Nervous System & Soul Podcast | Reiki | Stress Relief | Healing Done Differently
Laura LLagunoHi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub) I specialise in Nervous System health and stress management. I am a qualified naturopath, nutritionist, Master Reiki healer & Teacher and Spinal Flow practitioner. In each episode, I aim to fill your mind with gems of wisdom, little reminders and all things holistic living + nervous syste... more
| Publishes | Monthly | Episodes | 25 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthAlternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode you will learn:
⢠What the word Reiki actually means and how the idea of life force energy (Ki, Qi, Prana) has been recognised in many traditions.
⢠How Reiki flows through the practitioner into the energy field.
⢠The history of R... more
Learn about the chakras and the symptoms of imbalance.
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Download your free Chakra Symptom Chart â HERE
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Learn more about Shala of Light Reiki Training â HERE
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Follow me on Instagram â @laura.llaguno
Is Reiki real? In this episode of Nervous System and Soul, we cover what the biofield is (yes, itâs a real, measurable part of your physiology), how Reiki interacts with this subtle energy system and what modern science is beginning to uncover about ... more
Youâve probably heard that stress isnât good for you. But what does that really mean for your body, your brain, your energy, and your ability to heal? In this episode of Nervous System & Soul, we go deeper than âjust relaxâ advice and explore what st... more
In this episode I interview my man Mark on all things movement, we cover:
⢠The difference between movement and exercise
⢠What's missing in conventional ways of training
⢠How certain ways of training can negatively impact the Nervous System
⢠H... more
My first episode back after 3 years and also a little rebrand.
In this episode I touch on:
⢠Spinal Flow Technique
⢠The gateways of the spine / chakras
⢠Physical and emotional symptoms of imbalances
⢠Tips on how to bring more balance to your ... more
The V - How to express your boundaries, things that aren't being said, risk vs reward, the biggest human trial and how to navigate your workplace or school enforcing v mandates.
Helpful resource: @jacquie_dundee -Â Teaching Aussies how to protect th... more
With so much collective fear, stress and frustration in the world right now I felt super called to speak to what is currently happening and provide you with some insight as to how you could navigate these pressing times. I recorded this episode last ... more
Key Facts
Reviews
- Love the podcast!
Absolutely love Laura and all her wisdom! đĽ°
Apple Podcasts5ahebdkx
Australia2 years ago - So comforting and inspiring
Dear Laura, I love this podcast so much! I really love that despite all the hardships and struggles you experienced in the past, youâve managed to turn it all into something so positive & you are now even helping so many of us to feel inspired for our futures too. I love that you have reached a point in your life where you can look back on all those tough times and rollercoaster bumps, and see that they have taught you such valuable lessons and shaped you into the strong person you are today. It... more
Apple Podcasts5iivyJAustralia6 years ago - Loving These Podcasts!
Great content and message đ
Apple Podcasts5SalumuohlikimAustralia6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #205 |  Denmark/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Nervous System & Soul Podcast launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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