The Mindset Diet
Iman WhyteIf you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.
| Publishes | Weekly | Episodes | 145 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode, I’m sitting down with Chris, a former 1:1 client who just graduated the Built By Balance program after losing close to 20 pounds and completely changing how she approaches fat loss in her post-menopause body.
Chris did OrangeTheory ... more
If you’re eating “healthy,” working out consistently, and still feel stuck, frustrated, or exhausted, this episode is for you.
In today’s conversation, I’m joined by functional health coach Jillian Harbarcuk for a very honest, very real discussion a... more
Weight loss plateaus are frustrating, discouraging, and incredibly common, especially for women who are already eating “healthy” and working out consistently. If the scale hasn’t moved in weeks and you’re starting to wonder if something is wrong with... more
If you’ve been dieting for years, working out consistently, and trying to “do everything right” but still feel stuck, this episode is for you.
In this tactical, strategy-first episode, I break down how to set a clear, realistic weight loss goal and ... more
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- Love the support you give your podcast and clients
Iman not only shares great stories about her coaching and success with her clients, but helps people overcome the challenges that they face on a day-to-day basis!
Keep it up 🙌
Apple Podcasts5Townpump
United States7 months ago - Great podcast!
Loved your episode with Nick Ross!!! Very inspiring. I’ve heard his story a few times and I love the questions you asked him.
Apple Podcasts5keytoketo_mealsUnited States3 years ago
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Apple Podcasts | #18 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #81 |  United Arab Emirates/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Mindset Diet
What is The Mindset Diet about and what kind of topics does it cover?
Content focuses on guiding listeners through health and weight loss journeys by addressing crucial mindset shifts, practical strategies, and solutions to common challenges. Topics discussed frequently include nutrition, personal growth, exercise, and emotional well-being, with an emphasis on understanding the psychological barriers that affect individuals' relationships with food and fitness. Unique insights from guests enrich the conversation, fostering a community of support for those striving to improve their health while maintaining a balanced lifestyle. Expect a blend of personal stories, expert advice, and actionable tips designed to empower listeners on their path to sustainable health change.
Where can I find podcast stats for The Mindset Diet?
Rephonic provides a wide range of podcast stats for The Mindset Diet. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mindset Diet and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mindset Diet get?
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What are the audience demographics for The Mindset Diet?
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How many subscribers and views does The Mindset Diet have?
To see how many followers or subscribers The Mindset Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mindset Diet?
These podcasts share a similar audience with The Mindset Diet:
1. The Dr. Gabrielle Lyon Show
2. Mind Pump: Raw Fitness Truth
How many episodes of The Mindset Diet are there?
The Mindset Diet launched 3 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mindset Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Mindset Diet?
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What guests have appeared on The Mindset Diet?
Recent guests on The Mindset Diet include:
1. Dr. Brandon Parker
2. Brian Parana
3. Sarah Krieger
4. Bryce Hamilton
5. Chase Smith
6. Rudy Diaz
7. Erin McDonald
8. Justin Nault
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.