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Artwork for Business without Burnout

Business without Burnout

Kirsten Roldan
Email Marketing
Burnout
Entrepreneurship
Million Dollar CEO
Million Dollar Email
Business Coaching
Coaching
Business Growth
Mental Health
Mindset
Client Management
Team Management
Marketing Strategies
Recurring Revenue
Burnout Detox
Subscriber Growth
Burnout Prevention
Productivity
Work-Life Balance
Sales Strategy

Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan

PublishesWeeklyEpisodes304Founded6 years ago
Number of ListenersCategories
MarketingEntrepreneurshipBusiness

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Artwork for Business without Burnout

Latest Episodes

Belinda had a great agency, a skilled team, and clients who loved her work but she couldn't convert sales calls, revenue was constantly up and down, and she was doing everything herself. Then she joined Kirsten Roldan's Million Dollar CEO program, re... more

Chanie Wilschanski was running a seven-figure coaching company and she was drowning in it. Disengaged clients, a fragmented offer suite, team members performing confusion, and zero capacity to pursue her biggest dream: writing a book. Then she joined... more

Debbie Edwards stopped chasing every strategy and locked in on one simple direction, she doubled her one-on-one practice in two months and hit her best business year yet inside Kirsten Roldan's Million Dollar CEO program.

This episode is proof that ... more

You still have seven months left in 2026. That is enough time to make this your best year but only if you stop doing everything and start focusing on the right things. Kirsten Roldan breaks down the five simple areas every entrepreneur needs to eleva... more

Key Facts

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Recent Guests

Chanie Wilschanski
Author and founder of Schools of Excellence, wrote the book This Can't Be Normal
Schools of Excellence
Episode: How Chanie Fixed Her Offer, Team, And Systems So She Could Write A Book
Debbie Edwards
Growth Mindset Coach
UK-based coach; neuroscience and self-love modalities
Episode: Do You Have A Million Strategies But Not More Sales? Listen To This
Clarissa Herman
Relationship coach for queer and highly sensitive people
Self-Organized practice; Million Dollar Email alum
Episode: New Niche, Dead Audience — How Clarissa Went Viral, 17Xd her Email List, and Booked Out
Jessie-Susannah Karnatz
Money Witch, intuitive financial coach and guest on the episode
Money Witch / Intuitive financial coach
Episode: How Jessie-Susannah Hit Her Highest Sales Month In 11 Years With Email
Tolu Follow Day
Christian dating coach
Episode: How Tolu signed 5 clients in 2 weeks with email as a Dating Coach
Dr. Jazmyne Dionne
Career transition coach for teachers
Episode: How A "TikTok Content Queen" With A Dead Email List Got 3 Sales Calls In 2 Days With Email (Dr. Jazmyne Dionne)
Kati O'Brien
An OBM who operates her agency, Coastal Ops Collective.
Coastal Ops Collective
Episode: Burned Out to Booked Out: Living the Peaceful Agency Life with Kati O'Brien
Janae Young
College admissions coach who works with high school students
Ivy League Tutoring
Episode: How to Delegate High-Touch and High-Ticket Client Work With Janae & Jasmine
Jasmine Haitalani
Agency owner and creative director helping businesses with branding and design.
HighFlyer Powerhouse
Episode: How to Delegate High-Touch and High-Ticket Client Work With Janae & Jasmine

Host

Kirsten Roldan
Host of the show and founder of Business without Burnout; closely tied to coaching and growth-focused programs.

Reviews

5.0 out of 5 stars from 43 ratings
  • Can't wait for the celeb podcast interviews!

    Kirsten is always entertaining and perspective-opening. I especially love the convos with interviewees like Gina & Dielle and the new goal of growing the show to house celeb interviews! Thanks for making fab content!

    Apple Podcasts
    5
    Kryzzle503
    United Statesa year ago
  • đź’Žđź’Žđź’Ž

    Definitely recommend checking out the “why I changed my podcast name” episode so you’re up to speed on Kirsten’s mission and her approach! I love her supportive energy and her ability to shift your perspective in such a short amount of time! Insightful, actionable, with a great mix of short bingeable episodes or longer more in depth ones! No matter what stage of business you’re in, there’s value here for you?

