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The Goalie Mindset Podcast

Pete Fry "The Goalie Mindset Guy"
Goaltending
NHL
Junior Hockey
Hockey
NHL Draft
Mental Resilience
Goaltending Technique
Coaching and Development
Western Hockey League
Mental Health In Sports
Minor Hockey
KHL
Hockey Culture
Physical Therapy
Mental Toughness
Mental Health
Olympics
Memorial Cup
College Hockey
Ontario Hockey League

On The Goalie Mindset Podcast, renowned mental performance coach Pete Fry sits down with NHL, NCAA, Major Junior, and professional goaltenders, coaches, and hockey experts to uncover the mental habits, routines, and strategies that separate the best from everyone else.

Whether you're a goalie striving for the next level, a parent supporting your athlete, or a coach looking to develop mentally str... more

PublishesTwice monthlyEpisodes100Founded6 years ago
Number of ListenersCategories
HockeySports

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Artwork for The Goalie Mindset Podcast

Latest Episodes

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What would you do if you got cut from your hockey team at 16 and had nowhere to play?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with former NHL goaltender JF Berube, who shares his journey from getting cut i... more

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What if you started playing goalie at 14, spent most of your junior and college career as a backup, and still managed to reach the American Hockey League?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with forme... more

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How much of goaltending is really mental?

According to Dante Giannuzzi, it's one of the biggest parts of the game. Yet it's also one of the most overlooked.

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with fo... more

YouTube

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What do you do when a coach tells you at 14 years old that you have no future in hockey?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with former goaltender, teacher, and goalie development leader Travis Harrin... more

YouTube

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Recent Guests

JF Berube
Former NHL goaltender and goalie coach
Episode: From Getting Cut at 16 to the NHL: JF Berube on Resilience, Confidence, and Never Giving Up
Dillon Kelley
Professional goaltender
Former pro hockey player
Episode: From Starting Goalie at 14 to the AHL: Dillon Kelley on Grit, Belief, and Never Giving Up
Dante Giannuzzi
Pro goaltender, PF mindset coach, Crease Control Training founder
Crease Control Training
Episode: The Mental Game Changed Everything: Dante Giannuzzi on Confidence, Consistency, and Playing Pro Hockey
Travis Harrington
Goaltending coach at Athol Murray College of Notre Dame; former goalie
Athol Murray College of Notre Dame
Episode: From ‘You Have No Future’ to Proving Them Wrong: Travis Harrington on Belief, Adversity, and the Goalie Mindset
Joe Ranger
Five-year OHL veteran; U Sports at UPEI; certified Goalie Mindset coach
Goalie Mindset
Episode: The Goalie Mindset Starts Young: Joe Ranger on Confidence, Bounce Back, and Building Better Goalies
Eli Wilson
Legendary goalie coach with 25+ years experience coaching goalies such as Carey Price, Tim Thomas, Devan Dubnyk, and Stuart Skinner
Episode: Eli Wilson: What the Best Goalies Do Differently
Christian Kirsch
Professional hockey goaltender
Switzerland / Memorial Cup contender
Episode: From Switzerland to the Memorial Cup: Christian Kirsch on Confidence, Focus, and Playing Big
Brett Jaeger
Former pro goaltender with 20+ year career in North America and Europe
Professional hockey player (retired)
Episode: 22 Years as a Pro Goalie: Brett Jaeger on Mindset, Longevity, and Learning to Battle
Bill Ranford
Two-time Stanley Cup winner, Conn Smythe trophy winner, former goaltender and longtime goalie coach/director of goaltending for the LA Kings
Los Angeles Kings
Episode: Bill Ranford: The Mindset Behind a Conn Smythe Goalie

Host

Pete Fry
Host of The Goalie Mindset Podcast

Reviews

4.9 out of 5 stars from 66 ratings
  • Very helpful to young goalies

    It is very helpful to young goalies to do your best all ways and be positive. It also has lots of great goalies and great goalie coaches such as Jacub dobes and Ian clark

    Apple Podcasts
    5
    Great for young goalies
    Canada5 months ago
  • Cool

    Kinda annoying let the other guy speak but good mindset advice

    Apple Podcasts
    4
    Goaliees111
    Canadaa year ago
  • Not just about hockey! it’s about life

    I’m a goalie coach in Denver Colorado work with lots of goalies through out the rocky mountains. I truly believe that Pete is truly amazing on getting your mind right between the pipes, but also in life. I’ve strongly advocated for all my clients/students to read his books, and go to his work shops.

