The Lifetime Athlete
John ZombroThe Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity p... more
| Publishes | Weekly | Episodes | 417 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitnessWilderness | |||
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Latest Episodes
It’s that time again. The oh so delightful opportunity to preview this month’s T2 workouts and to talk about exciting topics in this Training for LIFE journey! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and... more
It’s time for another Mail Bag episode. We cover some recent topics that were a part of our Member Submissions section in The Lifetime Athlete App. Thanks to all our Lifetime Athletes who want to engage in such outstanding discourse. This podcast was... more
Cycling is a lifetime sport. And Lifetime Athletes have many, many options to use a bike for health, fitness, fun, competition…and more. Dive into Episode 414 and learn more! This podcast was brought to you by The Lifetime Athlete App. Available on t... more
It’s time for another Training Talk discussion. Episode 413 features programming and considerations we are using in October 2025. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultima... more
Key Facts
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Reviews
- Excellent!
John's podcast with Evan Siembida was excellent. The discussion about the metallurgy of Evan's three favorite steels and the benefits over lesser steels was particularly helpful.
Apple Podcasts5Dennis Rackers
United States2 years ago - Great Podcast, Lots of Useful Tools
Very informative and entertaining. Keep it up!
Apple Podcasts5Earth's EndUnited States2 years ago - Fantastic show
The Lifetime Athlete Podcast is fantastic: interesting, informative, and entertaining all at once. There is so much to learn about health, fitness, nutrition, training, etc in each episode. Highly recommended to anyone who wants to : up their game and feel better doing it!
Apple Podcasts5BradLundUnited States2 years ago - New listener…
Enjoy the show! Well presented. I heard him first as a guest on another podcast, went and found this the next day. Great info!
Apple Podcasts5FL 123456United States3 years ago - Factual and fun
Keen and scientific but easily digestible. Solid health gains.
Apple Podcasts5ancsagUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #210 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Lifetime Athlete?
These podcasts share a similar audience with The Lifetime Athlete:
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How many episodes of The Lifetime Athlete are there?
The Lifetime Athlete launched 7 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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