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Artwork for A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

Sindee Gozansky, LCPC
Mental Health
Couples Therapy
Self-Care
Breastfeeding Breadwinners
Parenthood
Therapist-Client Relationship
Burnout Prevention
Feminism
Therapist Fears
Emotional Regulation
Conflict Management
Gender Equity
ADHD
Countertransference
Therapeutic Skills
Burnout
Therapeutic Attunement
Emotional Focused Therapy
Communication Techniques
Workplace Support

A Simple Therapy Podcast is where real conversations and soulful insights meet the work of healing—for therapists, mental health professionals, and anyone on a growth journey. Created by a licensed therapist, supervisor, and mentor, each episode blends professional insight with personal honesty. You'll hear solo reflections, therapist education, guest interviews, and mental health journeys that sp... more

PublishesTwice monthlyEpisodes121Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

Latest Episodes

In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Jonathan Kemp—mental health advocate, entrepreneur, and author of Finding Peace of Mind—for an honest conversation about living with undiagnosed bipolar disorder, addiction, ... more

YouTube

In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Monica DiCristina, LPC, therapist, writer, and podcaster, to explore the healing power of naming our pain. Monica shares her personal journey of living with undiagnosed OCD a... more

YouTube

In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Kara Cruz, LMFT, PMH-C, a therapist, supervisor, and community builder dedicated to “healing the helpers.” Kara has created spaces like the Supervisor Circle and Therapist Group ... more

YouTube

In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Keith Kurlander, MA, LPC, co-founder of the Integrative Psychiatry Institute and a pioneer in psychedelic therapy education. Keith shares his own mental health journey, beginning... more

YouTube

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Recent Guests

Jonathan Kemp
Mental health advocate, entrepreneur, and creator of Smart Wisdom
Smart Wisdom
Episode: 119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
Monica DiCristina
Practicing therapist, sought-after speaker, podcaster, and writer on emotional healing and mental health.
Self-Employed
Episode: 118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
Kara Cruz
Licensed marriage and family therapist and perinatal mental health specialist
Women's Support Circle
Episode: 117: Healing the Helpers: Emotional Labor, Boundaries, and Community with Kara Cruz
Keith Kurlander
Co-founder of Integrative Psychiatry Institute, specializing in integrative mental health and psychedelic therapy education.
Integrative Psychiatry Institute
Episode: 116: The Human Puzzle: Trauma, Healing, and Psychedelic Therapy with Keith Kurlander
Dr. Shahrzad Jalali
Licensed clinical psychologist specializing in psychoanalysis, trauma resolution, and relational dynamics.
Episode: 114: Silent Trauma: The Hidden Wounds That Run Your Life with Dr. Shahrzad Jalali
Marissa Wells
Licensed professional counselor and aging family educator
Episode: 112: Bridging Connection: Counseling for Aging Families with Marissa Wells
Brie Chrisman
Founder and CEO of BossCo, an operations management company for therapists
BossCo
Episode: 111: Empowering Therapists: Streamlining Operations for Private Practice Success with Brie Chrisman
Sibel Ozer
Psychotherapist, artist, author, and spiritual seeker
Episode: 110: Embracing Authenticity in Therapy: A Conversation with Sibel Ozer
Carol Odell
Psychotherapist, author, and survivor
Episode: 109: Girl Groomed: Healing from Trauma and Reclaiming Joy with Therapist and Author Carol Odell

Host

Sindee Gozansky
Licensed therapist, supervisor, and mentor, focusing on heartfelt conversations and practical guidance in the mental health space.

Reviews

4.9 out of 5 stars from 30 ratings
  • Such depth in every episode!

    Love how deep, informative, and helpful each and every episode is!

    Apple Podcasts
    5
    Dan13386
    United States12 days ago
  • Love Sindee’s take on these difficult topics

    I always gain added insight and practical tools as a therapist when I listen to this podcast!!

    Apple Podcasts
    5
    w@@t
    United States2 years ago
  • Rich Content, Warm Conversations

    Sindee’s combination of providing rich content for her listeners and her warm, kind, and respectful approach makes for a perfectly crafted podcast show for therapists! I am so grateful to learn so much and feel supported by the real conversations between her and her guests. Bravo to the Heart-Centered Therapist!

    Apple Podcasts
    5
    coachinlove
    United States2 years ago
  • Heart Centered!

    Sindee Gozansky expertly creates connection, authenticity and a heart centered vision with her amazing guest therapists! The topics and learning provided in each intimate conversation, helps therapists expand their own heart and understanding as they safely work with clients. I value the episodes and thank Sindee for creating a beautiful and reflective space for therapists to lead with the heart!

    Apple Podcasts
    5
    Sherylredrose
    United States2 years ago
  • WORTH THE TIME

    Sindee is so authentic and genuine. I love her warmth that is felt over the airways, even without seeeing her face, you can feel her energy. I LOVE episode #4, it was so helpful as a therapist to hear her be so vulnerable and impart how important our connection to our own self truly is in the work we do and the lives we live.

    Apple Podcasts
    5
    Missy440
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Repeated feedback highlights the importance of vulnerability and authenticity addressed in the conversations, which resonate deeply with the audience.
Many find the content rich and educational, offering practical tools applicable in their own practices.
Listeners express gratitude for the supportive and reflective environment created by discussions that feel personal and relatable.
Listeners appreciate the genuine and warm approach of the host, noting how it fosters a sense of community and connection among therapists.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
Q: What words of encouragement or hope would you share with someone struggling with mental health right now?
Treat your brain like other parts of your body and seek help as you would for any other illness.
119: Finding Peace of Mind: Courage, Connection, and Healing with Jonathan Kemp
Q: What message do you have for therapists listening today, especially those supporting clients while also carrying their own mental health struggles?
Having a plan of things you want to discuss is crucial to start to clear your mind and focus on the person you're dealing with.
118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
Q: So what is the first gentle step that we could take to know that, like, you know, healing is possible?
Monica emphasizes moving towards oneself with compassion, like tending to a child's pain, and listening to what hurts, allowing for self-compassion and understanding.
118: Your Pain Has a Name: Identity, Healing, and Compassion with Monica DiCristina
Q: And how does it inform your work in life today?
Monica shares her struggles with undiagnosed early traumas and how they shaped her beliefs about herself, informing her therapeutic practice as she aims to help others name their pain.
116: The Human Puzzle: Trauma, Healing, and Psychedelic Therapy with Keith Kurlander
Q: What should clients look for when seeking psychedelic therapy?
Clients should ensure their provider has been adequately trained in psychedelic therapy and inquire about the extent of their training to guarantee they are receiving informed care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast offers a blend of heartfelt insights and practical guidance, focusing on the experiences of therapists, mental health professionals, and individuals on their personal growth journeys. With themes that revolve around real conversations about therapy, mental health, self-growth, and the challenges of the profession, the episodes aim to create a supportive environment where listeners can explore the complexities of healing. Topics such as burnout, imposter syndrome, boundaries, clinical education, and private practice sustainability are frequently discussed, making it a valuable resource for those seeking both personal understanding and professional development in the mental health field.

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jonathan Kemp
2. Monica DiCristina
3. Kara Cruz
4. Keith Kurlander
5. Dr. Shahrzad Jalali
6. Marissa Wells
7. Brie Chrisman
8. Sibel Ozer

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