The Health Hub
Newstalk ZBLive well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
| Publishes | Weekly | Episodes | 340 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an ecto, meso, or endomorph body.
Is it true? Do different body types have different exercise needs?
LISTEN ... more
It's common to come up with a myriad of excuses as to why you can't go to the gym a few times a week, why you can't make a balanced meal instead of eating out, the list goes on.
Quite honestly, almost anyone can spare 15 minutes out of the day to ... more
We've seen the data - the wait to get mental health or addiction support is getting lower and the system seems to be improving.
But the system is still under immense pressure, and too many people will have a story about being let down by those who... more
Getting fit and healthy is just about throwing on your running shoes and making a salad.
The key to sticking with a workout routine, is finding the right sort of exercise for you so that you don't get sick of it.
We've seen another wave of fitn... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #24 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Health Hub
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Which podcasts are similar to The Health Hub?
These podcasts share a similar audience with The Health Hub:
1. ZOE Science & Nutrition
2. The Mel Robbins Podcast
3. Sunday Morning
How many episodes of The Health Hub are there?
The Health Hub launched 7 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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