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Artwork for A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

Sindee Gozansky, LCPC
Mental Health
Couples Therapy
Breastfeeding Breadwinners
Therapy
Parenthood
Burnout Prevention
Feminism
Myths About Therapy
Therapist Fears
Self-Care
Conflict Management
Emotional Regulation
Gender Equity
ADHD
Countertransference
Therapeutic Skills
Burnout
Emotional Focused Therapy
Communication Techniques
Therapeutic Attunement

A Simple Therapy Podcast is where real conversations and soulful insights meet the work of healing—for therapists, mental health professionals, and anyone on a growth journey. Created by a licensed therapist, supervisor, and mentor, each episode blends professional insight with personal honesty. You'll hear solo reflections, therapist education, guest interviews, and mental health journeys that sp... more

PublishesWeeklyEpisodes126Founded3 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

Listen to this Podcast

Artwork for A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

Latest Episodes

In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Lorain Moorehead, LCSW—psychotherapist, clinical supervisor, EMDR consultant, and host of the Self Careapist Therapist Podcast—for a conversation about burnout, perfectionism, and ... more

In this deeply reflective episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Alyssa Scarano to talk about what it really means to care for ourselves while doing emotionally demanding work.

While Alyssa's background in family therap... more

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In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Dr. Jason Branch—therapist, educator, podcaster, and self-proclaimed Gator—for a conversation about burnout, authenticity, and becoming the best version of yourself. Dr. Branch sha... more

In this gentle, heart-centered holiday episode, Sindee offers simple, grounding guidance for therapists moving through a season that can feel both beautiful and overwhelming. She explores how to set clear, ethical boundaries, how to approach crisis c... more

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Recent Guests

Lorain Moorehead
Psychotherapist and clinical supervisor with over 16 years of experience, specializing in perinatal mental health, anxiety, and EMDR.
lorainmoorehead.com
Episode: 124: Sustaining the Therapist Self: Values-Based Self-Care and Why Your Netflix Binge Isn't Working with Lorain Moorehead
Alyssa Scarano
Licensed professional counselor and expert in emotional awareness and family dynamics
The Collective Therapy & Wellness
Episode: 123: The Therapist as a Tool: Emotional Awareness, Boundaries, and Self-Care with Alyssa Scarano
José Rosario
Therapist, human rights speaker, and scholar, advocating for the mental health journeys of BIPOC, LGBTQIA+, and disabled communities.
The Phoenix Empowered
Episode: 120: The Phoenix Within: Radical Healing and the Power of Community with José Rosario
Jonathan Kemp
Mental health advocate, entrepreneur, and creator of Smart Wisdom
Smart Wisdom
Episode: 119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
Monica DiCristina
Practicing therapist, sought-after speaker, podcaster, and writer on emotional healing and mental health.
Self-Employed
Episode: 118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
Kara Cruz
Licensed marriage and family therapist and perinatal mental health specialist
Women's Support Circle
Episode: 117: Healing the Helpers: Emotional Labor, Boundaries, and Community with Kara Cruz
Keith Kurlander
Co-founder of Integrative Psychiatry Institute, specializing in integrative mental health and psychedelic therapy education.
Integrative Psychiatry Institute
Episode: 116: The Human Puzzle: Trauma, Healing, and Psychedelic Therapy with Keith Kurlander
Dr. Shahrzad Jalali
Licensed clinical psychologist specializing in psychoanalysis, trauma resolution, and relational dynamics.
Episode: 114: Silent Trauma: The Hidden Wounds That Run Your Life with Dr. Shahrzad Jalali
Marissa Wells
Licensed professional counselor and aging family educator
Episode: 112: Bridging Connection: Counseling for Aging Families with Marissa Wells

Host

Sindee Gozansky
Licensed therapist, supervisor, and host. Advocates for heart-centered therapy and engages in candid conversations about mental health, self-care, and professional development.

Reviews

4.9 out of 5 stars from 30 ratings
  • Meaningful and intentional!