    @gloriachoupr

    Apple Podcasts
    5
    _doremi101
    United Statesa year ago
  • Love your thought leadership

    Love how you bring original thinking and promotion of individual thought leadership

    Apple Podcasts
    5
    NourishingAngel
    United Kingdom2 years ago
  • Bingeworthy

    Kirsten was my mentor for over a year. Any help you can get from her is life changing. Do yourself a favor and binge all the episodes

    Apple Podcasts
    5
    rmshhoaa
    United States3 years ago
  • Packed with actionable advice

    I started listening to this show because I wanted a really in depth feel to see if Kirsten's approach would align with what I was needing in my business. She offers so many gems while showcasing her approach that I could implement before even working with her which I love. I love how many clients she spotlights too - they're always expansive conversations for me đź–¤

    Apple Podcasts
    5
    jocelynmonte
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host delivers actionable, mindset+system approach with real-world case studies.
Content balances short, bingeable episodes with deeper, coaching-style ones.
Breaks down launches, emails, and offers with clear frameworks that scale.
Guests and topics consistently offer practical, implementable tactics.

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Talking Points

Recent interactions between the hosts and their guests.

How Belinda Went From Inconsistent Sales To A Fully Booked & CEO Optional Agency
Q: What changed for you with your team?
The core change was delegating the new retainer work to a dedicated team member, allowing direct client interaction without the founder's constant involvement, which improved efficiency and scalability.
How Chanie Fixed Her Offer, Team, And Systems So She Could Write A Book
Q: How did you manage the book-writing process alongside running the business?
I treated the book as a major asset and trusted coaches and staff to keep the business running. This separation allowed me to write and publish while the firm absorbed a temporary revenue dip, thanks to solid foundations and shock-absorbing retention strategies.
How Chanie Fixed Her Offer, Team, And Systems So She Could Write A Book
Q: Tell us about how your offer evolved and why you shifted toward a more structured curriculum.
We moved from bespoke client work to a five-gear curriculum that standardizes core outcomes, making it easier to scale and train coaches. This shift also clarified what belongs under each bucket, reducing fragmentation and disengagement.
Do You Have A Million Strategies But Not More Sales? Listen To This
Q: What was the biggest obstacle Deb faced before joining the program?
She describes a sense of fragmentation and a lack of focus, which left her scattered between various approaches and unable to solidify a scalable structure.
How Tolu signed 5 clients in 2 weeks with email as a Dating Coach
Q: How did you structure your two-week launch to achieve five clients?
I followed the MDE sequencing framework, scheduled all emails in advance, and used the offer story to consistently address client pain points, which reduced stress and shortened the sales cycle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Business without Burnout

What is Business without Burnout about and what kind of topics does it cover?

A practical, mindset-plus-systems show focused on building sustainable, burnout-free businesses. Highlights include strategies to break revenue plateaus, simplify offers, master email-led marketing, and run profitable launches without grinding harder. Episodes frequently blend personal storytelling with concrete frameworks for messaging, pricing, and operations, often featuring guest experts or client case studies. A standout throughline is the emphasis on authentic offers, clear positioning, and leveraging AI and email to scale with calm confidence. The show appears especially helpful for service-based entrepreneurs, coaches, and marketers seeking repeatable systems and a calmer path to growth.

Where can I find podcast stats for Business without Burnout?

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How many listeners does Business without Burnout get?

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What are the audience demographics for Business without Burnout?

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How many subscribers and views does Business without Burnout have?

To see how many followers or subscribers Business without Burnout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Business without Burnout?

These podcasts share a similar audience with Business without Burnout:

1. Brand Your Way to A Million
2. The Amy Porterfield Show
3. Hello Seven Podcast
4. For The 23% The Woman Of Color Business & Entrepreneurship Podcast
5. Good Content with Shannon McKinstrie

How many episodes of Business without Burnout are there?

Business without Burnout launched 6 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Business without Burnout?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Business without Burnout?

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What guests have appeared on Business without Burnout?

Recent guests on Business without Burnout include:

1. Chanie Wilschanski
2. Debbie Edwards
3. Clarissa Herman
4. Jessie-Susannah Karnatz
5. Tolu Follow Day
6. Dr. Jazmyne Dionne
7. Kati O'Brien
8. Janae Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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