
A no-nonsense show for people who are done making excuses and ready to take responsibility for their lives. Hosted by Ivan Temelkov and Danny Hisaw, the podcast delivers honest conversations about discipline, truth, and building real strength—mentally, physically, and in everyday life. No hype. No victim mindset. Just accountability, hard work, and a standard that doesn’t change when things get un... more
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

Episode 11 of The Iron Standard Podcast features Alexis Collins, diving into what it really means to be built through discipline. From her 75 Hard journey to launching her business, Alexis breaks down how discipline reshapes identity, standards, and ... more
Episode 10 is a milestone—and a reset.
In this episode of The Iron Standard Podcast, Danny Hisaw and Ivan Temelkov break down the first 10 standards forged through the first 9 episodes. This isn’t just a recap—it’s a wake-up call.
From discipline o... more
Your environment shapes everything—your habits, your discipline, and ultimately your results. In this episode of The Iron Standard Podcast, we break down why so many people fail despite knowing what to do, and how the people and environments around y... more
In Episode 8, Ivan Temelkov and Danny Hisaw dive into the clash between celebration culture and discipline. After recapping last week’s conversation with Heber Mena and the mindset behind 75 Hard, Danny and Ivan break down how holidays like St. Patri... more
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These guys are wonderful. Very educated and you can tell them they want to help people with fitness, health and life. Can’t wait for the next episode.
These guys have put in the work, share their journey & encourage others that they can do hard things! Encouraged to keep going The Iron Standard way!!! LET’S GOOOO!!!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Iron Standard launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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