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Artwork for The Outdoors Fix

The Outdoors Fix

Liv Bolton
Mental Health
Knepp Estate
Outdoor Adventure
We Go Outside Too
Big Retreat Festival
Rewilding
The Outdoors Fix
Community Engagement
Outdoor Activities
Urban Green Spaces
London Parks
Biodiversity
Ancient Trees
Lake District
Hiking
Personal Growth
Adventure Sports
Paddleboarding
Motorhome Travel
Mental Wellbeing

The award-winning podcast to inspire you to make the outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside & make adventures outdoors a bigger part of your life. Hiker and journalist Liv Bolton speaks to fantastic ... more

PublishesMonthlyEpisodes74Founded7 years ago
Number of ListenersCategories
SportsWildernessHealth & FitnessMental Health

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Artwork for The Outdoors Fix

Latest Episodes

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

This episode takes Liv Bolton to the beautiful Howgill fells in Cumbria to walk with Angela White, better known as the Running ... more

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

This episode takes us to the beautiful Dove Stone Reservoir on the edge of Greater Manchester, where Liv Bolton walks with Emil... more

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

In this episode, Liv Bolton is off to Shropshire for a walk — and a bit of a splash — with Fran Pearson.

Fran is the founder ... more

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

In the first episode of a new series, Liv Bolton goes for a walk in Sydenham Hill Wood in south London with Chantelle Lindsay. ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Angela White
Retired doctor and surgeon, ultra runner, and personal trainer advocating for healthy aging
Episode: ‘It’s never too late’: The Running Granny Angela White on ultra running & healthy ageing
Fran Pearson
Founder of Kitsquad, an outdoor charity.
Kitsquad
Episode: How Kitsquad’s Fran Pearson helped nearly 5,000 people in poverty to access outdoors gear
Chantelle Lindsay
Wildlife conservationist and presenter on CBeebies
London Wildlife Trust, CBeebies
Episode: Chantelle Lindsay: The wildlife conservationist who loves urban hiking
Carla Khouri
Mountain leader and course director for Black Girls Hike, advocate for diversity in outdoor leadership
Episode: The Outdoors Fix throwback: Carla Khouri, the outdoors trailblazer
James Rebanks
Shepherd, farmer, and author of 'The Shepherd's Life' and 'English Pastoral'
hurdyshepard1
Episode: The Outdoors Fix throwback: James Rebanks, author and shepherd
Vicky Balfour
Avid mountain biker, bike mechanic, writer, special needs parent, and founder of Vicky Bikes
Vicky Bikes
Episode: The Outdoors Fix throwback: Vicky Balfour’s ‘pockets of adventure’
Emma Holland
Qualified mountain leader and owner of Emma Holland Mountain Training.
Emma Holland Mountain Training
Episode: The Outdoors Fix throwback: Mountain leader Emma Holland
Juls Stodel
Long distance hiker, trustee of the Mountain Bothies Association
Mountain Bothies Association
Episode: Juls Stodel: A journey to 104 bothies and 100 Scottish islands
Robert Finch
An orienteer and trail runner who works for Ordnance Survey as a field surveyor.
Ordnance Survey
Episode: Robert Finch: The orienteer and trail runner working for Ordnance Survey in the Cotswolds

Host

Liv Bolton
Hiker and journalist who focuses on encouraging others to enjoy outdoor activities and the benefits they bring to mental health and well-being.

Reviews

4.8 out of 5 stars from 268 ratings
  • Inspirational

    What an amazing, inspiring, fun to listen to Podcast. The guest are so full of tips, ideas and what seems like boundless energy and determination. Love it

    Apple Podcasts
    5
    Booted Ricko
    United Kingdom4 months ago
  • A moment of calm to consider the next steps

    Lovely podcast of how people let more valuable outdoors time into their lives and careers. Thank you Liv

    Apple Podcasts
    5
    Dbyhundred
    United Kingdom3 years ago
  • love this

    absolutely love this!

    Apple Podcasts
    5
    gruyrurie
    United Kingdom3 years ago
  • Inspiring stories - glad I found this podcast

    I have just got back into Fell Walking and looking for inspiration searched out podcasts - there are a few out there but this I say far the best. Inspiring stories to motivate me.

