Rephonic
Artwork for The Food Freedom Life Podcast

The Food Freedom Life Podcast

Brittany Cory
Diet Culture
Binge Eating
Intuitive Eating
Body Image
Mental Health
Food Freedom
Emotional Eating
Emotional Overeating
Weight Loss
Self-Care
Polycystic Ovary Syndrome
People Pleasing
Mindfulness
Body Positivity
Self-Worth
Boundaries
Holiday Eating
Food Guilt
Hunger and Fullness Scale
Health Empowerment

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Cory each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanycoryrd.com

PublishesInfrequentlyEpisodes69Founded3 years ago
Number of ListenersCategories
Health & FitnessNutritionMental Health

Listen to this Podcast

Artwork for The Food Freedom Life Podcast

Latest Episodes

Jackie Silver is an NYC-based Registered Dietitian and founder of Jackie Silver Nutrition, a virtual private practice specializing in supporting neurodivergent kids, teens, and adults with ADHD, ASD and IDD. Her practice is neurodiversity-affirming, ... more

This summer was full of weddings, cottage weekends, family time, and plenty of delicious food. But here’s the thing: food was never the issue.

In this episode, Registered Dietitian Brittany Cory is sharing how food freedom and body neutrality made i... more

In this episode, Registered Dietitian Brittany Cory explores the fear, the hesitation, and the practicalities around the question of, "should I stop weighing myself?" In your food freedom journey, Britt helps you explore reasons why you might want to... more

Hey! I'm back! After a bit of a holiday-start-of-the-new-year-craziness break, The Food Freedom Life Podcast is back with a topic I talk about with my clients ALL the time- the fear of judgement.

When it comes to your body image, weight gain, or ot... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Seems Like Diet Culture
Seems Like Diet CultureMallory Page, RD
Rethinking Wellness
Rethinking WellnessChristy Harrison, MPH, RD, CEDS
Hot, Healthy, Never Hungry
Hot, Healthy, Never HungryLauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Recent Guests

Maggie Nick
Trauma therapist and expert on healing inner critics and low self-worth.
Episode: Self Worth, People Pleasing, and Healing From "Good Girl Trauma" with Maggie Nick, LCSW
Sabrina Magnan
Intuitive eating and food freedom coach who helps women overcome binge eating, emotional eating, and food obsession
Episode: What Causes Food Cravings? What Your Cravings Are Telling You, How To Manage Food Cravings & More with Sabrina Magnan
Sam Abbott
Registered dietitian nutritionist who specializes in PCOS management
PCOS Nutrition Co.
Episode: How To Manage PCOS Without Dieting with Sam Abbott, RD
Jess Fry
Licensed Professional Counselor and Body Image Coach
Embodied Confidence Coaching
Episode: Digging Deeper Into Comfort and Confidence in Body Image Healing with Jess Fry, LPC
Talia Koren
Podcaster and entrepreneur, founder of Dating Intentionally.
Dating Intentionally
Episode: Body Image, Building Confidence & Dating Intentionally with Talia Koren

Host

Brittany Allison
Registered Dietitian and host of a show focused on overcoming binge and emotional eating, making peace with food, and fostering body acceptance.

Reviews

4.9 out of 5 stars from 111 ratings
  • Excellent content!

    Love the host and the guests she has on. Super inspiring to listen to as I go along my intuitive eating journey

    Apple Podcasts
    5
    Margaret000
    United Statesa year ago
  • Amazing!

    The podcast and group program are life changing. I highly recommend both!

    Apple Podcasts
    5
    JustinaP123
    United States2 years ago
  • Great content

    Always what I need to hear when I need to hear it.

    Apple Podcasts
    5
    RunnerK8
    United States2 years ago
  • New beginning

    I’ve been looking for a podcast /personal sessions that go deeper than calorie counting and deals with the root /inner child etc.issues. I just had my intake interview which I found on Practice Better and I’m looking forward to my upcoming one on ones with Britney.

    Great podcast!

