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Artwork for The Ohio State University Wellness Programs

The Ohio State University Wellness Programs

Ohio State University Wellness Center

Lunch and Learn Series, 2007 OSU Faculty and Staff Wellness Program

PublishesTwice monthlyEpisodes11Founded15 years ago
Categories
MedicineHealth & FitnessEducationCourses

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Artwork for The Ohio State University Wellness Programs

Latest Episodes

Women face a multitude of unique health needs in addition to the common issues faced by both sexes. Learn about new treatments for a variety of problems most commonly experienced by women, especially in reproductive, bone, and breast health as well a... more

Melissa Kalb RD, LD - Wellness Dietitian - O.S.U. Faculty and Staff Wellness Program - Chris Green, R.Ph., Pharm D. University Health Connection Do you want to learn more about cholesterol and ways to lower you personal levels? By attending this sess... more

Liz Weinandy, MPH, RD, LD - O.S.U. Department of Nutrition - Liz will discuss how your diet affects your blood glucose/sugar levels, in turn your energy and appetite, and the best way to get these levels well controlled. This presentation will also i... more

For a variety of reasons, men do not tend to their own health and wellness needs. This has significant repercussions up to and including the fact that men in this country die an average of 7 years sooner than their female counterparts. This discussio... more

This online presentation discusses some important personal and interpersonal skills helpful in developing and maintaining successful relationships. Although the presentation focuses on intimate relationships, many of the skills also apply to friendsh... more

Stress is very common in our daily lives and as you know we live in a fast paced society where there is little time for relaxation. If you have been feeling stressed at work or home this presentation may be useful to you. Some stress is good for us b... more

Gear up for summer by attending this session to learn how much water is recommended for consumption each day. Melissa will discuss the different types of water and which is best for you. Also, learn ways to add water to your daily diet through health... more

Laura Kunze will lead us in a discussion related to the developing field of Integrative Medicine and the future direction for The O.S.U. Center for Integrative Medicine which is located at 2000 Kenny Road. Instructor: Laura Kunze, MAET, ATR-BC, LCDCI... more

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this podcast launched 15 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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