Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
Publishes | Weekly | Episodes | 323 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
It's no secret that as we get older, our metabolism slows down a bit, and staying in shape just gets harder to do - from keeping lean, maintaining muscle, and removing stubborn fat.
Ricky Gervais had a tweet about how he's working out everyday now ... more
It's mental health awareness week from tomorrow, and you might ask what the hell has it to do with nutrition, but food has more to do with your mood than people realise.
The types of foods you consume can have a not only an impact on your physical... more
The weight loss plateau that hits about a month into your health journey can be the hardest hurdle when trying to maintain motivation.
Former boxer and founder of Buttabean Motivation, David Letele, joins to discuss the problems people face when t... more
The World Health Organisation estimates over a billion people between the ages of 12 and 35 are at high risk of hearing loss due to unsafe habits.
The key cause for the age group is simply listening to music for too long, and too loudly, in headph... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | |
Apple Podcasts | #6 | |
Apple Podcasts | #137 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Household Income | Social Media Reach |
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These podcasts share a similar audience with The Health Hub:
1. Kiwi Yarns
2. The Dr Louise Newson Podcast
3. The Mike Hosking Breakfast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Sunday Morning
The Health Hub launched 7 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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