The Jim's Gym Podcast - Inspiring Movement
James HiltonIntroducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life. Reaping all the benefits of being fitter.
| Publishes | Twice monthly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
What happens when an 82-year-old retired prison chaplain decides to start strength training for the very first time?
In this inspiring episode of Inspiring Movement, Jim sits down with Vernon Lidstone, who began his fitness journey at the age of 70 ... more
What should you actually be eating as you get older? Not the latest trend. Not the stuff your friend read about online. The real, evidence-based answer from someone who genuinely knows.
In this first episode of the new series of Inspiring Movement, ... more
What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back.
Julie shares her ... more
You’ve probably seen the headlines: weight-loss jabs like Mounjaro are now being prescribed on the NHS. But what does that actually mean—and where does exercise still fit into the picture?
In this episode of Inspiring Movement, Jim chats with Lay Li... more
Key Facts
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Chart Rankings
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Apple Podcasts | #121 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The Jim's Gym Podcast launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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