Rephonic
Artwork for The PBSCCS Podcast
Strength and Conditioning
Minor League Baseball
Baseball
Professional Baseball
Mental Health
Houston Astros
Arizona Diamondbacks
Player Development
San Francisco Giants
Professional Development
Strength and Conditioning Coaching
Chicago Cubs
Performance Enhancement
Leadership
Athlete Development
Professional Sports
Sports Science
Athlete Performance
Cressey Sports Performance
Injury Prevention

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

PublishesTwice monthlyEpisodes100Founded9 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The PBSCCS Podcast

Latest Episodes

This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part Three of the interview.

Speakers:

-Logan Jones (Chicago White Sox)

-Grace Cullen (Tampa Bay Rays)

Questions/topics covered in this episode:

-Ways to stay shar... more

This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part Two of the interview.

Speakers:

-Logan Jones (Chicago White Sox)

-Grace Cullen (Tampa Bay Rays)

Questions/topics covered in this episode:

-Excitement for the ... more

This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part One of the interview.

Speakers:

-Logan Jones (Chicago White Sox)

-Grace Cullen (Tampa Bay Rays)

Questions/topics covered in this episode:

-Daily responsibilit... more

Alexa Garcia, the Lead Florida Complex Strength & Conditioning Coach for the Houston Astros. Now entering her fifth season in professional baseball, Alexa has specialized in elite athlete development, a touch of rehabilitation, and long-term performa... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Just Fly Performance Podcast
Just Fly Performance PodcastJoel Smith, Just-Fly-Sports.com
ABCA Podcast
ABCA PodcastAmerican Baseball Coaches Association

Recent Guests

Logan Jones
Strength and conditioning coach, White Sox organization
Chicago White Sox
Episode: Episode 226: 226. 2026 Spring Training Group Discussion (Part One)
Alexa Garcia
Strength and Conditioning Coach involved in professional baseball.
Episode: Episode 225: 225. Interview with Alexa Garcia (Part Two)
Steven Thayer
Strength and Conditioning Coach for the Oakland Athletics
Oakland Athletics
Episode: Episode 222: 222. Interview with Steven Thayer (Part One)
Campbell Quirk
Strength and Conditioning Coach with the St. Louis Cardinals
St. Louis Cardinals
Episode: Episode 221: 221. Interview with Campbell Quirk
Luis Cervantes
Strength and conditioning coach with extensive experience in baseball, bilingual and culturally aware.
Episode: Episode 220: 220. Interview with Luis Cervantes (Part Two)
Jake Kistaitis
Strength and Conditioning Coach for the Oakland Athletics
Oakland Athletics
Episode: Episode 218: 218. Interview with Jake Kistaitis
Grace Cullen
Strength and conditioning coach with experience in collegiate and professional baseball settings
Tampa Bay Rays
Episode: Episode 217: 217. Interview with Grace Cullen (Part Two)
Joe Hudson
Strength and Conditioning Coach for the Boston Red Sox.
Boston Red Sox
Episode: Episode 213: 213. Interview with Joe Hudson (Part One)
Goldy Simmons
Strength and Conditioning Coach in professional basketball
NBA
Episode: Episode 211: 211. Interview with Goldy Simmons (Part Three)

Host

Chris Messina
Host of The PBSCCS Podcast

Reviews

4.9 out of 5 stars from 54 ratings
  • Absolutely intriguing

    It’s hella dope hearing the behind the scenes of what it takes to keep these athletes and team members at peak performance both physically and mentally. It’s easy to forget that this game starts in the mind and these coaches sometimes have to win the athlete’s trust before they can heal/strengthen them and their game. #CoachLife #ArmFarm #BuildinStuds

    Apple Podcasts
    5
    SteveAtWar
    United States6 years ago
  • Good stuff!

    Chris really knows what he’s talking about. This podcast is great, well presented, and can be enjoyed by many. Highly recommended!

    Apple Podcasts
    5
    Rhia J.
    United States7 years ago
  • Fire

    Solid info, even if you’re not in the fitness industry. Hard work is hard work, and that is touched on in these episodes! Definitely something beneficial for everyone.

