The Non-Anxious Leader Podcast
Jack ShitamaThe Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
| Publishes | Weekly | Episodes | 371 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianity | |||
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Latest Episodes
Moral foundations theory proposes that human moral judgment is built on a small set of innate psychological intuitions that different cultures and individuals prioritize in distinct ways. This episode applies it to political polarization and shows ho... more
Moral foundations theory proposes that human moral judgment is built on a small set of innate psychological intuitions that different cultures and individuals prioritize in distinct ways. This explains these foundations from a family systems perspect... more
When relationship systems are stressed they get anxious. Here's what that looks like and what you can do as a non-anxious leader.
Show Notes:
When the Family Tightens Up - by Kathleen Smith
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Grandparents often interfere with the parenting by their own adult children. Understanding these five mistakes from a family systems perspective can help you grow as a non-anxious leader.
Show Notes:
5 common mistakes grandparents make, according t... more
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Reviews
- Varied and short and sweet
Jack is a wonderful and engaging curator of research and insights on being a non-anxious leader. The podcast has been helpful for me in putting different concepts together, in short and clear episodes.
Apple Podcasts5When you're lost in here...
United States10 months ago - Helpful thoughts in your week.
This podcast offers me positive thoughts, tips and ideas I can quickly apply in my personal, professional and church life.
Becoming a non-anxious leader takes time, self reflection, and practice. Listening to this podcast helps me stay focused on that process. This show has been helpful to me, so I hope it will be for you as well.
Apple Podcasts5RohloffcUnited States2 years ago - Better late than never
So glad I found this podcast. Just wish I’d known about it years ago!
Apple Podcasts5herbiemillerUnited States2 years ago - The most exciting podcast on self-development
To my mind this is the most useful podcast on self-development there currently is. A wonderful contribution to our social world, applicable universally in parenting, in the workplace and the community at large. There is so much to learn from the episodes that I have to listen to them twice or more times. Thank you, Jack.
Apple Podcasts5Piapapapapaya
Canada2 years ago - Life changing!
Listening to Jack’s podcast every week is like having your own personal Bowen systems coach. I love the the way that he integrates the Christian faith, stories from his family life, and articles from relevant modern day thinkers. His delivery makes the complex - concise and easy to understand, and you will soon find yourself looking for ways to apply it in your own life.
Apple Podcasts5MihvcdfgghhhUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #63 |  Hong Kong/Religion & Spirituality/Christianity |
Apple Podcasts | #105 |  Finland/Religion & Spirituality/Christianity |
Apple Podcasts | #142 | Hong Kong/Religion & Spirituality |
Apple Podcasts | #232 | Finland/Religion & Spirituality |
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Frequently Asked Questions About The Non-Anxious Leader Podcast
What is The Non-Anxious Leader Podcast about and what kind of topics does it cover?
Exploring a unique blend of family systems theory and leadership, the content emphasizes personal growth and emotional regulation in professional contexts. Each episode provides practical strategies that empower listeners to become non-anxious leaders by maintaining calmness in stressful situations. Topics frequently discussed range from emotional intelligence and self-differentiation to the challenges of leadership in the face of anxiety and relationship dynamics. This approach not only targets individual leadership development but also addresses broader social themes such as political division and familial relationships, making it particularly relevant for anyone seeking to enhance their presence and effectiveness in both personal and org... more
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How many listeners does The Non-Anxious Leader Podcast get?
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Which podcasts are similar to The Non-Anxious Leader Podcast?
These podcasts share a similar audience with The Non-Anxious Leader Podcast:
1. BibleProject
2. Hidden Brain
3. Conan O’Brien Needs A Friend
4. Raising Good Humans
5. Pivot
How many episodes of The Non-Anxious Leader Podcast are there?
The Non-Anxious Leader Podcast launched 7 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Non-Anxious Leader Podcast?
Recent guests on The Non-Anxious Leader Podcast include:
1. Dr. Sunita Sah
2. Dr. Becky Kennedy
3. Dr. Kathleen Smith
4. Dr. Kern Bowen
5. Reverend Lauren Richmond Jr.
6. Dennis Sanders
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