The Non-Anxious Leader Podcast
Jack ShitamaThe Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
| Publishes | Weekly | Episodes | 351 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianity | |||
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Latest Episodes
This episode explores what "Fogging" is and how you can use it in anxious situations.
Show Notes:
When I Say No, I Feel Guilty by Manuel J. Smith
The Fogging Technique - Assertiveness Skills Articles
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This episode continues with an explanation of Positive Intelligence and covers the three strategies to increase your PQ so you can be a non-anxious presence.
Show Notes:
Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their Tru... more
Positive Intelligence is a practical approach to help you be your best through self-regulation and self-differentiation. This two-part series explains what it is and how it can help you.
Show Notes:
Positive Intelligence: Why Only 20% of Teams and ... more
Observing the patterns in a system, not just the behavior of individuals, can help you to better self-differentiate. Here's how.
Show Notes:
When the Family Tightens Up - by Kathleen Smith
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Reviews
- Varied and short and sweet
Jack is a wonderful and engaging curator of research and insights on being a non-anxious leader. The podcast has been helpful for me in putting different concepts together, in short and clear episodes.
Apple Podcasts5When you're lost in here...
United States5 months ago - Helpful thoughts in your week.
This podcast offers me positive thoughts, tips and ideas I can quickly apply in my personal, professional and church life.
Becoming a non-anxious leader takes time, self reflection, and practice. Listening to this podcast helps me stay focused on that process. This show has been helpful to me, so I hope it will be for you as well.
Apple Podcasts5RohloffcUnited Statesa year ago - Better late than never
So glad I found this podcast. Just wish I’d known about it years ago!
Apple Podcasts5herbiemillerUnited Statesa year ago - The most exciting podcast on self-development
To my mind this is the most useful podcast on self-development there currently is. A wonderful contribution to our social world, applicable universally in parenting, in the workplace and the community at large. There is so much to learn from the episodes that I have to listen to them twice or more times. Thank you, Jack.
Apple Podcasts5Piapapapapaya
Canadaa year ago - Life changing!
Listening to Jack’s podcast every week is like having your own personal Bowen systems coach. I love the the way that he integrates the Christian faith, stories from his family life, and articles from relevant modern day thinkers. His delivery makes the complex - concise and easy to understand, and you will soon find yourself looking for ways to apply it in your own life.
Apple Podcasts5MihvcdfgghhhUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #92 |  Austria/Religion & Spirituality/Christianity |
Apple Podcasts | #127 |  Sweden/Religion & Spirituality/Christianity |
Apple Podcasts | #231 | Sweden/Religion & Spirituality |
Apple Podcasts | #246 | Austria/Religion & Spirituality |
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Frequently Asked Questions About The Non-Anxious Leader Podcast
What is The Non-Anxious Leader Podcast about and what kind of topics does it cover?
Focused on leadership through the lens of family systems theory, this series explores various aspects of becoming a non-anxious leader. It blends practical advice with research insights to help listeners cultivate emotional intelligence, self-awareness, and effective management of anxiety both personally and professionally. Noteworthy is the integration of Christian values, making the series particularly resonant for those interested in spiritual leadership. The content offers listeners tips and frameworks to navigate complex interpersonal dynamics, thereby enhancing their leadership capabilities in a variety of settings, including churches and organizations.
Where can I find podcast stats for The Non-Anxious Leader Podcast?
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How many listeners does The Non-Anxious Leader Podcast get?
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What are the audience demographics for The Non-Anxious Leader Podcast?
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Which podcasts are similar to The Non-Anxious Leader Podcast?
These podcasts share a similar audience with The Non-Anxious Leader Podcast:
1. Being Human with Steve Cuss
2. Strengthening the Soul of Your Leadership with Ruth Haley Barton
3. Dare to Lead with Brené Brown
4. The Russell Moore Show
5. The Emotionally Healthy Leader Podcast
How many episodes of The Non-Anxious Leader Podcast are there?
The Non-Anxious Leader Podcast launched 7 years ago and published 351 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Non-Anxious Leader Podcast?
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What guests have appeared on The Non-Anxious Leader Podcast?
Recent guests on The Non-Anxious Leader Podcast include:
1. Dr. Sunita Sah
2. Dr. Becky Kennedy
3. Dr. Kern Bowen
4. Dr. Kathleen Smith
5. Dennis Sanders
6. Reverend Lauren Richmond Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.