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The Lift with Ben Brooks

Ben Brooks
Leadership
Judgment
Self-Awareness
Meetings
Emotional Intelligence
Growth
Artificial Intelligence
Vedic Meditation
Play
Uncertainty
Chief Of Staff
Trust Formula
The High Line
Neurodiversity
Tony's
New York City
Employment Law
Termination
Insider Trading
Meditation

Ben Brooks (PILOT) on The Lift: real conversations about leadership, growth, and getting what you want at work. On The Lift, we pull up to see the bigger picture from accomplished leaders who know how to get things done in a rapidly changing world. Host Ben Brooks dives deep into a relevant leadership topic each episode and connects the dots to leave you with powerful distinctions that you can use... more

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Artwork for The Lift

Latest Episodes

Complacency doesn't feel like standing still. It feels like winning. Right up until it doesn't.

That's the trap Snorre Kjesbu has spent his career trying to help his organization escape. As SVP & GM of Collaboration at Cisco, he runs a multi-billion... more

YouTube

Tom Hardin was a rising hedge fund analyst making good money in New York City when he decided to make a few trades on inside information.

Then the FBI tailed him at 6:30 AM outside his dry cleaner. In the 18 months that followed, he wore a wire mor... more

YouTube

Just Ben this week. In our very first solo episode, we go deep on the topic Ben has been teaching inside every PILOT cohort since day one, the one that shows up in almost every coaching conversation he has, the one that he considers the single bigges... more

YouTube

“Running is my meditation.” Michael Miller hears this a lot.

His response: “Knitting is my rock climbing.”

If you've been telling yourself exercise counts as meditation, this is the episode that gently, convincingly, changes your mind.

Topic Hig... more

YouTube

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Recent Guests

Tom Hardin
Former hedge fund analyst turned FBI informant; subject of the episode
Self/Book: The Trace Framework
Episode: Honesty at Work 101: What being an FBI informant taught Tom Hardin about creating a culture of truth
Michael Miller
Founder of New York Meditation Center and London Meditation Center
New York Meditation Center; London Meditation Center
Episode: Replay: How Michael Miller uses meditation to reduce stress and gain time
Helen Tupper
Founder of Amazing If, author and speaker on squiggly careers
Amazing If
Episode: Replay: Helen Tupper on “squiggly careers,” vulnerability and why learning IS the job
Dennis Davis
Clinical psychologist and national training director at Ogletree Deakins
Ogletree Deakins
Episode: How to fire people properly - Part 2: The logistics of letting someone go with James Bryton and Dr. Dennis Davis
James Bryton
Counsel at Littler Mendelson, employment law attorney
Littler Mendelson
Episode: How to fire people properly - Part 2: The logistics of letting someone go with James Bryton and Dr. Dennis Davis
Dr. Dennis Davis
Clinical psychologist and national expert in conflict resolution
Independent/Law firm client base (mentioned)
Episode: How to fire people properly - Part 1: When waiting too long goes wrong with Dr. Dennis Davis
Adam Kahane
Co-founder of Reos Partners, facilitator of cross-system dialogues in conflict zones and transitional contexts
Reos Partners
Episode: Radical engagement: Adam Kahane on working with generals and guerrillas to make change from the inside
Kathryn Wylde
Former President and CEO of the Partnership for New York City
Partnership for New York City
Episode: The power of building coalitions: Kathryn Wylde on bringing billionaires and union bosses together
Tom Rath
Author and workplace researcher focused on friendship at work
Author of Vital Friends, What's the Point?
Episode: Friendship at work: Tom Rath on the most underused tool in leadership

Host

Ben Brooks
Host of The Lift

Reviews

5.0 out of 5 stars from 56 ratings
  • A must-listen for anyone interested in leadership

    I really enjoy The Lift. Ben brings up great topics and creates conversations that go beyond the usual business discussions. Hearing leaders openly share their experiences, challenges, and concerns that you normally don’t hear about is what makes this podcast special.

    The authenticity and honesty are fantastic, and every episode leaves you with something valuable to think about. A great listen for anyone interested in leadership, business, and personal growth. Highly recommended!

