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Artwork for The PBSCCS Podcast
Strength and Conditioning
Minor League Baseball
Baseball
Professional Baseball
Mental Health
Houston Astros
Arizona Diamondbacks
Player Development
San Francisco Giants
Professional Development
Strength and Conditioning Coaching
Performance Enhancement
Chicago Cubs
Leadership
Athlete Development
Professional Sports
Sports Science
Athlete Performance
Cressey Sports Performance
Injury Prevention

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

PublishesTwice monthlyEpisodes100Founded8 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for The PBSCCS Podcast

Latest Episodes

Steven Thayer enters his fifth season in the Athletics organization and third year with AAA Las Vegas as sport performance coach. He spent 2023 in High A Lansing and 2022 in Low A Stockton in the same role. Prior to joining the Athletics organization... more

Steven Thayer enters his fifth season in the Athletics organization and third year with AAA Las Vegas as sport performance coach. He spent 2023 in High A Lansing and 2022 in Low A Stockton in the same role. Prior to joining the Athletics organization... more

Campbell Quirk is a Minor League Strength and Conditioning Coach in the St. Louis Cardinals organization. He has been with the organization for four seasons, having worked two in Low-A and two in High-A. He was named the 2025 MiLB Strength and Condit... more

Luis Cervantes was born in Mexico City, Mexico and was raised in Montrose, CO. He graduated in 2016 from the University of Colorado at Colorado Springs with a Bachelors in Sports Training and Conditioning. After spending 3 seasons with the Colorado R... more

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Recent Guests

Luis Cervantes
Strength and conditioning coach with extensive experience in baseball, bilingual and culturally aware.
Episode: Episode 220: 220. Interview with Luis Cervantes (Part Two)
Jake Kistaitis
Strength and Conditioning Coach for the Oakland Athletics
Oakland Athletics
Episode: Episode 218: 218. Interview with Jake Kistaitis
Grace Cullen
Strength and conditioning coach with the Tampa Bay Rays Organization.
Tampa Bay Rays
Episode: Episode 216: 216. Interview with Grace Cullen (Part One)
Joe Hudson
Strength and Conditioning Coach for the Boston Red Sox.
Boston Red Sox
Episode: Episode 213: 213. Interview with Joe Hudson (Part One)
Goldy Simmons
Strength Coach with experience in both MLB and NBA coaching environments
Episode: Episode 210: 210. Interview with Goldy Simmons (Part Two)
Nate Kolb
Assistant Strength Coordinator for the Seattle Mariners, previously an affiliate strength coach for the Arizona Diamondbacks, Director of Player Performance at the University of Mary
Seattle Mariners
Episode: Episode 207: 207. Interview with Nate Kolb (Part One)
Ben Loftis
Strength and conditioning coach with experience in professional baseball and managing a training facility.
Episode: Episode 205: 205. Interview with Ben Loftis (Part Two)
Joe Scire
Team dietician and coordinator of performance nutrition for the Arizona Diamondbacks
Arizona Diamondbacks
Episode: Episode 198: 198. Interview with Joe Scire (Part One)
Chris Frosch
Minor League Strength Coach for the Baltimore Orioles Organization
Baltimore Orioles
Episode: Episode 196: 196. Interview with Chris Frosch (Part One)

Host

Chris Messina
Host of discussions around strength and conditioning in professional baseball, often featuring industry insights and personal narratives from various coaches.

Reviews

4.9 out of 5 stars from 53 ratings
  • Absolutely intriguing

    It’s hella dope hearing the behind the scenes of what it takes to keep these athletes and team members at peak performance both physically and mentally. It’s easy to forget that this game starts in the mind and these coaches sometimes have to win the athlete’s trust before they can heal/strengthen them and their game. #CoachLife #ArmFarm #BuildinStuds

    Apple Podcasts
    5
    SteveAtWar
    United States6 years ago
  • Good stuff!

    Chris really knows what he’s talking about. This podcast is great, well presented, and can be enjoyed by many. Highly recommended!

    Apple Podcasts
    5
    Rhia J.
    United States7 years ago
  • Fire

    Solid info, even if you’re not in the fitness industry. Hard work is hard work, and that is touched on in these episodes! Definitely something beneficial for everyone.

    Apple Podcasts
    5
    Julesss07
    United States7 years ago
  • Great Podcast

    Chris does a great job of bringing together numerous S&C Coaches throughout baseball to share there experiences within the game. Valuable tool for coaches in the game as well as perspective for those who want to get into the field.

    Apple Podcasts
    5
    Asandova
    United States8 years ago
  • Great resource to learn about strength training in baseball.

    Great podcast that gives an inside view of what it takes to be/ the daily life of a professional baseball strength coach.

    Apple Podcasts
    5
    Ballgame Bill
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the in-depth exploration of what it takes to maintain athlete performance, finding the content relevant and insightful.
The show receives high praise for its engaging presentation and valuable information, making it a great resource for coaches and fitness enthusiasts alike.
Many note the podcast's ability to connect the mental and physical aspects of athletic training, resonating with both professionals in the industry and those interested in sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 218: 218. Interview with Jake Kistaitis
Q: What advice do you have for young coaches looking to get into the field?
Continue to build good relationships and be present where you're at, appreciating the journey rather than rushing to the next step.
Episode 218: 218. Interview with Jake Kistaitis
Q: What do you think are the most important qualities for a strength and conditioning coach?
Building relationships is crucial because it helps players buy into your program and trust you as part of their journey.
Episode 218: 218. Interview with Jake Kistaitis
Q: Do you think it's valuable to go to the Dominican Republic to learn lessons getting into pro ball, or can one skip it and still get a job stateside?
Going to the DR is a valuable tool as it provides insight into the background and struggles of young players coming into the leagues.
Episode 218: 218. Interview with Jake Kistaitis
Q: Can you tell me about your experience during your first internship in professional baseball which got shut down by COVID?
It was a chaotic experience where I was in the Dodgers organization for about 2-3 weeks, trying to absorb as much as possible before being sent home due to COVID.
Episode 216: 216. Interview with Grace Cullen (Part One)
Q: Is there anything that you feel education wise would have helped you now that you missed out on when you were younger in the field?
Grace highlights the importance of focusing on the basics in education rather than getting lost in social media trends in coaching.

Audience Metrics

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Frequently Asked Questions About The PBSCCS Podcast

What is The PBSCCS Podcast about and what kind of topics does it cover?

Exploring the intricate world of strength and conditioning in professional baseball, notable topics include athlete performance optimization, communication strategies, and the balance between personal rapport and results. Conversations with seasoned professionals reveal insights into training methodologies, cultural understanding, and mental resilience, aiming to inspire both current and aspiring coaches. Unique perspectives arise from the diverse experiences shared, particularly emphasizing the importance of adaptability across various coaching environments within baseball and beyond.

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These podcasts share a similar audience with The PBSCCS Podcast:

1. The Joe Rogan Experience
2. Pardon My Take

How many episodes of The PBSCCS Podcast are there?

The PBSCCS Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The PBSCCS Podcast?

Recent guests on The PBSCCS Podcast include:

1. Luis Cervantes
2. Jake Kistaitis
3. Grace Cullen
4. Joe Hudson
5. Goldy Simmons
6. Nate Kolb
7. Ben Loftis
8. Joe Scire

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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