Rephonic
Artwork for Body Wisdom Rising

Body Wisdom Rising

Alyssa Stefanson
Somatic Healing
Ancestral Healing
Spiritual Awakening
Nervous System Regulation
Inherited Family Trauma
Trauma Recovery
Ancestral Wisdom
Winter Solstice
Intergenerational Trauma
Holistic Health
Plant Medicine
Awakening
Astrology
Eclipse
Collective Identity
Personal Transformation
Rituals
Mental Health
2025
2026

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.

We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. more

PublishesTwice monthlyEpisodes70Founded4 years ago
Number of ListenersCategories
Society & CulturePhilosophyReligion & SpiritualitySpirituality

Listen to this Podcast

Artwork for Body Wisdom Rising

Latest Episodes

The pace is speeding up, and you can feel it in your mind, your body, and the collective field. Uranus has entered Gemini, kicking off a long, intense cycle of accelerated communication, rapid technological change, and truth moving faster than many o... more

We’re moving through a collective threshold where old identities fall away fast, and what looks like loss can be the start of real alignment. We name the cycles behind this moment and ground it in nervous system regulation, shadow work, and the full-... more

We question the soulmate and twin flame labels that keep people stuck in longing, fantasy, and unhealthy attachment. We bring the focus back to nervous system wisdom, conscious partnership, and practical rituals that help us choose safety, self trust... more

We feel a collective shift where more light brings more clarity and more shadow to integrate, and that can make life feel chaotic before it feels calm. I share what helps me move from forcing to trusting, especially when relationships, work, and iden... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Gabriel Logan Braun
Sound healer and holistic musician who creates immersive sound journeys.
Sonic Womb
Episode: The Healing Power of Sound Frequencies and Sacred Landscapes with Gabriel Logan Braun
Monique Gagnon
Incredibly gifted, intuitive, psychic and medium.
Episode: Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon
Demi Betschart
Midwife and Somatic Practitioner, founder of Somatic Rebirthing
Somatic Rebirthing
Episode: Reclaiming Birth as Sacred Ceremony With Demi Betschart
Alana Joy Newton
Nurse, psychotherapist, author, and reconnection guide.
Episode: Trusting the Void: Illness, Identity Collapse & Awakening With Alana Joy Newton
Jakob Gricar
Coach and guide for business leaders and entrepreneurs
Episode: Healing at the Root: Transforming Patterns into Purpose with Jakob Gricar
Dr. Kevin Preston
A dedicated doctor of traditional Chinese medicine, herbalist, and acupuncturist with a heart-centered approach to health.
Episode: The New Human Approach: Dr. Kevin Preston on Heart-Centered Healing and Transformative Events
Dr. Jesse Hanson
Clinical Director of Otman Awaken Retreats, with a PhD in clinical psychology specializing in neuropsychology and focused on somatic healing.
Otman Awaken Retreats
Episode: You Are The Medicine: Catalyzing Your Awakening With Dr. Jesse Hanson
Casey Riley
Somatic breathwork practitioner and mentor
Episode: From Anxiety to Empowerment: Casey Riley's Breathwork Path

Host

Alyssa Stefanson
Alyssa Stefanson is a Somatic and Ancestral Healing Guide who host conversations focusing on personal transformations through somatic practices, ancestral wisdom, and spiritual support.

Reviews

4.9 out of 5 stars from 93 ratings
  • Gold

    Always what I need to hear which gives me such clarity. A podcast that both holds and guides is something I haven’t found anywhere else. Thank you Alyssa 🫶🏻

    Apple Podcasts
    5
    Melissajreed
    Canadaa month ago
  • Timely, Genuine, Informative

    Body Wisdom Rising has been a needed voice during the challenging times we are facing. Allysa has been a grounded force for good! She is very caring and compassionate. She provides a wealth of information and knowledge. Thank you Allysa for your genuine heart and your willingness to be of service to others.

    Apple Podcasts
    5
    Russel Courtis
    United Statesa month ago
  • MAHA

    Follows a lot of MAHA and shady accts. Right wing pipeline?

