The None to Run Podcast
Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James ClearWe interview various experts with one goal in mind - to help you start running safely and keep running.
| Publishes | Monthly | Episodes | 35 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to the Podcast
Latest Episodes
In this podcast episode, I chat with Alex Hutchinson. Alex Hutchinson is a National Magazine Award-winning journalist whose work appears in Outside Magazine, The Globe and Mail, The New York Times, The New Yorker, and other publications. His latest b... more
James Clear is the author of the New York Times Bestseller, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. more
For the show notes and get the full transcript to this episode head over to: more
For the show notes, to WIN a copy of each of Mark Remy's books and get the full transcript to this episode head over to: more
Insights
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Reviews
- Thank YOU
In June-July this year I spent 6 weeks “running” and could not run for more than 200 meters without bending over to either gag or gasp for air... then I chose a C25K program with a simple “beep” system and began listening to your podcasts and happy to report I can now “run” for 20 minutes quite comfortably. I am 6 weeks into the C25K program and have 2 weeks remaining and am confident I will meet my short term goal (my longer term goal is to run a 10K and then who knows from there...) but your p... more
Apple Podcasts5Sabrinamunisther
Australia5 years ago - Great for Beginners
This is a great podcast for any runner. Mark aims this series at beginners but there is something here for every runner. Individual Ideas around running, strength training nutrition science physical and psychological. Mark allows his interviewees to chat about themselves and there ideas without judging. Great listen when out on a run and doesn’t run overly long. Hopefully more to come Mark
Apple Podcasts5Scatcat64
United Kingdom6 years ago - New runner finding these really helpful
I have been doing the None to Run program and as someone prone to IT and piriformis issues, I’m finding the pragmatic advice and focus on preventing injuries really helpful.
Apple Podcasts5elizlk
United States6 years ago - Great Podcast
I thoroughly enjoy the podcast, Mark and his guests are entertaining and informative. Thanks for all you do!
Apple Podcasts5Andy6228United States7 years ago - Love It
Great information and interviews. Highly recommend, you won't be disappointed.
Apple Podcasts5theMtheG
Canada7 years ago
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Chart Rankings
Apple Podcasts | #175 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #175 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Belgium/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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