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Artwork for A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

Sindee Gozansky, LCPC
Mental Health
Self-Care
Couples Therapy
Therapy
Burnout
Therapeutic Relationship
Trauma
Client Engagement
Breastfeeding Breadwinners
Boundaries
ADHD
Therapist-Client Relationship
Parenthood
Anxiety
Community Support
Copywriting
Burnout Prevention
Countertransference
Grief
Empathy In Therapy

A Simple Therapy Podcast is where real conversations and soulful insights meet the work of healing—for therapists, mental health professionals, and anyone on a growth journey. Created by a licensed therapist, supervisor, and mentor, each episode blends professional insight with personal honesty. You'll hear solo reflections, therapist education, guest interviews, and mental health journeys that sp... more

PublishesMonthlyEpisodes135Founded4 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for A Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-Growth

Latest Episodes

In this episode of A Simple Therapy Podcast, Sindee Gozansky talks with Lacey Kelly, LCSW, therapist and author of The Process of Unbecoming: A Different Relationship to Being Human. Lacey didn't arrive at this work from theory — she'd felt an existe... more

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In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes Katie La, a licensed professional counselor and supervisor whose work is grounded in trauma-informed, culturally responsive, and justice-oriented care. Katie came to therapy not by... more

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In this episode of A Simple Therapy Podcast, Sindee Gozansky welcomes AJ Coleman, author of Keep Those Feet Moving: A Widower's Eight-Step Guide to Coping with Grief and Thriving Against All Odds. When AJ was in what he thought was the prime of his l... more

YouTube

In this episode of A Simple Therapy Podcast, Sindee Gozansky sits down with Nima Rahmany to explore how to break trauma bonds, heal codependency, and create secure love. Together, they unpack the roots of relationship triggers, the anxious-avoidant d... more

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Recent Guests

Katie La
Licensed professional counselor and supervisor, trauma-informed, culturally responsive, justice-oriented
Independent practitioner, Cognitive Revival (Frisco, TX)
Episode: 132: Walking Alongside: Authentic, Justice-Oriented Therapy with Katie La
AJ Coleman
Widower, author of Keep Those Feet Moving, resilience mentor
Keep Those Feet Moving
Episode: 131: Keep Those Feet Moving: Grief, Fatherhood, and Starting Over with AJ Coleman
Dr. Nima Rahmany
Transformational healer, attachment and relational anxiety specialist, creator of the Overview Method
Dr. Nima Rahmany / Overview Method
Episode: 130: How to Break Trauma Bonds and Create Secure Love | Nima Rahmany
Jonathan Robinson
Former psychotherapist, best-selling author, pioneer of MDMA-assisted therapy
MDMA therapy field
Episode: 129: Empathy Fast-Track: How MDMA Therapy Is Rewiring Relationship Connection – Jonathan Robinson
Dr. Dan Sneider
Couples therapist, educator and founder of Growth and Gratitude Therapy
Growth and Gratitude Therapy
Episode: 128: The Intimacy Shift: How One Therapist's Hardest Lessons Became His Greatest Tools with Dr. Dan Sneider
Linda Ugelow
Speaking confidence and vocal coach, podcast host, and author of Delight in the Limelight
Delight in the Limelight
Episode: 127: From Fear to Delight: Healing the Roots of Public Speaking Anxiety with Linda Ugelow
Gino Titus-Luciano
Leader in Culturally Grounded Trauma-Informed Care and advocate for diversifying mental health services.
CEO of Kokua Mental Health and Wellness Group
Episode: 126: Bring Your Whole Self: Cultural Humility and Authentic Presence in Therapy with Gino Titus-Luciano
Carla Titus
Founder of Wealth & Worth Within, finance expert with over 17 years of experience in corporate finance, and financial consulting to help practice owners build sustainable businesses.
Wealth & Worth Within
Episode: 125: Profit Isn't Selfish: Financial Self-Care and Why Your Practice Can't Run on Empty with Carla Titus
Lorain Moorehead
Psychotherapist and clinical supervisor with over 16 years of experience, specializing in perinatal mental health, anxiety, and EMDR.
lorainmoorehead.com
Episode: 124: Sustaining the Therapist Self: Values-Based Self-Care and Why Your Netflix Binge Isn't Working with Lorain Moorehead

Host

Sindee Gozansky
Licensed therapist and supervisor, host of multiple episodes focused on heart-centered therapy, burnout prevention, and professional growth

Reviews

4.9 out of 5 stars from 32 ratings
  • A podcast full of wisdom

    Sidnee’s interview style makes the conversation feel effortless, while still revealing insight at every turn. She’s deeply attuned to her guests and has a way of knowing where to go next, so each episode feels relevant to what I’m moving through. Thank you Sidnee!

