Artwork for The In and Out Podcast

The In and Out Podcast

Brynton Lemar
BasketballSportsHealth & FitnessMental Health

Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get In & Out!


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Latest Episodes

We are back with another dope episode. On this episode we are joined with a high school McDonald’s All-American, NBA draft pick and overseas killa, Johnny O'Bryant. JO and I talked about his early stages of basketball and what it took to be one of th... more

a month ago

What’s going on podcast fam! Today, a special guest joined the pod. This dude is the definition of a walking bucket. I’m joined with the one and only, Trae Golden. Trae and I discuss what it takes to play professional basketball at the highest levels... more

2 months ago

What’s up everyone! I’m back with another special episode. Today, I’m joined with a true bucket getter and an absolute sharpshooter Erick Green. I know, I know, y’all asking how many Erick's do you know? (LOL) I assure you he's cut from the same clot... more

3 months ago


4.9 out of 5 stars from 18 ratings
  • Incredible

    Great podcast lead by a great, knowledgeable host who brings his own experiences of basketball to the game of life.

    Apple Podcasts
    johnny stamatis
    United States2 years ago
  • Great podcast!

    Love the concept of this podcast. Perfect length for a car ride to or from work. Give perspectives that are not normally talked about. Really appreciate the mental health aspect incorporated in the episode. Definitely a must listen!

    Apple Podcasts
    United States3 years ago
  • Excellent Podcast

    Loved this perspective on basketball definitely think more people need to hear this, looking forward to hearing more about your experiences.

    Apple Podcasts
    United States3 years ago
  • Great Podcast

    Brynton highlights what it truly means to be Athlete. Very insightful that captivated everyone.

    Apple Podcasts
    United States3 years ago

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The In and Out Podcast launched 3 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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