Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cel... more
Publishes | Infrequently | Episodes | 20 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
Libby Wescombe is a women's physique specialist and behaviour change expert.
She helps women lose fat, improve their metabolism, build muscle, get body recomp results & maintain them long-term.
One of my favorite things about Libby Wescombe is that ... more
Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. While on her deathbed with no hope, God found her and H... more
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create cu... more
When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue.
Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic consti... more
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This is a great podcasts with great interviews and interesting takes on trauma, healing and brain rewiring. Theresa is a great and perceptive host and I found every episode so far to be interesting and expansive!
There is hope and possibility of healing. I’m so grateful to have found Theresa’s instagram and subsequently this podcast. She is a true healer!
Love this podcast so far. It’s been so helpful for my own healing goals. I can’t wait to see how the episodes progress. I would recommend this to anyone, no matter where the are on their healing journey.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 | |
Apple Podcasts | #46 |
Recent interactions between the hosts and their guests.
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The Heal Yourself Podcast launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Heal Yourself Podcast include:
1. Libby Wescombe
2. Vanessa Azelis
3. Dr. Keith Ellis
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