    Apple Podcasts
    5
    LVegaK4
    United States4 months ago
  • Meaningful and intentional!

    Sindee holds space with such care, curiosity, and intentionality, allowing nuance, vulnerability, and depth to naturally unfold. The dialogue felt honest, relational, and deeply human — touching on embodiment, self-awareness, and the responsibility we carry as clinicians to remain attuned to both ourselves and those we serve. A meaningful listen for therapists, helpers, and anyone interested in the relational aspects of healing.

    Apple Podcasts
    5
    ASTCTW
    United States7 months ago
  • Such depth in every episode!

    Love how deep, informative, and helpful each and every episode is!

    Apple Podcasts
    5
    Dan13386
    United States9 months ago
  • Love Sindee’s take on these difficult topics

    I always gain added insight and practical tools as a therapist when I listen to this podcast!!

    Apple Podcasts
    5
    w@@t
    United States3 years ago
  • Rich Content, Warm Conversations

    Sindee’s combination of providing rich content for her listeners and her warm, kind, and respectful approach makes for a perfectly crafted podcast show for therapists! I am so grateful to learn so much and feel supported by the real conversations between her and her guests. Bravo to the Heart-Centered Therapist!

    Apple Podcasts
    5
    coachinlove
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth and warmth of conversations with guests.
Episodes are consistently relevant for private practice owners and clinic staff.
A compassionate, practical show for therapists seeking real talk on burnout and self-care.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

125: Profit Isn't Selfish: Financial Self-Care and Why Your Practice Can't Run on Empty with Carla Titus
Q: How do you help practices prepare for slower seasons?
Carla emphasizes proactive planning, suggesting that practices should save during peak times to offset future slowdowns, and encourages creating seasonal offers to engage more clients.
125: Profit Isn't Selfish: Financial Self-Care and Why Your Practice Can't Run on Empty with Carla Titus
Q: How did you get involved with therapists?
Carla shares her background in corporate finance and the realization that supporting therapists can significantly amplify the positive impact on mental health in society.
123: The Therapist as a Tool: Emotional Awareness, Boundaries, and Self-Care with Alyssa Scarano
Q: What can therapists do to ensure they are emotionally aware in therapy?
Therapists can practice emotional awareness by starting small, noticing their feelings during client interactions, and discussing them in supervision or personal therapy.
120: The Phoenix Within: Radical Healing and the Power of Community with José Rosario
Q: Can you provide concrete examples of training therapists to be more aware of oppression?
José elaborates on the components of radical healing and suggests teaching mental health professionals to identify and discuss systemic issues that impact client experiences.
120: The Phoenix Within: Radical Healing and the Power of Community with José Rosario
Q: How do we advance mental health practices to meet the needs of a diverse world?
José discusses creating safe mental health spaces for minoritized people and the importance of understanding systemic oppression in therapy.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, heart-centered show for therapists and mental health professionals that blends clinical insight with personal storytelling. Episodes frequently explore burnout, boundaries, therapist self-care, and ethical practice, often featuring guests who bring culturally informed, trauma-aware perspectives. A common thread is making therapy more human and sustainable—through supervision, burnout prevention, and real-world tools for private practice. Noteworthy is the host's emphasis on honest dialogue, mentorship, and community among clinicians, plus occasional sponsor segments that keep resources accessible. Potential listeners include practitioners seeking actionable strategies, peer connection, and growth in both clinical skills and pri... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Therapist Uncensored Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Aubrey Marcus Podcast
4. This Jungian Life Podcast
5. Where Should We Begin? with Esther Perel

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Katie La
2. AJ Coleman
3. Dr. Nima Rahmany
4. Jonathan Robinson
5. Dr. Dan Sneider
6. Linda Ugelow
7. Gino Titus-Luciano
8. Carla Titus

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