The None to Run Podcast
Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James ClearWe interview various experts with one goal in mind - to help you start running safely and keep running.
| Publishes | Infrequently | Episodes | 38 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In Part 2 of our conversation with None to Run founder Mark Kennedy, he goes deeper into the mindset, mission, and meaning behind helping beginners become lifelong runners.
Part 2 is for beginner runners who need a reminder that progress takes time... more
In this episode (Part 1 of 2), Mark Kennedy, the founder of None to Run, shares how his lifelong love of sports led him to create one of the most supportive running apps and communities for beginners.
Mark opens up about:
• His transition from a co... more
Are you struggling with Couch to 5K? This beginner-friendly running plan offers a gentler approach, with time-based runs and strength training to prepare your run!
Read the blog post here: 3 Flaws in Couch to 5K (And a Better Plan for Beginner Runne... more
In this podcast episode, I chat with Alex Hutchinson.
Alex Hutchinson is a National Magazine Award-winning journalist whose work appears in Outside Magazine, The Globe and Mail, The New York Times, The New Yorker, and other publications.
His late... more
James Clear is the author of the New York Times Bestseller, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.
In this conversation with James, you’ll learn:
• How to overcome a lack of motivation and willpower.
• How... more
For the show notes and get the full transcript to this episode head over to:
Today's show
Firstly, today's episode is sponsored by my beginner running plan, None to Run.
If you can't currently run for more tha... more
For the show notes, to WIN a copy of each of Mark Remy's books and get the full transcript to this episode head over to:
None to Run Plan (for real beginners):
Today's show
more
For the show notes and the full transcript to this episode head over to:
None to Run Plan (for real beginners):
Today's show
Nate Helming is based in San Francisco and in a... more
Key Facts
Reviews
- Thank YOU
In June-July this year I spent 6 weeks “running” and could not run for more than 200 meters without bending over to either gag or gasp for air... then I chose a C25K program with a simple “beep” system and began listening to your podcasts and happy to report I can now “run” for 20 minutes quite comfortably. I am 6 weeks into the C25K program and have 2 weeks remaining and am confident I will meet my short term goal (my longer term goal is to run a 10K and then who knows from there...) but your p... more
Apple Podcasts5Sabrinamunisther
Australia6 years ago - Great for Beginners
This is a great podcast for any runner. Mark aims this series at beginners but there is something here for every runner. Individual Ideas around running, strength training nutrition science physical and psychological. Mark allows his interviewees to chat about themselves and there ideas without judging. Great listen when out on a run and doesn’t run overly long. Hopefully more to come Mark
Apple Podcasts5Scatcat64
United Kingdom7 years ago - New runner finding these really helpful
I have been doing the None to Run program and as someone prone to IT and piriformis issues, I’m finding the pragmatic advice and focus on preventing injuries really helpful.
Apple Podcasts5elizlk
United States8 years ago - Great Podcast
I thoroughly enjoy the podcast, Mark and his guests are entertaining and informative. Thanks for all you do!
Apple Podcasts5Andy6228United States8 years ago - Love It
Great information and interviews. Highly recommend, you won't be disappointed.
Apple Podcasts5theMtheG
Canada9 years ago - a must for a healthy, active lifestyle
Thanks for making this podcast! Mark always has interesting guests and his interview format is very easy to listen to. I learn something new each episode and always look forward to the next release.
Apple Podcasts5nuke2dcUnited States9 years ago - Great informative podcast!
Just discovered this podcast and love the content. I'm always looking for inspiration and information for my running journey and I'm finding it here!
Apple Podcasts5Grateful runnerUnited States10 years ago - A Great Health Related Podcast
This is an excellent podcast for helping to stay focussed on health and fitness. Well worth your time to listen to Mark Kennedy - even through his archive episodes.
Paul - The App Guy
Apple Podcasts5Paul www.TheAppGuy.coUnited Kingdom11 years ago - Very Informative!
Excellent podcast and very informative! Keep up the great work, always look forward to new episodes!
Apple Podcasts5Daily mec'erCanada12 years ago - Great stuff!
Very informative, and the knowledge is conveyed in an easy to understand way.
Apple Podcasts5JSNRRDCanada12 years ago - Earnest and sincere
Mr. Kennedy's podcast comes across as wholesome and without pretense. He combines a knowledge of his subject with a personal curiosity. I find that refreshing and easy to relate to. The length of each podcast is manageable for a commute or nice walk. I hope he keeps choosing solid topics to discuss. I enjoyed his talk with Darya Pino Rose. It was direct, informative, and personable.
Apple Podcasts5inquiry8United States12 years ago - Interesting
Very informative. I like the way things were explained clearly, in laymen's terms when appropriate!
Apple Podcasts5Edward JohnCanada13 years ago - Interesting and informative
Mark is very knowledgeable and provides good, informative podcasts. A must for anybody who is interested in taking care themselves and living a healthy lifestyle.
Apple Podcasts5Leigh EllisCanada13 years ago - Founder, iBellieve Foundation
Mark is extremely knowledgeable in fitness, nutrition, and overall healthy living. A brilliant communicator, Mark's passion shines through in both his writing and podcasts. Well respected across the Health, Fitness, and Wellness industry, Mark's Healthynomics blog and podcasts are time well spent. I highly recommend you sign up today!
Apple Podcasts5Simon IbellCanada13 years ago - Like what I hear so far
Good questions and good answers by some great names in fitness and nutrition! Looking forward to future episodes. Thanks.
Apple Podcasts5nick2ukCanada13 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #14 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Singapore/Health & Fitness/Fitness |
Top Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The None to Run Podcast
Where can I find podcast stats for The None to Run Podcast?
Rephonic provides a wide range of podcast stats for The None to Run Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The None to Run Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The None to Run Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The None to Run Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The None to Run Podcast?
Rephonic provides comprehensive predictive audience data for The None to Run Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The None to Run Podcast have?
To see how many followers or subscribers The None to Run Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The None to Run Podcast are there?
The None to Run Podcast launched 13 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The None to Run Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The None to Run Podcast?
Rephonic pulls ratings and reviews for The None to Run Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The None to Run Podcast?
Rephonic provides full transcripts for episodes of The None to Run Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.