The NTG Method
Sarah MarletteOn The NTG Method Podcast, science meets real life with simple tools—not rules—to help women improve body composition, balance hormones, and fuel metabolism for lasting results.
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Feeling bloated, puffy, or uncomfortable this holiday season? You are not alone.
In this episode, we break down what bloat actually is, why it spikes during the holidays, and the small shifts that help you feel lighter, energized, and comfortable ag... more
Feeling off during the holidays? This episode shares five simple, realistic tools to keep your energy, digestion, hormones, blood sugar, and hunger cues steady — without restriction or “starting over in January.” For easy protein + fiber snack ideas,... more
Learn the 3 tools I swear by for toning up with light structure and real results. You’ll also find 3 exclusive high-protein, high-fiber recipes on my Substack — and it’s your final chance to join the New & Improved NTG Rebalance, a 14-day reset built... more
In a full, busy season — six months postpartum, teething baby, short naps, and energy all over the place — these are the three simple habits keeping me grounded, energized, strong, and balanced.
They’re realistic, evidence-based, and built around re... more
Key Facts
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Reviews
- Relatable, informative and interesting!
Can’t say enough good things about NTG! Sarah shares so many useful and realistic tips for improving and/or maintaining good health, at various stages of life. She has helped me understand nutrition better and enabled me to form better habits.
Apple Podcasts5JuliaClaire89
United States13 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #140 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #153 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #160 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The NTG Method
What is The NTG Method about and what kind of topics does it cover?
Focused on women's health, this series offers practical insights into nutrition and wellness, blending scientific principles with everyday advice. Listeners can expect discussions on topics such as gut health, hormonal balance, protein intake, and body composition, often tailored specifically for women navigating various life stages. The host, a holistic nutritionist, emphasizes achievable strategies over strict diets, engaging audiences with relatable anecdotes and evidence-based approaches intended to foster sustainable health practices. Each episode is presumably designed to equip women with actionable tools that align with their lifestyles, stressing the importance of balancing professional and personal responsibilities, especially in t... more
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How many listeners does The NTG Method get?
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What are the audience demographics for The NTG Method?
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How many subscribers and views does The NTG Method have?
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Which podcasts are similar to The NTG Method?
These podcasts share a similar audience with The NTG Method:
1. Well with Arielle Lorre
2. The Skinny Confidential Him And Her Show
3. The Art of Being Well
4. Move With Heart
5. Hot, Healthy, Never Hungry
How many episodes of The NTG Method are there?
The NTG Method launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The NTG Method?
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Where can I see ratings and reviews for The NTG Method?
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