    Apple Podcasts
    1
    jessilizg
    United States3 months ago
  • Poignant and Potent

    I recently discovered (or perhaps was divinely guided to) Alyssa‘s podcast, and I was hooked after the first episode. I too have experienced a life-changing awakening & growth in the past nine years, and the timeline was stunningly similar to the personal journey she described. Her wisdom resonates, and feels deeply aligned. I highly recommend this podcast to fellow seekers looking to build community & heal with others on this path.

    Apple Podcasts
    5
    Sovereign She
    United States5 months ago
  • Grounding, Honest, and So Helpful

    Body Wisdom Rising has been such a wise voice for me during a major life transition. Each episode has landed exactly where I needed it to, has helped me name things I didn't know how to, and has helped me reconnect with myself in a really meaningful way.

    The episodes are honest & compassionate and I walk away feeling more grounded and a lot less alone. If you’re moving through something overwhelming or transformative, give this podcast a chance, it's amazing!

    Apple Podcasts
    5
    nonloe
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few critiques suggest that occasional spiritual jargon can be challenging to navigate for some, though the overall reception remains positive.
Many listeners have found the guidance provided to be timely and relevant, emphasizing the ability to relate to the host's experiences.
Listeners appreciate the authentic and compassionate approach to deep healing and personal transformation.
The content resonates deeply with those undergoing significant life changes, offering a supportive environment for growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Healing Power of Sound Frequencies and Sacred Landscapes with Gabriel Logan Braun
Q: How did this work lead you to that? How did that opportunity arise?
Gabriel explains that he began working in recovery centers through a mutual friend and has been involved in that space for nearly 15 years.
The Healing Power of Sound Frequencies and Sacred Landscapes with Gabriel Logan Braun
Q: Can you share a little bit about how you got into this work?
Gabriel discusses his journey through a 'dark night of the soul' as a teenager, which led him to yoga and ultimately sound healing.
Trusting the Void: Illness, Identity Collapse & Awakening With Alana Joy Newton
Q: What is one thing that you would say to someone who's in that stage of like that ego shattering, going through a huge transition?
Self-compassion is the key. It's not about the bubble bath, it's not. But it's coming back into love of self and really it's of body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Body Wisdom Rising

What is Body Wisdom Rising about and what kind of topics does it cover?

Focusing on the themes of awakening and deep transformation, this podcast addresses the challenges of navigating significant life changes. It offers insights on healing, disconnection, and the processes of identity shifts, emphasizing somatic practices and ancestral wisdom. With a unique approach that ties together spiritual support, lived experience, and nature-based teachings, it seeks to create a supportive community for listeners facing collective disillusionment. Episodes discuss transformative concepts such as trauma healing, the cycles of death and rebirth, and the importance of grounding oneself in the midst of change, encouraging personal growth and deeper connections to both self and the earth.

Where can I find podcast stats for Body Wisdom Rising?

Rephonic provides a wide range of podcast stats for Body Wisdom Rising. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body Wisdom Rising and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Body Wisdom Rising get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Body Wisdom Rising, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Body Wisdom Rising?

Rephonic provides comprehensive predictive audience data for Body Wisdom Rising, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Body Wisdom Rising have?

To see how many followers or subscribers Body Wisdom Rising has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Body Wisdom Rising?

These podcasts share a similar audience with Body Wisdom Rising:

1. EXPANDED Podcast by To Be Magnetic™
2. ReWilding with Sabrina Lynn
3. Dear Gabby
4. The Human Design Podcast
5. The Art of Awakening

How many episodes of Body Wisdom Rising are there?

Body Wisdom Rising launched 4 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Body Wisdom Rising?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Body Wisdom Rising?

Rephonic pulls ratings and reviews for Body Wisdom Rising from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Body Wisdom Rising?

Rephonic provides full transcripts for episodes of Body Wisdom Rising. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Body Wisdom Rising?

Recent guests on Body Wisdom Rising include:

1. Gabriel Logan Braun
2. Monique Gagnon
3. Demi Betschart
4. Alana Joy Newton
5. Jakob Gricar
6. Dr. Kevin Preston
7. Dr. Jesse Hanson
8. Casey Riley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days