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Artwork for The Golf Fitness Bomb Squad

The Golf Fitness Bomb Squad with Chris Finn

Chris Finn, CEO P4S Golf
Golf
Golf Fitness
Mobility
Strength Training
Fitness
Golf Performance
Back Pain
Physical Therapy
Injury Prevention
PGA Tour
Aging
Clubhead Speed
Golf Swing Mechanics
Golf Instruction
Swing Efficiency
Speed Training
Mobility Exercises
Trap Bar
Power Exercises
Medicine Ball Slams

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the wor... more

PublishesWeeklyEpisodes100Foundeda year ago
Number of ListenersCategories
GolfSports

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Artwork for The Golf Fitness Bomb Squad

Latest Episodes

Most golfers spend thousands on equipment and lessons - and then show up to the first tee dehydrated and running on a bagel. In this episode of the Golf Fitness Bomb Squad, Chris Finn sits down with elite sports nutritionist Robert Yang to talk about... more

YouTube

You can't out-train a bad foundation.

That's one of the biggest things Chris unpacked during his guest appearance on The Sweet Spot Podcast with Jon Sherman and Adam Young - and it's the insight that convinced both hosts to start working directly wi... more

Most golfers train harder and get slower.

Here's why - and what to do instead.

Chris recently joined Jon Sherman and Adam Young on The Sweet Spot Podcast - one of the most listened-to golf podcasts in the country - to break down what the research a... more

Chris sits down with SiriusXM PGA Tour Radio host and Golf Digest Top Teacher Greg DuCharme - one of the youngest coaches ever named to the list and a familiar voice to anyone who tunes into New Breed of Golf Monday through Friday - to pull back the ... more

YouTube

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Recent Guests

Chris Finn
Host of The Golf Fitness Bomb Squad
The Golf Fitness Bomb Squad
Episode: Ep 228: How Golfers Should Train for Speed, Longevity, and Fewer Injuries - Part 2 (As Heard on The Sweet Spot Podcast)
Greg DuCharme
Golfer and media figure, part of the New Breed of Golf; SiriusXM Top Show guest; Second Cut Podcast host
New Breed of Golf / SiriusXM / Second Cut
Episode: Ep 226: The Man Behind New Breed of Golf Breaks Down the 2026 PGA Tour Season | Greg DuCharme
Andreas Kali
Golf coach and educator, head of Danish Junior Golf Academy
Danish Junior Golf Academy
Episode: Ep 224: What the Best Ball Strikers Actually Have in Common - With Andreas Kali
Jeff Chien
Founder of Downshift Golf
Downshift Golf
Episode: Ep 222: The $0 Fix That Adds 10 Yards with Jeff of Downshift Golf
Ryan Webb
Director of Instruction at Northridge Country Club in Raleigh, North Carolina
Northridge Country Club
Episode: Ep 221: Stop Guessing Your Swing: Fix the Setup, Fix the Pivot with Ryan Webb
Nick Sherburne
Founder, CEO of Club Champion
Club Champion
Episode: Ep 219: Full Bag Fitting Explained: Club Champion's Nick Sherburne Breaks it Down
Karl Morris
MindFactor founder and longtime mental coach for golfers
MindFactor
Episode: Ep 217: Why You Get Nervous on the 18th and What To Do About It with Karl Morris
Mark Crossfield
Golf content creator and YouTuber known for his instructional videos.
YouTube
Episode: Ep 213: Mark Crossfield’s Midlife Speed Rebuild: Why “Practice More” Stops Working
Mike Carroll
TPI Level 3 certified coach and mastermind behind Fit for Golf
Fit for Golf
Episode: Ep 182: Core Strength Uncovered: Boost Your Golf Game with Mike Carroll

Host

Chris Finn
Host focused on golf fitness, mobility, and performance optimization; leads conversations around biomechanics and rehab.

Reviews

4.5 out of 5 stars from 6 ratings
  • Episode with Lou Stagner

    The episode with Lou was absolute gold.

