The Heal/Create Podcast
Courtney LancasterHave you ever wondered what it is about reaching for your dreams that requires so much healing? Are you curious about how creating can support your own healing journey? Join Courtney and her guests as they have conversations all about the topic of emotionally sustainable creativity. You'll find both resource and inspiration to support you as you bring the art you were born to create into the world... more
| Publishes | Weekly | Episodes | 89 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
This episode closes out the Heal, Create Podcast’s focus on brain retraining by exploring how rehearsing safety, goodness, and possibility can expand your capacity to heal and create. Courtney shares personal stories and practical insights on using i... more
In this episode of the Heal/Create Podcast, Courtney sits down with psychotherapist Alyssa Dileo to explore how neuroplasticity and nervous system regulation can heal chronic illness, anxiety, and deeply ingrained identity patterns. Alyssa shares her... more
In this first episode of 2026, Courtney reflects on her personal healing journey, the shift from longing to living in alignment, and how a simple decision—finally taking a dance class—symbolized years of inner work coming to fruition. She introduces ... more
This episode explores what emotional health really means, highlighting the difference between understanding emotions and truly being with them in the body. Courtney and Stephanie walk through the core emotions—sadness, anger, fear, disgust, and joy—s... more
Key Facts
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Reviews
- This podcast is for you!
This podcast has been crucial for my emotional health and well-being. It’s educational and informative, yet encouraging and inspiring. No matter where you’re at in your emotional health journey and your creative process, this podcast is for you!
Apple Podcasts5janelleazzouni
United Statesa year ago - Courtney has changed the way I make sense of my emotions!
This podcast has completely changed the way I interpret and make sense of my emotions. Courtney has taught me about self-compassion and how certain “negative” emotions/reactions are just my body trying to protect itself. She gives practical tips for working through big feelings and insecurities, especially in creatives spaces. I HIGHLY recommend this podcast to creatives who want a better understanding of their emotions, mental health, spirituality, and how healing is essential and so helpful t... more
Apple Podcasts5natalieazzouniUnited Statesa year ago - EVERY creative needs to listen to this
Omg. I could shout about this podcast from every mountaintop. It’s that good. I’m so grateful for Courtney’s heart and passion for healing and creativity. As a creative on an emotional health and deconstruction road, this podcast has been a safe place to land for me. I look forward to every episode, knowing I’ll feel inspired, encouraged, and capable to go after my dreams. I love Courtney’s slogan of “You’re gonna have a beautiful life.” Every time I listen to this podcast, that statement feels ... more
Apple Podcasts5Sarah 🤎🤎United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #70 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #204 | Switzerland/Education |
Apple Podcasts | #216 | Denmark/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Heal/Create Podcast are there?
The Heal/Create Podcast launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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