    Apple Podcasts
    2
    scotia rose
    Canada2 years ago
  • Highly recommend

    This is a great podcast! Helpful, encouraging, and presented in a clear manner. This is truly a big part of my current journey with healing my relationship with food and with my body. Very appreciative I stumbled upon this podcast 🙏🏻

    Apple Podcasts
    5
    Mia4416
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some mention a strong connection with the host and her journey, highlighting the positive impact on their mental health and relationship with food.
Many express gratitude for the actionable advice provided and the host's ability to address sensitive topics with empathy.
Listeners appreciate the supportive and inspiring nature of the content, often finding it relatable and practical in their journeys with food and body image.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Self Worth, People Pleasing, and Healing From "Good Girl Trauma" with Maggie Nick, LCSW
Q: If someone who's lived their whole life feeling like they're not good enough, what is one thing they could start doing to believe that they are enough?
Getting curious about the beliefs that underlie feelings of not being good enough and exploring their validity.
Client Story: Erin's Journey to Intuitive Eating, Joyful Movement, and Better Body Image
Q: What one piece of advice would you tell someone who's struggling with body image or their relationship with food right now?
There's people that will help you. It was so worth it. If I had continued trying to diet, it would have cost me my marriage.
Digging Deeper Into Comfort and Confidence in Body Image Healing with Jess Fry, LPC
Q: When somebody brings up comfort, how do you navigate that?
I ask a lot of questions because the word comfort can be so nuanced and have different meanings for different people, including emotional comfort, physical comfort, and social comfort.
Digging Deeper Into Comfort and Confidence in Body Image Healing with Jess Fry, LPC
Q: What is body image healing like for somebody in a larger body versus a smaller body?
What's different for someone in a plus size body is that societally we're taught that larger bodies are wrong, and this comes with added stressors and trauma from growing up in a larger body.
Digging Deeper Into Comfort and Confidence in Body Image Healing with Jess Fry, LPC
Q: Did you always think that you would be a body image therapist and coach?
I never thought that I would be a body image therapist or coach. I actually went to school for therapy for my bachelor's and my master's degrees and sadly was never taught anything about eating disorders or body image.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Food Freedom Life Podcast

What is The Food Freedom Life Podcast about and what kind of topics does it cover?

The show focuses on providing insights and strategies for individuals seeking to improve their relationship with food and their body. It encapsulates topics such as intuitive eating, body image acceptance, and the psychological aspects of food cravings, with a strong emphasis on healing emotional and binge eating behaviors. Each episode features discussions that encourage listeners to rethink societal pressures around diet culture and to foster self-compassion and acceptance in their personal journeys toward food freedom. Listeners can expect to gain tools that support mental well-being and help cultivate a more positive self-image regarding food and their bodies.

What sets this show apart is its blend of personal anecdotes and professiona... more

Where can I find podcast stats for The Food Freedom Life Podcast?

Rephonic provides a wide range of podcast stats for The Food Freedom Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Food Freedom Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Food Freedom Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Food Freedom Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Food Freedom Life Podcast?

Rephonic provides comprehensive predictive audience data for The Food Freedom Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Food Freedom Life Podcast have?

To see how many followers or subscribers The Food Freedom Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Food Freedom Life Podcast?

These podcasts share a similar audience with The Food Freedom Life Podcast:

1. Seems Like Diet Culture
2. Intermittent Fasting Stories
3. The Jordan Syatt Podcast
4. Rethinking Wellness
5. Hot, Healthy, Never Hungry

How many episodes of The Food Freedom Life Podcast are there?

The Food Freedom Life Podcast launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Food Freedom Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Food Freedom Life Podcast?

Rephonic pulls ratings and reviews for The Food Freedom Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Food Freedom Life Podcast?

Rephonic provides full transcripts for episodes of The Food Freedom Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Food Freedom Life Podcast?

Recent guests on The Food Freedom Life Podcast include:

1. Maggie Nick
2. Sabrina Magnan
3. Sam Abbott
4. Jess Fry
5. Talia Koren

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days