    Thank you Pete for making me a better coach, mentor, and Husband,

    Coach Samps

    Apple Podcasts
    5
    “Samps”
    United States2 years ago
  • Unlike any other Hockey Goalie Podcast!

    Tons of great insight in all areas! It’s awesome how current hockey goalies are on the podcast asking questions to the guests!

    Apple Podcasts
    5
    Nick Vetro
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are current and former pros offering deep, actionable insights.
Show blends hockey focus with broader life-minded coaching and mentorship themes.
Listeners praise practical mindset tools for goalies and coaches.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#171
United States/Sports/Hockey
Apple Podcasts
#104
Canada/Sports/Hockey
Apple Podcasts
#30
New Zealand/Sports/Hockey
Apple Podcasts
#93
Hong Kong/Sports/Hockey
Apple Podcasts
#207
Switzerland/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

From Getting Cut at 16 to the NHL: JF Berube on Resilience, Confidence, and Never Giving Up
Q: What advice would you give to younger goalies on the mental side of the game?
He recommends staying in the moment, focusing on what can be controlled, preparing well, processing setbacks, disconnecting when needed, and cultivating positive self-talk.
From Getting Cut at 16 to the NHL: JF Berube on Resilience, Confidence, and Never Giving Up
Q: How do you as a goalie get along with your goalie partners while competing for the exact same thing?
Berube says goalies can control their effort, attitude, and how they treat teammates. A good relationship can coexist with healthy competition, and goalies can learn from one another.
From Starting Goalie at 14 to the AHL: Dillon Kelley on Grit, Belief, and Never Giving Up
Q: What would you say to your 14-year-old self after you played your first AHL game?
You did it; it felt like an NHL moment, and staying prepared and owning your routines helped you seize the opportunity when it came.
From Starting Goalie at 14 to the AHL: Dillon Kelley on Grit, Belief, and Never Giving Up
Q: What would your 24-year-old self tell your 14-year-old self putting on the pads for the first time?
Keep believing in yourself; you were right to dream big and take the long path. Ignore naysayers and trust your process even when early outcomes seem uncertain.
From Starting Goalie at 14 to the AHL: Dillon Kelley on Grit, Belief, and Never Giving Up
Q: What was your funniest moment in college or pro?
His funny moment was his first collegiate start and first college goal vs Finlandia, where an ill-advised pass led to a goal for the opponent, yet he still earned a goal assist and laughs about it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Goalie Mindset Podcast

What is The Goalie Mindset Podcast about and what kind of topics does it cover?

The show centers on mental performance for goaltenders, blending practical routines, pre-game rituals, visualization, and mindset tools with real-world coaching and pro experiences. Guests range from former and current pro goaltenders to coaches and mindset mentors, often sharing actionable strategies to build confidence, handle pressure, rebound from mistakes, and sustain performance across long seasons. Noteworthy is a consistent emphasis on practical, relatable techniques (like confidence anchors and “zones” frameworks) and the guest roster's depth across professional, junior, and Olympic-level hockey, which provides both aspiring players and coaches concrete takeaways.

A standout angle is the strong coaching-forward lens, with guests w... more

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Which podcasts are similar to The Goalie Mindset Podcast?

These podcasts share a similar audience with The Goalie Mindset Podcast:

1. Goalie Science
2. InGoal Radio Podcast
3. Spittin Chiclets
4. Chiclets Game Notes
5. Morning Cuppa Hockey

How many episodes of The Goalie Mindset Podcast are there?

The Goalie Mindset Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Goalie Mindset Podcast?

Recent guests on The Goalie Mindset Podcast include:

1. JF Berube
2. Dillon Kelley
3. Dante Giannuzzi
4. Travis Harrington
5. Joe Ranger
6. Eli Wilson
7. Christian Kirsch
8. Brett Jaeger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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