The Imperfect PCOS Podcast
Cory RuthWhy is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, per... more
| Publishes | Weekly | Episodes | 20 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the thick of this and struggling), this episode is going to be your new audio bible. more
Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage. more
Poor sleep (or not enough shut eye) can negatively impact our energy levels, mood, hormones, workouts, and even our weight! Plus, women with PCOS are at a higher risk for both insomnia and sleep apnea. more
Sick of generic advice from a doctor’s office pamphlet? I get it. more
Insights
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Reviews
- Late to the party
I followed Cory’s podcast from the beginning but have been in a busy season and refound it today while doing errands. I binged so many episodes! Every single one felt validating, and reassuring, and made me feel like my PCOS is not me, and that I can overcome! Can’t wait to finish listening to the last couple, and for new ones. Keep getting perfect guests, and keep being real and relatable 💛💪🏼🫶🏻
Apple Podcasts5heinersue
United States8 months ago - Research back PCOS advice!
SO happy to find someone that presents research based advice and is not falling victim to all the misinformation going around about PCOS. I love how she presents solutions to the problems women face every day, and they are realistic solutions that the average person can implement into their daily life immediately. Can’t wait for more episodes to be released!
Apple Podcasts5MLay96United States8 months ago - Real and relatable PCOS knowledge
Cory is such a wealth of knowledge in the PCOS community and her guests so far have all been such a pleasure to listen and learn from in a non judgmental and fun way. Can’t recommend enough if you want to learn more about PCOS!
Apple Podcasts5BillieSymone
Canada8 months ago - Avoid the scary internet yelling
Come here instead. I feel SO overwhelmed by my PCOS diagnosis and all the conflicting information and lack of accurate information everywhere. This is so much less terrifying and actually helpful!
Apple Podcasts5esbricjUnited States8 months ago - Cory is hands down the BEST PCOS resource
I struggled for years with symptoms of PCOS before stumbling upon Cory. Her advice has helped me manage my symptoms and completely change my life. So happy she created this podcast to share even more in depth evidence based information with those who are struggling. Keep up the good work Cory!!! 💗
Apple Podcasts5JNiKlauberUnited States8 months ago
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Chart Rankings
Apple Podcasts | #213 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #157 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #73 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #129 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  South Korea/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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