The Optimized Women
Orshi McNaughtonThe Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out... more
| Publishes | Twice weekly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | |||
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Latest Episodes
Testosterone levels have dropped by nearly 50% over the past 40 years, creating ripple effects in metabolism, mood, fertility, and longevity. In this episode, you’ll learn why hormones are declining across both men and women, the hidden role of endoc... more
Women’s health research has historically overlooked critical differences in female biology. In this episode, Katie Moore and Dr. Mackenzie De Jesus join me to uncover the persistent gender gap in health studies. We discuss the implications of male-ce... more
Your vision is more than just seeing clearly—it's a direct reflection of your brain function and overall health. In this episode, we explore the groundbreaking field of neuro-optometry and how vision training can improve focus, mental clarity, energy... more
If you're struggling with fatigue, weight gain, brain fog, or unexplained symptoms despite “normal” labs, this episode will help you uncover what’s really going on. We explore how thyroid dysfunction—especially Hashimoto’s—is often missed, misdiagnos... more
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Reviews
- Amazing content
Thank you for bringing Nathalie Niddam to the show! Excellent episode on peptides and bioregulators.
Apple Podcasts5Shy Logan’s Mom
United States4 months ago - Love this topic!
I think this is a great topic and can’t wait to hear more about women’s health especially as I’m getting to the “older” age
Apple Podcasts5jess8844United Statesa year ago - Orshi & This Podcast
Excited to learn from a knowledgeable and loving human like Orshi! Let’s Go!
Apple Podcasts5SurfawaveeeeUnited Statesa year ago - Yeessss! Can’t wait to hear more!
I cannot wait to listen to more. This is fire! It is so important and needed for us women. It’s time to take “power over our bodies”. The part about muscle being our “metabolic currency” and how muscle disposes 80% of our glucose really motivates me to get to the gym. And learning about how certain foods can cause inflammation in our bodies and how to try different diets for better health. Yes, more please! As a post menopausal woman, I can’t wait to hear and learn more. And this would’ve been ... more
Apple Podcasts5LisaLee in CaliUnited Statesa year ago - A Must-Listen for Women Seeking to Thrive
My goal is to bring insightful, empowering conversations with top experts in wellness, nutrition, and performance—tailored specifically for women. I hope the podcast provides valuable, actionable advice that helps you unlock your full potential. Looking forward to hearing your thoughts and feedback!
Apple Podcasts5Orshi McNaughtonUnited Statesa year ago
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Apple Podcasts | #244 |  Denmark/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Optimized Women
What is The Optimized Women about and what kind of topics does it cover?
Focused on empowering high-performing women, the discussions center around health optimization, covering a wide range of topics including hormones, metabolism, sleep, nutrition, and both physical and mental wellness strategies. Each episode features expert guests who provide insights into issues like autoimmune diseases, the effects of dietary choices, and innovative approaches to women's health concerns. With a strong emphasis on scientifically-backed information and real-life applications, the content aims to debunk conventional medical advice and equip listeners with actionable strategies to enhance their health and well-being.
Where can I find podcast stats for The Optimized Women?
Rephonic provides a wide range of podcast stats for The Optimized Women. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Optimized Women and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Optimized Women get?
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What are the audience demographics for The Optimized Women?
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How many subscribers and views does The Optimized Women have?
To see how many followers or subscribers The Optimized Women has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Optimized Women?
These podcasts share a similar audience with The Optimized Women:
1. The Hormone Solution with Karen Martel
2. Dhru Purohit Show
3. Better! with Dr. Stephanie
4. Boundless Life
5. GLP-1 Hub: Support, Community, and Weight Loss
How many episodes of The Optimized Women are there?
The Optimized Women launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Optimized Women?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Optimized Women?
Rephonic pulls ratings and reviews for The Optimized Women from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Optimized Women?
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What guests have appeared on The Optimized Women?
Recent guests on The Optimized Women include:
1. Dr. Bryce Appelbaum
2. Dr. Salome Masghati
3. Dr. Doug Lucas
4. Dr. Jennifer Haley
5. Dr. Eric Balcavage
6. Sarah Kennedy
7. Mollie Eastman
8. Tucker Goodrich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.