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The NLF Coaching Podcast

Nate Saufley and Will Carter
Natural Bodybuilding
Bodybuilding
OCB
NFL
E2M Fitness
Prescript
Los Angeles Rams
Contest Prep
Stage Presentation
Yorton Cup World Championships
Wingate University
JT Tanner
Veterinary Medicine
United Athletes Incorporated
Eddie Saldana
Parenthood
Time Management
Sleep
Training
Physical Therapy

Two Coaches in the fitness Industry discussing all things fitness, natural bodybuilding, with guests from different avenues of the health and fitness industry.

PublishesWeeklyEpisodes19Founded5 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The NLF Coaching Podcast

Latest Episodes

In this episode we sit down with Jordan Shallow aka "The Muscle Doc" one of the founders of Prescript one of the top coaching education companies in the world. Jordan lives the lifestyle and is truly passionate about his craft. From pro athletes arou... more

This week we sit down with 3DMJ coach Jeff Alberts. Jeff has a legacy of 40 years in the industry and is still coaching and competing naturally at a high level! Jeff gives us the rundown of how he got into natural bodybuilding. Why he chose to stay n... more

In today's episode we sit down with international men's physique pro Ryan Moore. Ryan is a pro in multiple natural federations and has competed over 20 times in his bodybuilding career. In this episode we discuss all things natural bodybuilding, what... more

In this episode we sit down with OCB Promoter and Judge Jenny Rodriguez and talk with her about her unique journey into fitness and how that drove her into the sport of bodybuilding and all the opportunities it created for her! Not only does Jenny pr... more

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Recent Guests

Patrick Asante
Professional bodybuilder, posing coach, and firefighter based in London
OCB Classic Pro (via competition history) and The Posing Society
Episode: Episode #15 Patrick Asante Posing Coach and OCB Classic Pro
Eric Bugera
Online personal trainer and education advocate
Pre Script (education platform)
Episode: Episode #14 Eric Bugera PT/ Training Educator
Sean Sullivan
OCB Board of Directors; promoter and long-time figure in natural bodybuilding
OCB (Organization of Competitive Bodybuilders)
Episode: Episode #13 Sean Sullivan OCB Board of Directors Team/ Show Promoter
Nick Ridpath
Fitness coach and Prescript educator
Prescript
Episode: Episode #12 Nick Ridpath Performance Coach/ Prescript Educator
Dawain Atkinson
Fitness Coach and E2M Trainer
E2M Fitness / E2M Premium
Episode: Episode #11 Dawain Atkinson Fitness Coach and E2M Trainer
Danny Scott
UK's first OCB Pro Bodybuilder
OCB (British organization)
Episode: Episode #10 Danny Scott the UKs first OCB Pro Bodybuilder
Gillian Vaughn
2x Yorton Cup Bikini Champion, Pro Card recipient, fitness coach
Self-employed / Fitness Industry
Episode: Episode #9 Gillian Vaughn 2X Bikini Yorton Cup Champion
Griffin Love
Doctor of Physical Therapy; specializes in second-stage rehab and performance-based training
Episode: Episode #8 Dr. Griffin Love Physical Therapist
Eddie Saldana
Natural bodybuilder and 2023 WMBF Worlds overall and immense bodybuilding champion
World Champion in Natural Bodybuilding
Episode: Episode #6 Eddie Saldana Bodybuilding World Champion

Hosts

Coach JT
Host; appears across episodes as a primary interviewer and fitness coach-focused contributor
Will
Co-host; long-running contributor with emphasis on coaching philosophy and industry topics
Nate
Co-host; engages in episode discussions and guest interactions

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #15 Patrick Asante Posing Coach and OCB Classic Pro
Q: How do you handle the pressures of social media on prep and coaching?
Patrick emphasizes balance, staying private during prep, limiting posting about deadlines, and keeping the core focus on training and personal growth rather than chasing likes.
Episode #15 Patrick Asante Posing Coach and OCB Classic Pro
Q: What are common posing mistakes you see, and how should someone approach posing strategically?
Key points include avoiding over-tense, focusing on symmetry rather than trying to showcase every muscle, prioritizing symmetry and mandatory rounds, and practicing with realistic stage scenarios.
Episode #15 Patrick Asante Posing Coach and OCB Classic Pro
Q: What sparked your interest in posing, and how did you turn that into a business?
He recounts seeing Rob DeSo's Olympia routine and being drawn to performing on stage, which led to starting Pose Society and expanding it into a client-focused coaching practice with pro athletes.
Episode #15 Patrick Asante Posing Coach and OCB Classic Pro
Q: Can you tell us about your background and how you got into bodybuilding?
Patrick describes his move from Ghana to the UK, his early involvement in multiple sports, and how cheerleading and gymnastics laid the groundwork for his discipline and stage presence, eventually leading to bodybuilding.
Episode #12 Nick Ridpath Performance Coach/ Prescript Educator
Q: What's your advice for somebody starting out in the industry?
Invest in your craft: take targeted courses, seek mentorship from coaches you admire, and be willing to say yes to early opportunities even if they're inconvenient. Build competence first, then scale with a broad, adaptable toolkit.

Audience Metrics

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Frequently Asked Questions About The NLF Coaching Podcast

What is The NLF Coaching Podcast about and what kind of topics does it cover?

The show centers on practical coaching, natural bodybuilding, and fitness industry dynamics, featuring interviews with coaches, athletes, promoters, and educators who blend hands-on coaching with strategic career development. Episodes consistently explore training philosophy, program design, contestant prep, leadership and culture in the sport, as well as the evolving role of education, mentorship, and technology (including AI) in coaching. A standout pattern is the emphasis on sustainable, long-term progress, work–life balance for athletes and coaches, and actionable takeaways for aspiring professionals seeking to build coaching businesses, compete, or promote events. The format tends to mix personal origin stories, tactical coaching insig... more

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Which podcasts are similar to The NLF Coaching Podcast?

These podcasts share a similar audience with The NLF Coaching Podcast:

1. Modern Wisdom
2. A Bit of Optimism

How many episodes of The NLF Coaching Podcast are there?

The NLF Coaching Podcast launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The NLF Coaching Podcast?

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What guests have appeared on The NLF Coaching Podcast?

Recent guests on The NLF Coaching Podcast include:

1. Patrick Asante
2. Eric Bugera
3. Sean Sullivan
4. Nick Ridpath
5. Dawain Atkinson
6. Danny Scott
7. Gillian Vaughn
8. Griffin Love

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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