    Sindee holds space with such care, curiosity, and intentionality, allowing nuance, vulnerability, and depth to naturally unfold. The dialogue felt honest, relational, and deeply human — touching on embodiment, self-awareness, and the responsibility we carry as clinicians to remain attuned to both ourselves and those we serve. A meaningful listen for therapists, helpers, and anyone interested in the relational aspects of healing.

    Apple Podcasts
    5
    ASTCTW
    United States24 days ago
  • Such depth in every episode!

    Love how deep, informative, and helpful each and every episode is!

    Apple Podcasts
    5
    Dan13386
    United States3 months ago
  • Love Sindee’s take on these difficult topics

    I always gain added insight and practical tools as a therapist when I listen to this podcast!!

    Apple Podcasts
    5
    w@@t
    United States2 years ago
  • Rich Content, Warm Conversations

    Sindee’s combination of providing rich content for her listeners and her warm, kind, and respectful approach makes for a perfectly crafted podcast show for therapists! I am so grateful to learn so much and feel supported by the real conversations between her and her guests. Bravo to the Heart-Centered Therapist!

    Apple Podcasts
    5
    coachinlove
    United States2 years ago
  • Heart Centered!

    Sindee Gozansky expertly creates connection, authenticity and a heart centered vision with her amazing guest therapists! The topics and learning provided in each intimate conversation, helps therapists expand their own heart and understanding as they safely work with clients. I value the episodes and thank Sindee for creating a beautiful and reflective space for therapists to lead with the heart!

    Apple Podcasts
    5
    Sherylredrose
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is regarded as a crucial space for therapists who often feel isolated, allowing them to connect through shared experiences and insights.
Listeners value the professional insights offered while also feeling supported in their personal journeys, making it a cherished resource for therapists and anyone interested in mental health.
Listeners appreciate the depth and informative nature of each episode, highlighting the richness of conversations regarding mental health and self-care topics.
There is consistent praise for the warmth and authenticity of the host, creating an inviting and safe atmosphere for learning and sharing.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

123: The Therapist as a Tool: Emotional Awareness, Boundaries, and Self-Care with Alyssa Scarano
Q: What can therapists do to ensure they are emotionally aware in therapy?
Therapists can practice emotional awareness by starting small, noticing their feelings during client interactions, and discussing them in supervision or personal therapy.
120: The Phoenix Within: Radical Healing and the Power of Community with José Rosario
Q: Can you provide concrete examples of training therapists to be more aware of oppression?
José elaborates on the components of radical healing and suggests teaching mental health professionals to identify and discuss systemic issues that impact client experiences.
120: The Phoenix Within: Radical Healing and the Power of Community with José Rosario
Q: How do we advance mental health practices to meet the needs of a diverse world?
José discusses creating safe mental health spaces for minoritized people and the importance of understanding systemic oppression in therapy.
119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
Q: What words of encouragement or hope would you share with someone struggling with mental health right now?
Treat your brain like other parts of your body and seek help as you would for any other illness.
119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
Q: What message do you have for therapists listening today, especially those supporting clients while also carrying their own mental health struggles?
Having a plan of things you want to discuss is crucial to start to clear your mind and focus on the person you're dealing with.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content features genuine conversations centered around therapy, mental health, and personal growth, aimed at therapists, mental health practitioners, and individuals on their self-improvement journeys. Episodes often explore vital themes such as therapist self-care, burnout, boundaries, and the day-to-day challenges faced by those in the mental health field. Unique to this collection is its blend of professional insight and personal vulnerability, fostering a supportive community through educational discussions, guest narratives, and practical advice tailored to enhancing clinical skills and promoting emotional wellbeing. This podcast serves as a compassionate companion for those looking to deepen their understanding of therapy while na... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Therapy Chat

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lorain Moorehead
2. Alyssa Scarano
3. José Rosario
4. Jonathan Kemp
5. Monica DiCristina
6. Kara Cruz
7. Keith Kurlander
8. Dr. Shahrzad Jalali

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