    Apple Podcasts
    5
    NYC_Christian
    United States2 months ago
  • Great listen

    Ben is a brilliant interviewer and has a range of fascinating guests. Quick and insightful listen, have enjoyed it so far

    Apple Podcasts
    5
    D1Newt
    United Kingdom5 months ago
  • Refreshingly Real

    I love Ben’s interview with Sachin and how refreshingly real and thoughtful both of them are as they talk about work, politics, board service, strategy, and more. Adding this as a new favorite pod to regularly listen to.

    Apple Podcasts
    5
    That_LA_Sunshine
    United States5 months ago
  • Squiggly is still a path forward

    Listened in on the squiggly careers episode and felt it was relatable and insightful for those in a similar position where the career trajectory isn’t traditional or upward. It may take a different shape. Appreciated the data and insights into how to create a path in a similar environment.

    Apple Podcasts
    5
    Sangela S.
    United States5 months ago
  • A Refreshing Take on Leadership

    I have really been enjoying The Lift. The conversations are thoughtful and grounded in real leadership experiences, which makes the insights feel practical rather than theoretical. One thing that stands out is how often the guests talk about leadership as something you continue to learn and refine over time. That perspective feels both honest and encouraging. Each episode leaves me with at least one idea I can apply right away, which is exactly what I look for in a podcast like this. Looking for... more

    Apple Podcasts
    5
    Mdaly3
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host draws out patterns and frameworks rather than general vibes, which helps sponsorships feel relevant.
The conversations are honest about leadership challenges, not just success stories.
Guests often share real-world leadership lessons you can apply immediately.
Listeners appreciate the mix of big ideas and hands-on tips that translate to daily work.
Ben probes with thoughtful, challenging questions and keeps episodes practical.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Replay: Margaret Andrews on managing yourself to better lead others
Q: What actionable exercise can listeners use to begin assessing and improving their self-awareness?
She describes the six-question framework plus a practical exercise with a best-boss inventory to identify top leadership traits, emphasizing that most value interpersonal skills over IQ or technical skills for leading others.
Replay: Margaret Andrews on managing yourself to better lead others
Q: What did your personal experiences teach you about self-awareness and how it affects your leadership style?
Her own experience of being told she lacked self-awareness led her to study and adopt methods that integrate self-awareness with listening and perspective-taking, showing that acknowledging and adapting your behavior improves team dynamics.
Replay: Margaret Andrews on managing yourself to better lead others
Q: How did you come to the distinction of 'you' as the center of leadership and why is that important?
Margaret explains that many leadership models focus on others or tasks, but effective leadership starts with self-understanding; you must lead yourself before you can effectively lead others, and this shifts the focus to personal responsibility and self-management.
Replay: Helen Tupper on “squiggly careers,” vulnerability and why learning IS the job
Q: What makes learning the currency of a squiggly career, and how can someone start treating learning as ongoing work rather than a course?
Learning should be embedded in daily practice: small experiments, reflection, talking with others, and sharing what you've learned; design development to fit real work and future aims, not just formal training.
How to fire people properly - Part 2: The logistics of letting someone go with James Bryton and Dr. Dennis Davis
Q: Have you ever been let go from a job yourself, and what did you learn from that experience?
I've been let go a few times, mostly in ways that taught me the importance of clear communication, respect, and a plan for transition rather than a surprise firing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Lift

What is The Lift about and what kind of topics does it cover?

The show centers on practical leadership, organizational growth, and how to navigate a rapidly changing business landscape. Across episodes, listeners get clear frameworks, actionable tactics, and real-world stories from senior leaders and builders who have driven significant impact in their organizations. Topics frequently include conflict management, meeting design, trustworthy client relationships, inclusivity at work, and long-range leadership development, all delivered with a focus on tangible takeaways rather than theory. A standout strength is the host's ability to steer conversations toward concrete applications, making episodes useful for managers, executives, and aspiring leaders seeking to improve daily practices and strategic th... more

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These podcasts share a similar audience with The Lift:

1. Good Hang with Amy Poehler
2. The Daily
3. My First Million
4. The Working Songwriter
5. Smart Advice with Carissa Lucreziano

How many episodes of The Lift are there?

The Lift launched 9 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Lift?

Recent guests on The Lift include:

1. Tom Hardin
2. Michael Miller
3. Helen Tupper
4. Dennis Davis
5. James Bryton
6. Dr. Dennis Davis
7. Adam Kahane
8. Kathryn Wylde

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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