
Welcome to The Low & Slow Podcast, we're your girls Crystal and Laken! We invite you to pull up a seat to the conversation as we help women shift their mindset. Here everything is on the table for real, raw, and honest conversations about women's work. We created That Girl Magic because we’ve been where you are. By sharing our stories and experiences we want to help women see they can redefine the... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

TGM Turns 1 Celebrate Our Wins With Us!
In this milestone episode of The Low & Slow Podcast, Crystal & Laken pause to celebrate something big — That Girl Magic™ turning one.
This conversation is a reflection, a celebration, and a love letter to the... more
From Force to Freedom
In this episode of The Low & Slow Podcast, Crystal & Laken unpack one of the most exhausting inner tug-of-wars high-capacity women face: the swing between discipline and devotion.
Discipline, as most women were taught, feels l... more
In this episode of The Low & Slow Podcast, hosts Crystal & Laken dive into a pattern almost every woman knows too well — self-abandonment. The moments where you silence your needs, override your intuition, say yes when you mean no, or shape-shift int... more
In this episode of The Low & Slow Podcast, Crystal & Laken get real about the voice every woman knows too well — the inner mean girl. The critic. The spiraler. The one who pushes, pokes, doubts, and demands.
But here’s the truth:
She’s not going an... more
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Love this podcast! Strong message from even stronger women!
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Apple Podcasts | #235 | |
Apple Podcasts | #210 |
Recent interactions between the hosts and their guests.
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This show centers around empowering women by fostering discussions about mindset shifts and personal growth. Frequent themes include overcoming self-doubt, the power of self-loyalty, and the intersection of personal experiences with collective challenges faced by women. Episodes encourage listeners to embrace their own stories, often emphasizing the release of guilt and shame, and the importance of prioritizing one's needs for personal fulfillment. The hosts share personal anecdotes to connect with their audience, creating a relatable and supportive atmosphere that aims to help women navigate their unique journeys. Unique in its approach, this show combines practical advice with heartfelt commentary, making it a valuable resource for women ... more
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These podcasts share a similar audience with The Low & Slow Podcast:
1. The Rejuvenating Health Podcast
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
The Low & Slow Podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Low & Slow Podcast include:
1. Laura Southall
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