    Apple Podcasts
    5
    Julesss07
    United States8 years ago
  • Great Podcast

    Chris does a great job of bringing together numerous S&C Coaches throughout baseball to share there experiences within the game. Valuable tool for coaches in the game as well as perspective for those who want to get into the field.

    Apple Podcasts
    5
    Asandova
    United States8 years ago
  • Great resource to learn about strength training in baseball.

    Great podcast that gives an inside view of what it takes to be/ the daily life of a professional baseball strength coach.

    Apple Podcasts
    5
    Ballgame Bill
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback on behind-the-scenes look at pro baseball conditioning.
High-quality guests solidify credibility for sponsorships.
Listeners praise actionable coaching takeaways for real-world labs.
Great guest diversity shows broad S&C perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 226: 226. 2026 Spring Training Group Discussion (Part One)
Q: How do you ensure that testing data translates into actionable plans for players with different offseason backgrounds?
Logan describes a collaborative process where medical, performance, and sport science review data together, then set a cadence for follow-up testing and adjustments. They stress face-to-face conversations with players to secure buy-in and make the plan practical.
Episode 226: 226. 2026 Spring Training Group Discussion (Part One)
Q: Grace, can you walk us through the intake day and how you prioritize immediate needs for each player?
Grace explains that intake combines physicals, medical screenings, and sport-specific readiness checks to establish a baseline. They use that data to segment players into groups and tailor initial workloads, with a plan that evolves as more information comes in.
Episode 225: 225. Interview with Alexa Garcia (Part Two)
Q: What advice do you have for younger coaches looking to get into the field?
Networking is essential, and building relationships can significantly impact career opportunities.
Episode 225: 225. Interview with Alexa Garcia (Part Two)
Q: What do you believe makes a strength and conditioning coach successful?
Successful coaches connect with athletes on a personal level and genuinely care about their emotional and physical well-being.
Episode 224: 224. Interview with Alexa Garcia (Part One)
Q: What is your best baseball story?
Garcia shares a story about a freshman catcher who had never played, and after making a big hit, she followed through on a bet to get a tattoo.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The PBSCCS Podcast

What is The PBSCCS Podcast about and what kind of topics does it cover?

A data-driven, practitioner-focused show centered on professional baseball strength and conditioning, performance optimization, and athlete welfare. Episodes frequently feature S&C coaches and performance staff from MLB and affiliated organizations, discussing intake processes, workload planning, injury prevention, rehab, and the day-to-day realities of coaching across major and minor leagues. Noteworthy is a strong emphasis on collaboration among medical, sport science, and coaching staffs, plus a global perspective from guests who bring diverse training backgrounds. The format often blends career journeys with practical coaching insights, making it valuable for listeners who want actionable takeaways and a window into high-performance bas... more

Where can I find podcast stats for The PBSCCS Podcast?

Rephonic provides a wide range of podcast stats for The PBSCCS Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The PBSCCS Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The PBSCCS Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The PBSCCS Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The PBSCCS Podcast?

Rephonic provides comprehensive predictive audience data for The PBSCCS Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The PBSCCS Podcast have?

To see how many followers or subscribers The PBSCCS Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The PBSCCS Podcast?

These podcasts share a similar audience with The PBSCCS Podcast:

1. Elite Baseball Development Podcast
2. Just Fly Performance Podcast
3. ABCA Podcast
4. Joe DeFranco's Industrial Strength Show
5. Talkin' Baseball (MLB Podcast)

How many episodes of The PBSCCS Podcast are there?

The PBSCCS Podcast launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The PBSCCS Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The PBSCCS Podcast?

Rephonic pulls ratings and reviews for The PBSCCS Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The PBSCCS Podcast?

Rephonic provides full transcripts for episodes of The PBSCCS Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The PBSCCS Podcast?

Recent guests on The PBSCCS Podcast include:

1. Logan Jones
2. Alexa Garcia
3. Steven Thayer
4. Campbell Quirk
5. Luis Cervantes
6. Jake Kistaitis
7. Grace Cullen
8. Joe Hudson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days