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The Parenting Lab (Help for the Healing Parent)

Brittney Gonzalez

Join the conversation as we explore the art and science of parenting! As a Master-Certified Parent Coach, I'm here to guide you in your parenting - to heal, connect, regulate, and move forward with intention. You don't have to be stuck in a loop of yelling, conflict, and frustration! Yes, parenting is hard - but WHY? Let's dig into what's really going on, and transform your parenting from the insi... more

PublishesWeeklyEpisodes60Foundeda year ago
Number of ListenersCategories
Kids & FamilyParenting

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Latest Episodes

Family vacations are supposed to be magical… so why do they so often leave us feeling disappointed, overwhelmed, or even a little resentful?

In this episode, we’re talking about the gap between expectations vs. reality in family vacations and summer... more

Why do you react so strongly in certain moments - snapping, shutting down, avoiding, or people-pleasing - even when you don’t want to?

In this episode of The Parenting Lab, we’re breaking down the 4 default stress responses - fight, flight, freeze, ... more

🌱 The companion ebook, Re-Mothering Yourself: A Journey Back to Safety, Wholeness & Inner Guidance, is available now at theparentinglab.org.

Mother’s Day can bring up more than flowers, cards, and appreciation. For many women, it also brings exhaus... more

🧘🏼‍♀️Download Lab 5: Regulated - The Science of Safety & The Nervous System

What do you do when you have nothing left to give… but people still need you?

If you’ve ever felt emotionally depleted, overwhelmed, or like you’re running on empty in par... more

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Reviews

5.0 out of 5 stars from 11 ratings
  • A Must-Listen for All Parents

    I really love The Parenting Lab. Brittney is so smart, but she explains things in a way that’s easy to understand. She’s also one of the most kind and empathetic people, and you can feel that when you listen.

    Nothing about it feels judgey—it actually made me feel safe and a lot more confident as a parent. It’s like getting advice from a friend who truly cares. Definitely worth a listen.

    Apple Podcasts
    5
    Sayso80
    United Statesa month ago
  • Well done!

    I’ve only listened to a couple of these so far but they are really great! Concise nuggets! I love that it’s short. Wisdom and love, metaphor’s and examples that feel very practical and manageable.

    Apple Podcasts
    5
    DorMindBody
    United Statesa month ago
  • Brittney's podcast is so encouraging!

    Brittney has created a space of hope, clarity and healing to our family through her unique wisdom on relationship and her perspective's. The change her work has brought to our family has been helpful and meaningful. I appreciate her gentle clear communication. As a parent I have felt lost and at a loss of understanding on tough parenting situations and her podcast has been a space I come to learn, grow and find hope! Our family atmosphere is greatly improving thanks to her work. Thank you creati... more

    Apple Podcasts
    5
    CatchingThoughts
    United States8 months ago

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1. Weekly Trash
2. followHIM
3. The Bad Broadcast

How many episodes of The Parenting Lab are there?

The Parenting Lab launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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