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Artwork for Triggered and True

Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

PublishesWeeklyEpisodes46Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Triggered and True

Latest Episodes

In this episode, Laura and Brian continue the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

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5 days ago

In this episode, Laura and Brian discuss how the Compassion Method™ can help you live your faith more authentically and shame-free. They also discuss the strong impact Laura’s personal faith had on the development of The Compassion Method™ process.

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a month ago

In this special episode, Laura and Brian talk about the resources Laura has created for you to go deeper with the Compassion Method™ beyond the podcast!

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3 months ago

In today’s episode, Laura and Brian discuss how the principles of The Compassion Method impact relationships with the people that are closest to you in your life. Also, they will share a different perspective on “toxic” relationships.

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4 months ago

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Reviews

4.9 out of 5 stars from 108 ratings
  • Huge blessing

    Unwrapping deep truths that no one is talking about. A very unique and freeing approach

    Apple Podcasts
    5
    Steeeeebee
    United Kingdoma year ago
  • Compassion

    I wish I had this teaching of triggered self and true self years ago! I didn’t know I could be compassionate with myself! Laura brings so much revelation and I love the interaction between Brian and Laura in this podcast very easy to receive!

    Apple Podcasts
    5
    sherilife
    United States2 years ago
  • Wow.

    Can’t believe how many people I keep hearing are impacted by this!?

    Apple Podcasts
    5
    Eddie DeMers
    United States2 years ago
  • Life changing

    I had a couple of sessions with Laura a couple of years back and it was truly transformational. The peace in my life is incredible now! I’m super excited she has her own podcast now, as I’ve had to send people to other podcasts to hear her up until now. Listen with your loved ones!

    Apple Podcasts
    5
    Rainseeker
    United States2 years ago
  • This is what will change the world.

    The past year I have heard, connected, and applied the Compassion Method to my life. more

    Apple Podcasts
    5
    Holcombe248
    United States2 years ago

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