The Life Bench
Jake TerryA space for real conversations and quiet reflections.
Take a seat, this is The Life Bench.
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| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & CultureMental Health | |||
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Latest Episodes
Solitude is something we don’t have enough of in our lives. Not loneliness, not isolation, but the simple act of spending time alone, on purpose. With the world being louder and faster than ever, it’s easy to get caught up in the noise and lose ourse... more
In a world where we’re constantly stimulated, boredom has become something we avoid at all costs. But what if boredom isn’t the problem... what if it’s the answer? This week, I explore our relationship with boredom and stillness, how modern life and ... more
Life today moves faster than ever. We’re constantly connected, constantly stimulated; and yet many of us feel more disconnected than ever. In this episode, I talk about how technology and the pace of modern life have changed the way we live, think, a... more
Loneliness and Isolation is becoming one of the biggest problems we face in our modern world. Despite being more connected than ever digitally, we're more disconnected than ever in reality. This week, I talk about my own experiences with loneliness a... more
Unfinished conversations are something we all carry with us. From the loss of a loved one, to losing contact with a friend, to the words we never quite found the courage to say... they stay with us in ways we don’t always expect. In this episode, I s... more
Talking can be powerful. It can heal, connect, and lighten the load we carry. But it also takes energy... emotional energy that can leave us feeling drained if we don’t take care of ourselves. In this episode, I explore the toll that talking can take... more
So much of life is shaped not just by what happens to us, but by how we choose to see it. In this episode, I explore the power of perspective; how the lens we look through can change the way we experience challenges, relationships, and even ourselves... more
Resilience is not pretending everything’s okay. It's finding the strength to keep moving forward, even when life hits us hard. In this weeks episode I take a closer look at what resilience is, how recovery is just as important, and how both can look ... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Life Bench
What is The Life Bench about and what kind of topics does it cover?
A variety of engaging and heartfelt discussions focused on personal growth, mental health, and the significance of human connections unfold throughout the episodes. The host shares personal experiences surrounding themes such as fear, grief, and finding purpose, highlighting the importance of acknowledging and expressing emotions. Mindfulness and the appreciation of small moments in life are recurrent topics, encouraging listeners to live with greater awareness and intention. This podcast uniquely combines personal storytelling with practical strategies for emotional well-being, inviting listeners to reflect on their own journeys and connect more deeply with themselves and others.
Where can I find podcast stats for The Life Bench?
Rephonic provides a wide range of podcast stats for The Life Bench. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life Bench and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Life Bench get?
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What are the audience demographics for The Life Bench?
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How many subscribers and views does The Life Bench have?
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Which podcasts are similar to The Life Bench?
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How many episodes of The Life Bench are there?
The Life Bench launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life Bench?
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Where can I see ratings and reviews for The Life Bench?
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