
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
| Publishes | Daily | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | ArtsFood | ||||

I never know a low sodium diet could go TOO low; to the point of potential danger. I was trying to prevent a relatively non-existent issue from existing, but that wasn't my best decision. Someone else's fear of high blood pressure and resentment for ... more
I love taking supplements in search of making my body healthier, but as "they" say, "Too much of a good thing can be bad". I learned that the hard way with Turmeric. I am grateful the results were not dangerous or lethal, but I definitely learned a l... more
During my depression, I tried to avoid drinking wine because I didn't want to fall into substances as a coping tool. However, I learned resveratrol, an antioxidant from wine (or grapes, rather), can be helpful for so many different body parts; the lu... more
Trying to balance hydration can be hard. There are so many liquids that we ingest in a daily, weekly or even monthly basis; from water, juice and the like, to different kinds of alcohol. I notice that I don't realize when I'm dehydrated until certain... more
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Apple Podcasts | #221 |
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The Food for Therapy Podcast launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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