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The Knee Gurus

Bevan Colless
ACL Healing
ACL
Knee Injury
Skiing
Snowboarding
Anterior Cruciate Ligament (ACL)
Cross-Bracing Protocol
Bracing Protocol
Surgery
Cross-Bracing ACL Healing Protocol
ACL Reconstruction
Cross Bracing Protocol
Non-Surgical Management
ACL Tear Types
Magnetic Resonance Imaging (MRI)
Bracing Protocols For ACL
Shared Decision Making
Physical Therapy
Deep Vein Thrombosis (DVT)
Healability Index

Information and interviews on a range of knee injuries and pain. Ideal for people considering management options for their knee injuries.

PublishesTwice weeklyEpisodes24Founded5 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for The Knee Gurus

Latest Episodes

In Episode 24 of the Knee Gurus Podcast, we are joined by Dr Tom Cross and physiotherapist Ryan Kerr for an in-depth discussion on one of the most common and significant injuries in skiing: the ACL tear.

Dr Tom Cross, co-founder of the Cross Bracing... more

YouTube

In this educational episode of The Knee Gurus, we break down the full recovery journey after an ACL tear. From the moment of diagnosis through surgery, rehab, strength training and return to sport, we explain what to do at every stage to protect your... more

In Episode 23 of the Knee Gurus Podcast, we are joined by Dr Tom Cross and physiotherapist Ryan Kerr for an in-depth discussion on one of the most common and significant injuries in skiing: the ACL tear.

Dr Tom Cross, co-founder of the Cross Bracing... more

YouTube

Kate Ryan is an avid skier from New Zealand who unfortunately sustained an ACL tear in Niseko in January this year. We discuss her journey from injury through to choosing the right treatment pathway for her

YouTube

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Recent Guests

Tom Cross
Sport medicine physician and co-developer of Cross Bracing Protocol
Cross Bracing Protocol/Co-developer
Episode: Episode 23: Dr. Tom Cross | Part 1 | Knee Gurus
Ryan Kerr
Physiotherapist with ski-resort experience
Elevate Physio / APSI
Episode: Episode 23: Dr. Tom Cross | Part 1 | Knee Gurus
Kate Ryan
Kiwi skier who injured her ACL and explored cross-bracing
Episode: Episode 21: Cross Bracing from Japan to New Zealand | Knee Gurus
Stephanie Peterson
Fellow physiotherapist from the northern beaches of Sydney
Motorcycle Performance (private practice); Manly Seagulls (Pathways Division)
Episode: Episode 20: Reconstruction on the right Cross Bracing on the left | Knee Gurus
Isabel Griffin
A young snowboarder who sustained an ACL injury while season in Niseko
Episode: Episode 19: Isabel Griffin | The Knee Gurus

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 19: Isabel Griffin | The Knee Gurus
Q: What happened on the day of the injury and what was that initial experience like?
She describes attempting a bigger jump, not committing fully, twisting in the air, landing hard, and hearing no pop but immediately knowing something was wrong due to instability and inability to stand.
Episode 19: Isabel Griffin | The Knee Gurus
Q: Can you tell us a little bit about how you ended up spending this season in Niseko and what you were doing there for work?
Izzy explains she was a babysitter in Niseko, working with Niseko Kids and at a child care center, drawn by the snow and planning a season of snowboarding before the ACL injury occurred.
Episode 21: Cross Bracing from Japan to New Zealand | Knee Gurus
Q: What were the early steps after the injury.
I saw a physio the next day, had an MRI arranged, wore a brace to protect the knee, and started information gathering and planning for treatment decisions.
Episode 21: Cross Bracing from Japan to New Zealand | Knee Gurus
Q: So, Kate, can you tell us a little bit about the injury, first of all, how did it happen?
It happened while skiing Niseko on the first day of the trip; I turned and felt a pop, the knee didn't release, and I ended up skiing down with care before confirming it was ACL‑related the next day.

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Frequently Asked Questions About The Knee Gurus

What is The Knee Gurus about and what kind of topics does it cover?

The show provides practical guidance and interviews focused on knee injuries, with a strong emphasis on ACL healing timelines, decision-making around management options (surgery, bracing, or non-surgical pathways), and real-world rehabilitation. Episodes repeatedly explore how bracing protocols, MRI findings, and return-to-sport timelines influence patient outcomes, often through skiing-related injury scenarios and cross-bracing approaches. Notable elements include patient-led decision-making, cross-border care experiences, and the evolving evidence base for non-surgical healing, making it a useful resource for athletes, clinicians, and anyone weighing knee-injury options who wants actionable insights and relatable recovery stories.

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Which podcasts are similar to The Knee Gurus?

These podcasts share a similar audience with The Knee Gurus:

1. JOSPT Insights
2. The Ask Mike Reinold Show
3. The Physical Performance Show
4. Barbell Medicine Podcast
5. The Ready State Podcast

How many episodes of The Knee Gurus are there?

The Knee Gurus launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Knee Gurus?

Recent guests on The Knee Gurus include:

1. Tom Cross
2. Ryan Kerr
3. Kate Ryan
4. Stephanie Peterson
5. Isabel Griffin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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