    Update Nov 2022 - this continues to be the most inspiring outdoors podcast out there - great guests and great interviewer.

    Apple Podcasts
    5
    Phil131
    United Kingdom3 years ago
  • A belter of a podcast

    I absolutely love this podcast! As a keen nature lover I find it so motivational to listen to the ways in which Liv’s inspiring guests embrace the great outdoors and live their lives outside the usual boundaries. Liv is usually in the great outdoors as she records the podcasts and her description of the places she visits conjure up feelings of peace and tranquility, you almost feel as if you are there with her! The perfect podcast to listen to get your fix of the outdoors whilst walking, driving... more

    Apple Podcasts
    5
    JenDoyle21
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the interviews inspiring and relatable, often highlighting the positive impact of outdoor activities on mental health.
Many reviews commend the diversity of guests and their approachable stories about discovering and embracing nature.
The podcast is praised for its engaging interview style, often recorded in outdoor settings that add to the experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Soft Girls Who Hike: Meet Emily and Lucy, the women behind the #softhiking viral trend
Q: How did it feel when it first started going viral?
It was overwhelming; Lucy retreated, while Emily managed the social media accounts, connecting with people and viewing positive feedback despite some negative comments.
Soft Girls Who Hike: Meet Emily and Lucy, the women behind the #softhiking viral trend
Q: What is soft hiking for anyone who's listening?
Soft hiking means hiking doesn't have to be hard; it's about being gentle and soft with yourself on the trail, focusing on mental well-being rather than speed or intensity.
How Kitsquad’s Fran Pearson helped nearly 5,000 people in poverty to access outdoors gear
Q: How do you balance your responsibilities with running Kitsquad?
Penny is in education, which allows me to volunteer at Kitsquad, and I can blend her care with my responsibilities here.
How Kitsquad’s Fran Pearson helped nearly 5,000 people in poverty to access outdoors gear
Q: How did you create Kitsquad?
The inspiration came when I saw a kit list for my son's Cub hike and realized many families couldn't afford the necessary gear.
How Kitsquad’s Fran Pearson helped nearly 5,000 people in poverty to access outdoors gear
Q: What was the turning point that prompted you to rediscover the outdoors?
The birth of my daughter led to a personal crisis, and getting a dog prompted me to start walking outside again, which changed my life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Outdoors Fix

What is The Outdoors Fix about and what kind of topics does it cover?

This podcast focuses on inspiring listeners to enhance their relationship with the outdoors, highlighting a variety of activities such as hiking, cycling, wild swimming, and rock climbing. Listeners can expect engaging conversations with a diverse array of guests, including individuals who have transformed their lives through outdoor adventures. Each episode shares practical advice and personal stories that illustrate the mental health benefits and well-being that nature can provide. With notable guests and a unique outdoor recording style, the content is both motivating and informative, positioning it as a go-to resource for those looking to integrate more outdoor experiences into their lives.

Where can I find podcast stats for The Outdoors Fix?

Rephonic provides a wide range of podcast stats for The Outdoors Fix. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Outdoors Fix and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Outdoors Fix get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Outdoors Fix, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Outdoors Fix?

Rephonic provides comprehensive predictive audience data for The Outdoors Fix, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Outdoors Fix have?

To see how many followers or subscribers The Outdoors Fix has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Outdoors Fix?

These podcasts share a similar audience with The Outdoors Fix:

1. A Life More Wild
2. Open Country
3. The Plodcast
4. Folk on Foot
5. Scotland Outdoors

How many episodes of The Outdoors Fix are there?

The Outdoors Fix launched 7 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Outdoors Fix?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Outdoors Fix?

Rephonic pulls ratings and reviews for The Outdoors Fix from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Outdoors Fix?

Rephonic provides full transcripts for episodes of The Outdoors Fix. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Outdoors Fix?

Recent guests on The Outdoors Fix include:

1. Angela White
2. Fran Pearson
3. Chantelle Lindsay
4. Carla Khouri
5. James Rebanks
6. Vicky Balfour
7. Emma Holland
8. Juls Stodel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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