Rephonic
Artwork for The Hockey Lab Podcast
Mental Preparation
Hockey
Hockey Training
Mindset
Goal Setting
Personal Development
Vulnerability
Gary Roberts Performance
NHL
Hard Work
Back Checking
The Lonely Chapter
Minor Hockey
Training
Athletic Training
Setbacks
Work Ethic
Emotional Control
Max Holloway
Youth Sports

Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know things that actually make you a better player. The Hosts Coach Adri... more

PublishesWeeklyEpisodes127Founded2 years ago
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HockeySportsEducation

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Artwork for The Hockey Lab Podcast

Latest Episodes

In Episode 53 of The Hockey Lab Podcast, Coach A, Coach Gards, and Coach Brian break down the full cycle — from how this offseason shaped up at GRP HQ, to the chaos of training camps, and what smarter in-season training should actually look like.

F... more

In this episode of Mindset Monday, Coach A breaks down one of the biggest difference-makers in success: your environment.

Talent, skill, and even the perfect program won’t matter if the people and culture around you are pulling you in the wrong dir... more

In this episode of Mindset Monday, Coach A breaks down a powerful truth: you don’t always have to believe in the end goal right away — you just need to believe in your ability to get better.

Doubts and insecurities are normal. The championship, the... more

In Episode 51 of The Hockey Lab Podcast, Coach A and Coach Gards cover a little bit of everything — from the infamous “beep test vs. beef test” slip-up, to pros vs. joes moments at GRP HQ, to the wild sticks and setups some of our players bring throu... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cody Hodgson
Former NHL player, currently coaching youth hockey.
Gary Roberts Performance
Episode: #46 - Cody Hodgson | Malignant Hyperthermia, Pro Comeback, and Coaching the Next Gen
Wylie Phillips
Firefighter and coach with a diverse athletic background
Episode: #38 - Wylie Phillips | What Hockey Players Can Learn From Firefighters
Liam McGuckian
Athlete and coach, inspired to help others reach their potential in sports
Gary Roberts Performance
Episode: #36 - Liam McGuckian (JC) - You Have To Get A Little Nasty
Quinton Byfield
Number 55 for the LA Kings and second overall draft pick in the 2020 NHL draft.
LA Kings
Episode: #33 - Quinton Byfield | Proving Yourself at Every Level
Ian Devlin
College hockey player at Princeton University
Princeton University
Episode: #31 - The Devlin Boys | From Starting The Game Late To Playing Division I Hockey
Luke Devlin
College hockey player at Cornell University
Cornell University
Episode: #31 - The Devlin Boys | From Starting The Game Late To Playing Division I Hockey
Adam Nathwani
COO of Drive Hockey Analytics
Drive Hockey Analytics
Episode: #30 - Adam Nathwani | How Drive Hockey Analytics is Bringing Sports Science to Your Local Rink
Gary Roberts
Former professional ice hockey player and current coach
Gary Roberts Performance
Episode: #29 - Gary Roberts | Development in Minor Hockey and Old School Playoffs

Hosts

Coach Adrian
Head Strength Coach at Gary Roberts Performance, focuses on physical preparation for hockey players. He has a professional MMA background and has worked with top NHL players.
Coach Ryan
On-ice coach at Gary Roberts Performance with extensive playing experience, including major international competitions. He provides insights and coaching strategies for athlete development.
Coach Gards
On-ice coach and veteran player with significant experience in professional leagues and international tournaments. Provides coaching from a player's perspective at Gary Roberts Performance.

Reviews

4.7 out of 5 stars from 51 ratings
  • Episode #32 - Invest in yourself

    Best episode yet. Love the stories shared by Coach A and Coach Gards.

    Apple Podcasts
    5
    HockeyDad95
    Canadaa year ago
  • Great stuff

    Great content for anyone interested in maximizing their performances on and off the ice. Great life lessons delivered via clean content so great to listen to when in the car with a young player to and from rink. Thanks guys!

