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Artwork for The CEP Mindset Podcast

The CEP Mindset Podcast

Dr. Cassidy Preston

Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.

PublishesWeeklyEpisodes67Founded4 years ago
Number of ListenersCategories
HockeySports

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Artwork for The CEP Mindset Podcast

Latest Episodes

Do you feel stuck in your own head, or is your mindset holding you back? more

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12 days ago

Winning versus enjoyment: what matters more? more

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a month ago

For most athletes, traditional goal setting is holding them back. Yes you read that right. more

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10 months ago

If you want a sure fire way to quickly transform your mental game - you need to develop a personalized Alter Ego. This strategy is not about putting fixed labels on who you are as a person. Rather it is about creating a narrative about how you want ... more

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a year ago

Noah Cavanaugh is a professional soccer player from Seattle, WA, who currently plays for Flower City Union in New York. Over the past year, he's worked with Dr. Cassidy Preston to help give him a mental edge on and off the pitch as he continues to pu... more

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a year ago

The ability to block out the ‘noise’ is key to having a clear mind and playing free. more

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a year ago

Confidence is arguably the most important ingredient in succeeding as an athlete, but athletes often struggle to find and keep this elusive trait. more

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a year ago

The outline of my first book is complete - check out the caption below to see the outline! more

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a year ago

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#123 Canada/Sports/Hockey
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#82 New Zealand/Sports/Hockey
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#228 Switzerland/Sports/Hockey

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