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Artwork for The Mood Booster Podcast

The Mood Booster Podcast

Charlie and Marcus
Manosphere
The Mood Booster
Community and Connection
Social Media
Nostalgia
Optimization
Masculinity
Amygdala
Fundamental Attribution Error
Deindividuation
Anonymity
Cognitive Reframing
The Mood Booster Podcast
The Mood Booster Brand
Patriarchy
Social Media Algorithms
Failure
Automation
Fashion
Madeira, Portugal

The Home of Wellbeing and Joy.Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded com... more

PublishesTwice weeklyEpisodes74Foundeda year ago
Number of ListenersCategories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for The Mood Booster Podcast

Latest Episodes

Reflecting on: Slow Living, Nature and Self Sufficiency with Gaz Oakley | The Mood Booster Podcast Ep. 73

The Home of Wellbeing and Joy 🌱

Welcome back to The Mood Booster Podcast. This week Charlie and Dr Marcus are joined by for one of our most r... more

YouTube

The Home of Wellbeing and Joy 🌱

Welcome to Episode 72 of The Mood Booster Podcast.

In this Friday Focus episode, Dr Marcus and Charlie takes Monday's conversation on nostalgia and distils it into the essential psychology, the origins, the science,... more

Reflecting on: Nostalgia | Why Your Brain Lives in the Past and What It Says About the Present | The Mood Booster Podcast Ep. 71

The Home of Wellbeing and Joy 🌱

Welcome back to The Mood Booster Podcast. This week Charlie and Dr Marcus are reflecti... more

YouTube

🌱 The Mood Booster Podcast | A New Chapter for the Mood Booster

Something is changing. And we wanted to tell you about it ourselves.

Episode 70 felt like the right moment to pause, check in, and be honest. Charlie and Dr Marcus have been frustrate... more

YouTube

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Recent Guests

Paul Webb
Fashion creator focusing on self-expression and sustainability
WorldWidePWeb on TikTok/Instagram
Episode: 68. The Psychology of Fashion and Self Expression w/ Paul Webb
Mike Bisping
UFC world champion, martial artist, commentator and public figure
Episode: 60. ONE YEAR OF THE MOOD BOOSTER
Dom (Dom the Dom)
Mentorship advocate and founder of mentoring initiatives
Arena mentorship programs
Episode: 60. ONE YEAR OF THE MOOD BOOSTER
James Brash
Nutrition and fitness expert, Brash Nutrition
Brash Nutrition
Episode: 60. ONE YEAR OF THE MOOD BOOSTER

Hosts

Marcus Bull
Host focused on wellbeing, introspection, and community-building with Charlie; co-creator of the show's pillars and mission.
Charlie Allnutt
Co-host and contributor with Marcus; partner in shaping wellbeing discussions and community-focused content.

Reviews

4.9 out of 5 stars from 30 ratings
  • My new favourite boys🫶🏻

    The only thing I’m sad about is that I have to wait a whole week for a new episode!!! They make all my feelings feel valid and I always feel better at the end of a podcast. If you’re looking for a sign to start listening to this podcast, let this be it!! Thank you Charlie and Marcus✨

    Apple Podcasts
    5
    Alisha🫶🏻
    United Kingdoma year ago
  • Incredible podcast!

    Just what the Doctor ordered. A brilliant podcast, well worth the weekly listen!

    Apple Podcasts
    5
    Magsjdbjz
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Very relatable and uplifting; consistently valuable takeaways.
Engaging and practical, they make wellbeing feel achievable.
Genuine and insightful; a great companion for tough days.
Thoughtful, warm hosts with helpful psychology insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

71. The Dark Side of Nostalgia + Why Looking Back Feels So Good Right Now
Q: How do you stay ambitious and future-focused without missing or devaluing your current life?
The hosts suggest recognizing competing states of being and intentionally grounding in the present while still pursuing goals. They advocate small, consistent rituals and explicit appreciation practices to bridge the gap, and reframing stress as energy for action rather than a threat to happiness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mood Booster Podcast

What is The Mood Booster Podcast about and what kind of topics does it cover?

Two hosts discuss wellbeing, introspection, and personal growth, blending personal stories with evidence-based advice. Episodes typically explore how to cultivate presence, gratitude, community, and everyday joy through practical tools, mindful experimentation, and open conversations with guests. The format favors authentic storytelling, positive psychology, and approachable strategies that listeners can apply to improve mood and resilience. A standout aspect is the ongoing emphasis on pillars—Introspection and Inspiration, Community and Connection, Presence and Gratitude, and Wellbeing and Joy—driving a consistent, upbeat yet thoughtful tone that invites broad audience participation.

Noteworthy are the hosts' transparent sharing, audience... more

Where can I find podcast stats for The Mood Booster Podcast?

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How many listeners does The Mood Booster Podcast get?

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What are the audience demographics for The Mood Booster Podcast?

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How many subscribers and views does The Mood Booster Podcast have?

To see how many followers or subscribers The Mood Booster Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mood Booster Podcast?

These podcasts share a similar audience with The Mood Booster Podcast:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of The Mood Booster Podcast are there?

The Mood Booster Podcast launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mood Booster Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mood Booster Podcast?

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What guests have appeared on The Mood Booster Podcast?

Recent guests on The Mood Booster Podcast include:

1. Paul Webb
2. Mike Bisping
3. Dom (Dom the Dom)
4. James Brash

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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