The Overflowing Glass
Brandi Gallegos-HolcombWe are always trying to take care of everybody else, but we need to take some time for self care. When we fill ourselves up with love, energy and light, we are better able to care for those around us. Each week, I dive into a topic meant to fill you up from the inside so you can go out and spread your love and light. Credit to my Media Manager- Marcus Holcomb
| Publishes | Weekly | Episodes | 34 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
We're often quick to judge people without finding out what's going on in their lives. I want to introduce the art of having compassion, rather than making snap judgements of others.
Sometimes our first instinct is to blame ourselves when things go wrong. This is an embarrassing reminder that it's not always your fault.
Sometimes, we don't take the necessary time to grieve the loss of a relationship. In this episode, I talk about my experience with grieving previous relationships and how we can use grief to move forward with our lives.
I've always been told I'm happy and bubbly, and I used to take offense to that. Now I want to show you that happiness can come from a place of strength and depth.
Do you ever wonder, "Who do you think you are?" when it comes to achieving your goals and dreams? Imposter syndrome is very common. Everyone goes through it. This is my experience that I just had with it.
I learned in my class about Laban Movements, and it's not necessarily used just in dance. It can also be used in everyday life.
This video shows what I do every morning. My morning routine consists of exercise, nutrition and spirituality. This is what I do in order to keep myself sane.
Recently on my now deleted Facebook page, my father publicly disowned me. This is my story of what happened this is also my reflection of how I modeled my relationships after him. This is me saying I am worthy of love and respect...finally.
Key Facts
Reviews
- Inspiring and very relatable!
Brandi’s podcasts are wonderful! Each episode has a different message and is inspiring. She has a great flow with her words and the quality is great! Everyone can take something away from these episodes and use it with their own lives. Props to the quality of this podcast!
Apple Podcasts5Mdholcomb
United States6 years ago
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The Overflowing Glass launched 6 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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