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Artwork for The Loneliness Project:  Connection after 50 with Pam & Karyn

The Loneliness Project: Connection after 50 with Pam & Karyn

Karyn and Pam
Loneliness
Mental Health
Self-Care
Friendship
Women Over 50
Expectations
Connection
Relationships
Adult Relationships
Caregiving
Dementia
Family Dynamics
Guilt
Frenemies
Communication
Self-Awareness
Life After 50
Motherhood
Empty Nest Syndrome
Alzheimer's Disease

Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through... more

PublishesMonthlyEpisodes54Founded3 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

Listen to this Podcast

Artwork for The Loneliness Project:  Connection after 50 with Pam & Karyn

Latest Episodes

Text us your questions and comments!

In our very first Q&A episode, we’re answering your questions about friendship, loneliness, grief, purpose, reinvention, and all the beautifully complicated parts of life after 50. Some questions are light and fu... more

Text us your questions and comments!

Get ready: It’s our first Q and A Giveaway and you’ve got a front row seat. Is there something you’ve always wondered about loneliness after 50, friendship, grief, purpose, connection, or even what happens behind... more

Text us your questions and comments!

What would your 70-year-old self thank you for doing today? After talking with a group of women in their 70’s (The Mahjong Gang), Karyn and Pam unpack the biggest lessons these gals wish they had known in their 5... more

Text us your questions and comments!

..We discuss all the benefits of day logging, including how different styles can help us from organization to anger control.  Pam shares a tear jerking entry towards the end of the episode.

 Send us questions or... more

Key Facts

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Hosts

Pam
Co-host who serves as a coffee-loving guide through life post-50, sharing personal insights and fostering connection.
Karyn
Co-host and tea enthusiast known for her candid discussions on the experiences and challenges in the second chapter of life.

Reviews

4.4 out of 5 stars from 10 ratings
  • Time with Friends I Didn’t Know I Needed

    I got the pleasure of having Pam and Karyn mentor me into motherhood when I was just starting my phase when stationed in Lakenheath, England. What a full circle and grateful moment to reconnect with their empathetic, informed and caring all these years later, as the childhood years wane and we amazing women’s embrace our next chapters. A true gem of a podcast. Thank you so much for your research, sincerity and honesty. Love from Alaska!

    Apple Podcasts
    5
    Concerned but informed
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the hosts' candidness and ability to connect personal experiences with broader themes of aging and loneliness.
The supportive atmosphere makes it a welcomed space for women navigating similar life transitions.
Many value the heartfelt discussions on emotional health and self-care, looking forward to the relatability and humor embedded in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Send this to your friends who will have an empty nest!
Q: What is it like to be an empty nester?
It's definitely harder with the youngest, and you don't have that same activity level that you had before. It can feel a bit different when the last one leaves, but you prepare for them to launch.
Stuck in the Middle: Unraveling the “Mom is the Glue” Phenomenon
Q: Can a mom have it both ways? Can she be the glue and the fun parent?
Yes, but it can be challenging to balance these roles without feeling burnt out or overwhelmed.
Stuck in the Middle: Unraveling the “Mom is the Glue” Phenomenon
Q: Does being the glue create resentment for your spouse?
It can create some resentment, as spouses may wish to be more involved but may feel excluded from decision-making or caregiving roles.
Stuck in the Middle: Unraveling the “Mom is the Glue” Phenomenon
Q: Why do we take so much pride in this role?
Mothers may feel a need to be needed, and there can be emotional connections tied to being recognized for their nurturing role.
Stuck in the Middle: Unraveling the “Mom is the Glue” Phenomenon
Q: How much did you push for the role?
Many felt they were bred for this role due to their upbringing or personal experiences that influenced their parenting style.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show explores the realities of aging and personal growth, particularly for women over 50. The hosts, Karyn and Pam, engage in heartfelt and humorous conversations about topics such as loneliness, caregiving, friendship dynamics, and self-awareness as they navigate their own life transitions. Addressing societal expectations and personal challenges, they create a supportive space for listeners to find community and connection, encouraging authenticity and self-care. Their discussions cover a range of relevant themes including the impacts of emotional loss, the journey of empty nesting, and the nuances of mature relationships, making this program a valuable resource for anyone seeking camaraderie in their later years.

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These podcasts share a similar audience with this podcast:

1. Hidden Brain
2. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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