The CEP Mindset Podcast
Dr. Cassidy PrestonMental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
| Publishes | Twice weekly | Episodes | 76 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHockey | |||
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Latest Episodes
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share what it actually takes to grow and why the most uncomfortable moments of an athlete's career are often the most important ones.
The episode covers the lobster analogy and what i... more
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam break down two of the most misunderstood concepts in sport - the chip on your shoulder and discipline vs motivation.
The episode covers why external motivation isn't always the enemy ... more
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share why eliminating stress shouldn't be the goal for athletes - and why trying to get rid of stress too quickly leads to burn out.
The episode covers the difference between distress... more
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam highlight the difference between taking responsibility and taking the blame. Confusing the two is one of the most common mental mistakes an athlete makes.
They also cover the fault vs... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 |  Canada/Sports/Hockey |
Apple Podcasts | #227 |  Australia/Sports/Hockey |
Apple Podcasts | #90 |  Ireland/Sports/Hockey |
Apple Podcasts | #162 |  Switzerland/Sports/Hockey |
Apple Podcasts | #188 |  Sweden/Sports/Hockey |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The CEP Mindset Podcast
What is The CEP Mindset Podcast about and what kind of topics does it cover?
A practical, coaches-and-athletes oriented show that explores the mental game behind high performance in sports and life. Across episodes, hosts discuss frameworks for resilience, motivation, autonomy, and self-awareness, pairing psychology concepts with real-world anecdotes from hockey and other competitive arenas. Topics frequently center on how mindset shapes performance under pressure, how to balance discipline with play, and how off-season structure and routine can sustain momentum. The format often blends coaching techniques with relatable stories, aiming to help listeners build durable mental skills, improve focus and composure, and navigate wins, losses, and growth moments with greater clarity and ownership. A notable strength is th... more
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How many listeners does The CEP Mindset Podcast get?
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How many subscribers and views does The CEP Mindset Podcast have?
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Which podcasts are similar to The CEP Mindset Podcast?
These podcasts share a similar audience with The CEP Mindset Podcast:
1. Glass and Out
2. The Hockey Think Tank Podcast
3. Built From Steel Podcast
4. InGoal Radio Podcast
5. The Rink Shrinks
How many episodes of The CEP Mindset Podcast are there?
The CEP Mindset Podcast launched 7 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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