    Apple Podcasts
    5
    PhD Velena
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistent emphasis on equipment fitting and sport-specific conditioning
Actionable tips listeners can actually apply to improve mobility and swing
Engaging expert guests who break down biomechanics clearly
Quality guests and practical workout guidance stand out
Strong focus on injury prevention and longevity in golf

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#55
United States/Sports/Golf
Apple Podcasts
#39
United Kingdom/Sports/Golf
Apple Podcasts
#63
Canada/Sports/Golf
Apple Podcasts
#83
France/Sports/Golf
Apple Podcasts
#89
Australia/Sports/Golf
Apple Podcasts
#98
Germany/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

Ep 227: How Golfers Should Train for Speed, Longevity, and Fewer Injuries - Part 1 (As Heard on The Sweet Spot Podcast)
Q: What are the basic goals of golf fitness and how do they vary by player age or level?
The core goals are to play longer with less pain, to hit it farther where possible, and to maintain a healthy body that can sustain performance across the golfer's career. Longevity differs by stage—collegiate players aim to reach the pros, while older players seek to continue playing into their 60s, 70s, and beyond; training should reflect those aims.
Ep 226: The Man Behind New Breed of Golf Breaks Down the 2026 PGA Tour Season | Greg DuCharme
Q: How do you balance deep-dive analytics with accessible, practical advice for amateurs listening to your show?
The show translates elite data and pro insights into actionable tips for amateurs, such as optimizing shot selection and proximity-based strategy, while also sharing behind-the-scenes crew planning to make the content engaging for a broad audience.
Ep 226: The Man Behind New Breed of Golf Breaks Down the 2026 PGA Tour Season | Greg DuCharme
Q: How does Greg view the rise of new players and their progression to major stages like the Masters?
Greg highlights several up-and-coming players (e.g., Michael Brennan, Chris Gotterup) whose long-hitting potential, coaching, and maturation are accelerating their readiness for top-tier competition, illustrating a trend where young talent can quickly ascend when given the right platform and development.
Ep 226: The Man Behind New Breed of Golf Breaks Down the 2026 PGA Tour Season | Greg DuCharme
Q: What are the big stories the PGA Tour is shaping up to in 2026, especially regarding injuries and timing for top players?
Injuries and rest periods among top players like Colin Morikawa and Rory McIlroy have created momentum shifts and questions about how long it takes to return to form, with observers watching how these hiccups affect Masters week and overall season trajectories.
Ep 222: The $0 Fix That Adds 10 Yards with Jeff of Downshift Golf
Q: What exactly is the Downshift Board and how does it help golfers who struggle with sequencing?
The Downshift Board is described as a teeter-totter for golf that translates ground reaction forces into a simple, tangible drill. It helps golfers feel weight shift first, especially lateral shift, and then layers in the rest of the sequence. Coaches use it to assess whether players are loading correctly and to guide drills that emphasize feet-first sequencing before the arms or torso drive the swing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Golf Fitness Bomb Squad

What is The Golf Fitness Bomb Squad about and what kind of topics does it cover?

This show centers on golf performance through a fitness lens, with a strong emphasis on mobility, injury prevention, and physique optimization to gain distance and longevity on the course. Episodes frequently explore how physical limitations—like hip and thoracic mobility, shoulder mechanics, and core stability—impact swing speed and consistency, often pairing practical assessments with actionable routines. Guests range from golf pros to fitness experts, and conversations frequently circle back to equipment fitting, swing mechanics, and evidence-based training that supports injury-free long-term play. A notable strength is translating complex biomechanics into accessible, real-world protocols golfers can use at home or in the gym, making it... more

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Which podcasts are similar to The Golf Fitness Bomb Squad?

These podcasts share a similar audience with The Golf Fitness Bomb Squad:

1. Wicked Smart Golf
2. On the Mark Golf Podcast
3. The Sweet Spot - Golf Podcast
4. Mind Caddie - Improve Your Mental Golf Game
5. golf SMARTER

How many episodes of The Golf Fitness Bomb Squad are there?

The Golf Fitness Bomb Squad launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Golf Fitness Bomb Squad?

Recent guests on The Golf Fitness Bomb Squad include:

1. Chris Finn
2. Greg DuCharme
3. Andreas Kali
4. Jeff Chien
5. Ryan Webb
6. Nick Sherburne
7. Karl Morris
8. Mark Crossfield

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