The CEP Mindset Podcast
Dr. Cassidy PrestonMental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
| Publishes | Twice weekly | Episodes | 80 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HockeySports | |||
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Latest Episodes
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam break down why so many athletes misinterpret what it means to be selfish.
The episode covers why athletes in slumps need permission to be selfish, the difference between true selfless... more
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share where athletes go wrong in their pre-game routine - and it's not because you're not doing enough.
The episode covers the difference between superstitions and routines, why forci... more
In this episode of The CEP Mindset Show, Nick and Adam cover why hard work is just the entry cost at the elite level, the five anchors every athlete needs to develop, and what hard work looks like as you rise the ranks might.
Nick shares a story ab... more
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam break down how an athlete can tap into their unconscious mind. The episode covers Nick's broken triangle framework, the difference between standards and expectations, and why Rod Brind'... more
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Apple Podcasts | #64 |  France/Sports/Hockey |
Apple Podcasts | #98 |  Australia/Sports/Hockey |
Apple Podcasts | #65 |  Ireland/Sports/Hockey |
Apple Podcasts | #230 |  Switzerland/Sports/Hockey |
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Frequently Asked Questions About The CEP Mindset Podcast
What is The CEP Mindset Podcast about and what kind of topics does it cover?
A practical, coaches-and-athletes oriented show that explores the mental game behind high performance in sports and life. Across episodes, hosts discuss frameworks for resilience, motivation, autonomy, and self-awareness, pairing psychology concepts with real-world anecdotes from hockey and other competitive arenas. Topics frequently center on how mindset shapes performance under pressure, how to balance discipline with play, and how off-season structure and routine can sustain momentum. The format often blends coaching techniques with relatable stories, aiming to help listeners build durable mental skills, improve focus and composure, and navigate wins, losses, and growth moments with greater clarity and ownership. A notable strength is th... more
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How many listeners does The CEP Mindset Podcast get?
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Which podcasts are similar to The CEP Mindset Podcast?
These podcasts share a similar audience with The CEP Mindset Podcast:
1. The Goalie Mindset Podcast
2. Glass and Out
3. The Hockey Think Tank Podcast
4. Goalie Science
5. Hockey IQ Podcast
How many episodes of The CEP Mindset Podcast are there?
The CEP Mindset Podcast launched 7 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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