The Good Day Wellness Podcast
Malissa FedeleThe Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Australia S15 contestant, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, l... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 2 years ago |
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| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
Feel like you’ve tried everything but you’re still tired all the time? In this episode, Malissa breaks down the real reasons behind constant fatigue — from hidden nutrient gaps to blood sugar crashes and emotional burnout.
You’ll learn what might be... more
Do you feel like food is controlling you? Like your relationship with eating has become overwhelming or unhealthy? In this episode, we dive into the why behind binge eating, unpacking the emotional, psychological, and nutritional factors that may be ... more
Ever find yourself feeling flat, foggy, and just not like yourself? You’re not alone, but it doesn’t have to be your ‘normal.’ In today’s episode, we’re diving into why you might be feeling moody, tired, and unmotivated, from blood sugar imbalances a... more
As we head into the cooler months, the fear of getting sick, catching colds, and feeling run down can feel inevitable – but it doesn’t have to be. In today’s episode, I’m sharing how I broke the cycle of constantly getting sick and the nutrition and ... more
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Reviews
- Wonderful! So insightful !
Congratulations Malissa! Love your episodes on connection between food & mood! Love your presentation: easy to understand, cheerful disposition, positive support to helping others thrive in life! Great whole-food tips too. Grateful:) You & Hayley Morcom are delightful to listen to ! Enjoyed that episode!
Apple Podcasts5Patchazel
Australiaa year ago - Definitely boosts my mood!
The good day wellness podcast is packed full of mood boosting tips, facts and tips to live a healthier lifestyle. I have learnt so much! Malissa keeps this podcast engaging and informative. This podcast is what I turn to if I’ve had an overwhelming day to turn my day around and boost my mood!
Apple Podcasts5Tammika09Australiaa year ago - The most informative and fun podcast!!
The best podcast ever! Malissa provides the most informative information about everything relating to health and food. I have honestly learnt to much and made so many changes to my everyday life, she makes it fun and easy to adapt a new positive habit into your everyday lifestyle. Highly, highly recommend listening!!
Apple Podcasts5MezzzzzzzzzzzzzzAustraliaa year ago - Awesome Tips and Beautiful Vibe
I love Melissa’s tips that help me think about how I can boost my mind and body. Especially love the mood boosting moments, such a great help 🫶🏼🫶🏼
Apple Podcasts5eliseshereeAustraliaa year ago - I always learning something
Malissa’s podcast is always packed full of information and positivity. I love her mood boosting tip for the day and I always come away learning something new with each episode.
Apple Podcasts5christylou83Australiaa year ago
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Chart Rankings
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Apple Podcasts | #101 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  Saudi Arabia/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Good Day Wellness Podcast
What is The Good Day Wellness Podcast about and what kind of topics does it cover?
Content focuses on various aspects of health and nutrition, with a particular emphasis on the connection between diet and mood enhancement. Numerous episodes delve into practical strategies for improving mental well-being through evidence-based dietary choices, mindfulness practices, and lifestyle tips. The host often shares personal anecdotes and interviews with experts, making complex topics accessible to listeners. Unique elements include mood-boosting tips at the start of each episode, alongside a commitment to providing information that encourages balanced eating, emotional well-being, and sustainable living practices. This creates an engaging, uplifting experience for listeners looking to enhance their overall health and happiness.
Where can I find podcast stats for The Good Day Wellness Podcast?
Rephonic provides a wide range of podcast stats for The Good Day Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Day Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Good Day Wellness Podcast get?
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What are the audience demographics for The Good Day Wellness Podcast?
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How many subscribers and views does The Good Day Wellness Podcast have?
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How many episodes of The Good Day Wellness Podcast are there?
The Good Day Wellness Podcast launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Good Day Wellness Podcast?
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Where can I see ratings and reviews for The Good Day Wellness Podcast?
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What guests have appeared on The Good Day Wellness Podcast?
Recent guests on The Good Day Wellness Podcast include:
1. Ana Robinson
2. Madelyn Carafa
3. Alex Crisp
4. Jade Erin Lloyd
5. confidence building
6. Hayley Morcom
7. Tanya Gray
8. Janitha Perera
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.