    Apple Podcasts
    5
    BloodBrother
    Canadaa year ago
  • Best hockey podcast out there

    Absolutely love the knowledge the guys share each week. For those players who want to level up their game this is a must listen. It’s as simple as listen and apply. I’ll be sharing this with all my young players and parents.

    Apple Podcasts
    5
    SC from canandaigua ny
    United States2 years ago
  • Incredible podcast

    I would highly suggest this podcast to any hockey player, parent or student of the game. Coach A and Gards are the best. Shout out to Gards, really like him on the pod.

    Apple Podcasts
    5
    HugoPrincipe
    Canada2 years ago
  • Love it

    Very trustworthy opinions. Great to hear the perspective of professionals who put development of kids before and doing the right thing ahead of capitalizing on financial opportunities.

    Apple Podcasts
    5
    BP186
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often highlights how the discussions can make complex training topics more digestible and practical for everyday application.
The content is seen as valuable for both players and parents, with many praising the clean, educational approach without unnecessary distractions.
Listeners appreciate the actionable insights and personal stories shared by the hosts, which often resonate with their experiences in youth and professional hockey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#94
Canada/Sports/Hockey
Apple Podcasts
#249
Australia/Sports/Hockey
Apple Podcasts
#74
New Zealand/Sports/Hockey
Apple Podcasts
#135
Switzerland/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

#38 - Wylie Phillips | What Hockey Players Can Learn From Firefighters
Q: What surprised you about joining the hockey world?
Wylie expresses surprise at the early specialization in hockey among young athletes compared to his previous experience in different sports.
#38 - Wylie Phillips | What Hockey Players Can Learn From Firefighters
Q: How do you think nursing can influence individuals adapting to new sports?
Wylie discusses the importance of having a diverse athletic experience and how it benefits coaches and players alike.
#36 - Liam McGuckian (JC) - You Have To Get A Little Nasty
Q: What do you think most young athletes get wrong right now as it pertains to training or nutrition?
Many young athletes believe they have more time than they actually do, leading to a lack of urgency in their training and preparation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Hockey Lab Podcast

What is The Hockey Lab Podcast about and what kind of topics does it cover?

Content focuses on enhancing the gameplay and personal development of hockey players, ranging from youth to professionals. The discussions typically encompass training schedules, on-ice strategies, and the mental aspects of sports, with an emphasis on building resilience and character through the rigors of athletic training. Notable features include interviews with current and past players, actionable tips aimed at skill improvement, and insights from experienced coaches, aiming to equip players with the tools they need to excel both on and off the ice. The podcast stands out for its commitment to personal growth in the hockey community and its engaging, educational approach to sports coaching.

Where can I find podcast stats for The Hockey Lab Podcast?

Rephonic provides a wide range of podcast stats for The Hockey Lab Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hockey Lab Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Hockey Lab Podcast get?

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What are the audience demographics for The Hockey Lab Podcast?

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How many subscribers and views does The Hockey Lab Podcast have?

To see how many followers or subscribers The Hockey Lab Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Hockey Lab Podcast?

These podcasts share a similar audience with The Hockey Lab Podcast:

1. The Hockey Think Tank Podcast
2. The Rink Shrinks
3. Missin Curfew
4. Spittin Chiclets
5. The Cam & Strick Podcast

How many episodes of The Hockey Lab Podcast are there?

The Hockey Lab Podcast launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Hockey Lab Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Hockey Lab Podcast?

Rephonic pulls ratings and reviews for The Hockey Lab Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Hockey Lab Podcast?

Rephonic provides full transcripts for episodes of The Hockey Lab Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Hockey Lab Podcast?

Recent guests on The Hockey Lab Podcast include:

1. Cody Hodgson
2. Wylie Phillips
3. Liam McGuckian
4. Quinton Byfield
5. Ian Devlin
6. Luke Devlin
7. Adam Nathwani
8. Gary Roberts

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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