, and it seems like they do that on purpose to tempt you to buy the protocol, which I find really predatory. The lack of ACTUAL details about this protocol online and in their own social media makes me think that it wouldn’t be any different than most of the reasonable ... more

    Apple Podcasts
    3
    niclizdre
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative and empowering, with a focus on actionable steps for those struggling with PCOS.
Personal stories resonate strongly with the audience, providing relatable insights into common health journeys.
Content can sometimes feel commercialized, with some listeners desiring more free resources in lieu of promoting services.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Endometriosis and PCOS with Dr. Lara Briden – Part 2
Q: Would you say that's the best one?
Yes, using natural progesterone capsules is preferred, and the hormonal IUD is often a better choice than the pill for managing symptoms.
Endometriosis and PCOS with Dr. Lara Briden – Part 2
Q: If it does help, what is your kind of go to in terms of hormonal, like birth control for woman with that safer...
Generally, I prefer micronized progesterone for treating endometriosis, as it can be effective without the adverse effects associated with synthetic options.
Ectopic pregnancy: Claire’s story
Q: Could you explain a bit about what happened with your ectopic pregnancy?
Claire describes her experience with an ectopic pregnancy, the warning signs, the emotional toll, and the medical responses she faced.
Ectopic pregnancy: Claire’s story
Q: Can you take us back to where your PCOS journey started?
Claire, a dietitian, shares her journey beginning when she recognized symptoms of PCOS while trying to conceive.
Navigating postpartum with PCOS
Q: What are the common symptoms people struggle with postpartum while managing PCOS?
Common symptoms include fatigue, anxiety, hormonal fluctuations, and struggle with energy levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About PCOS Explained

What is PCOS Explained about and what kind of topics does it cover?

Focusing on the complexities of Polycystic Ovary Syndrome (PCOS), this podcast presents a fresh and informative approach to understanding the condition. It features expert discussions, real-life experiences, and actionable insights aimed at educating listeners on managing their symptoms. Noteworthy is the emphasis on personalized approaches and holistic strategies for improvement, moving beyond traditional wisdom to incorporate nutrition, mental health, and lifestyle modifications. Episodes cover a range of topics including menstrual health, fertility issues related to PCOS, and the impact of dietary choices, allowing for a comprehensive examination that resonates with many women navigating similar struggles.

Where can I find podcast stats for PCOS Explained?

Rephonic provides a wide range of podcast stats for PCOS Explained. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PCOS Explained and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does PCOS Explained get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for PCOS Explained, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for PCOS Explained?

Rephonic provides comprehensive predictive audience data for PCOS Explained, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does PCOS Explained have?

To see how many followers or subscribers PCOS Explained has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PCOS Explained?

These podcasts share a similar audience with PCOS Explained:

1. The PCOS Podcast by A Cyster & Her Mister
2. Pursuit of Wellness
3. SHE MD
4. The Skinny Confidential Him & Her Show
5. The Dr. Hyman Show

How many episodes of PCOS Explained are there?

PCOS Explained launched 6 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PCOS Explained?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for PCOS Explained?

Rephonic pulls ratings and reviews for PCOS Explained from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for PCOS Explained?

Rephonic provides full transcripts for episodes of PCOS Explained. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on PCOS Explained?

Recent guests on PCOS Explained include:

1. Lily Nichols
2. Angela Heap
3. Dr. Lara Briden
4. Dr. Samina
5. Sophia Dawson
6. Dr. Praveen De Silva
7. Clare Goodwin
8. Dr. Stephanie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days