The Mamas and Babas Athletic podcast
Laure UptonThis podcast is for women who enjoy functional training, lifting, and breaking a sweat, and who are navigating pregnancy and postpartum. We talk about what it means to stay athletic through motherhood, how to keep this part of your identity alive, and how to approach training during and after pregnancy with clarity, confidence, and intention.
| Publishes | Infrequently | Episodes | 27 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
What does the latest research actually tell us about training during pregnancy and postpartum?
In this episode, I'm joined by Dr. Margie Davenport, one of the world's leading researchers in pregnancy and postpartum physical activity.
Together, we ... more
I got to have a great chat with the king of baby wearing workouts himself: Vern Hill - Founder of CariFit.
We unpacked the role babywearing can play in postpartum rehab, supporting a gradual return to movement, while also strengthening the bond wit... more
I have loved this conversation with Demi Swift, a CrossFit coach and Pregnant Athlete. We openly discussed the unspoken struggles around body image during pregnancy, particularly for the more athletic women who are used to looking and feeling strong.... more
In this episode I am joined by the amazing Haley Miskowiec is a Registered Dietitian Nutritionist and the founder of Nutrition with Haley (IG: @prenatal.nutritionist).
I got to ask her all the questions I keep getting asked around supplements, calo... more
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Apple Podcasts | #55 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #37 |  Sweden/Health & Fitness/Fitness |
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Frequently Asked Questions About The Mamas and Babas Athletic podcast
What is The Mamas and Babas Athletic podcast about and what kind of topics does it cover?
The show consistently centers on athleticism during pregnancy and motherhood, offering evidence-based training guidance, rehab strategies, and nutrition advice tailored for pregnant and postpartum athletes. Episodes explore safe practices for heavy lifting, running, and pelvic-floor engagement, with practical tips for postpartum recovery, mental well-being, breastfeeding considerations, and finding a sustainable athletic identity after childbirth. A notable strength is the emphasis on individualized, athlete-centered decision making, long-term health over quick fixes, and actionable resources that listeners can apply immediately. The host(s) often blend practical coaching insights with personal experiences, creating a supportive, community-... more
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How many listeners does The Mamas and Babas Athletic podcast get?
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How many subscribers and views does The Mamas and Babas Athletic podcast have?
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Which podcasts are similar to The Mamas and Babas Athletic podcast?
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How many episodes of The Mamas and Babas Athletic podcast are there?
The Mamas and Babas Athletic podcast launched 8 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mamas and Babas Athletic podcast?
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What guests have appeared on The Mamas and Babas Athletic podcast?
Recent guests on The Mamas and Babas Athletic podcast include:
1. Margie Davenport
2. Vern Hill
3. Demi Swift
4. Haley Miskowiec
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.