The Iron Kitchen Podcast
Daniel Kubik, Carmine StillitanoWir heißen dich herzlichen Willkommen hier bei “The Iron Kitchen Podcast”. Wir (Daniel Kubik und Carmine Stillitano) haben diesen Podcast gegründet, um dich von unserem breit gefächerten Wissen in den Bereichen Ernährung und Training profitieren zu lassen. Aufgrund unseres bisherigen Werdegangs haben wir uns auf einen der Bereiche stark fixiert, wodurch wir zusammen eine starke Synergie bilden, um... more
| Publishes | Weekly | Episodes | 255 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessNutrition |
Listen to this Podcast
Latest Episodes
Fitnesstipps, Winter, Ernährungsberatung, Sport
Time Taps:
• 00:00:00 Intro
• 00:02:00 Achte auf dein Aktivitätslevel
• 00:09:00 So bleibst du über die kalten Tage gesund!
• 00:15:00 Die perfekte Ernährung für den Winter
Instagram Daniel Kubik: more
Case Study, Diät, Ernährung, Trainingsanpassung
Time Taps:
• 00:00:00 Intro
• 00:05:30 Wie hart sollte man mit der Diät starten?
• 00:14:00 Entscheidungen können dir das Leben schwer machen!
• 00:20:00 So solltest du Deine Ernährung anpassen!
•... more
Chronischer Stress, Schlafmangel, Stressreduktion, Stressmanagement
Time Taps:
• 00:00:00 Intro
• 00:02:00 Tipps gegen Schlafmangel
• 00:09:00 Schlafmangel schadet!
• 00:16:00 Rituale für optimalen Schlaf
• 00:28:30 Supplements für einen bessere... more
Diät, Ernährung, Coaching, Ernährungstipps
Time Taps:
• 00:00:00 Intro
• 00:05:00 Muss die Ernährung angepasst werden?
• 00:10:30 Macht eine Diät Sinn?
• 00:19:00 Metabolische Prozesse vernachlässigt?
Instagram Daniel Kubik:
www.instagra... more
Key Facts
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Reviews
- Top Potcast
Einfach einer der besten Fitness Podcast überhaupt! Man bekommt einen Mega Input an hilfreichen Informationen! Zudem haben Carmine und Daniel einfach eine sehr sympathische Art und man merkt dass sie mit Herzblut die Sache angehen!Absolute Empfehlung für alle die ihre Fitness verbessern wollen! Macht weiter so 🫶
Apple Podcasts5André.T 1989Germanya month ago - top!
sehr sehr sehr guter fitness podcast! bin absoluter fan! gibt einem super wichtige infos und tollen mehrwert
Apple Podcasts5fbz12
Switzerland2 months ago - Top!
Klare Empfehlung für alle, die sich tiefgründig informieren wollen.
Apple Podcasts5Nine M.Germany2 months ago - Ein IQKITCHEN-Community Podcast
Wirklich sehr gut. Wer Carmine kennt, weiß, dass er mit Herzblut an die Sache rangeht. Und es liegt ja an uns ihn zu fordern. Wenn wir gute Fragen stellen, wo er meint, dass könnte alle interessieren, nimmt er sich deinen Fall an.
Apple Podcasts5matrix-trinitiGermany4 months ago - Top Content mit und von zwei Profis
HomeGym
Hört sich gut, konstruktiv und leicht. Hilft sich zu entwickeln und dran zu bleiben.
Apple Podcasts5Mike66kernGermany5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #156 | Germany/Health & Fitness |
Apple Podcasts | #45 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #90 | Switzerland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Iron Kitchen Podcast
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Which podcasts are similar to The Iron Kitchen Podcast?
These podcasts share a similar audience with The Iron Kitchen Podcast:
1. No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher
2. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
3. Coach Stef Podcast
4. GANNIKUS Podcast
5. schlank + gesund mit Patric Heizmann
How many episodes of The Iron Kitchen Podcast are there?
The Iron Kitchen Podcast launched 4 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Iron Kitchen Podcast?
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