The Flow State Podcast
Monica Grohne and Norah CanditoThe Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
| Publishes | Twice monthly | Episodes | 51 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthNutrition | ||||
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Latest Episodes
In this episode of Sunday Sessions with Moni, I’m walking you through what my functional lab tests revealed—from blood work to GI-MAP stool testing—and how I’m rebuilding my energy, mood, and hormone health after a season of overtraining and burnout.... more
We're so grateful to have fellow Registered Dietitian, Kelli Yates, on the podcast today. Kelli specializes in the intricate worlds of migraine and gut health, and we dive deep into why these topics are so closely intertwined with our hormone health.... more
You do not have to be a professional athlete to experience the devastating effects of underfueling and overtraining. This week, we're diving deep into the reality of Relative Energy Deficiency in Sport (RED-S) with professional ultra runner and coach... more
"What if your period isn’t the main event of your cycle—ovulation is?"
In this episode, Monica and Norah dive deep into ovulation—the often-overlooked powerhouse of your menstrual cycle. Whether you're trying to conceive, avoiding pregnancy, or just... more
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- Understanding and knowledge is POWER!
I’m listening to S4E3 THANK YOU for emphasising that stress is the biggest disruptor of hormones. This is so on point and something that the pharmaceutical industry does not want us to grasp! Totally left in the dark! Not anymore thanks to you guys!
Apple Podcasts5ChloeNJP
Spain2 years ago - An amazing podcast!!
I am absolutely loving this podcast! I am truly learning so much I was never taught. They cover so much in this podcast that I have been struggling with lately. They talk about hormones, nutrition, anxiety and depression and how all of this connects. They have taught me how simple lifestyle changes can help me tremendously.
This podcast is a MUST LISTEN!!!
Apple Podcasts5Amber Chenot
United States2 years ago - Thought provoking and informative!
Loving the flow state hosted by Monica and Norah! And their informative approach to complex topics is engaging and thought provoking. An excellent source of valuable insights presented in an enjoyable way!
Apple Podcasts5Megan HemmerUnited States3 years ago - Great info but overuse of “like”
I love the information provided in The Flow State podcast. It is very educational and provides fabulous information. I have to listen in batches though. The overuse of the word “like” and ending sentences as a question gets a little annoying after a while. That’s just my personal opinion and it shouldn’t make you not listen to this great podcast.
Apple Podcasts3HfhfhcncjfbUnited States3 years ago - Well worth your time!
This podcast is evidence-based and to the point. I find that other health podcasts add a lot of fluff or get distracted by a side conversation, only to touch on the episode topic for the last 5-10 minutes, making you feel like you’ve wasted your time. Norah and Monica get right into it. While digging into the science of “why”, they also bravely share their own first hand personal and professional experiences making it extra relatable. I am always looking forward to the next episode!
Apple Podcasts5KLom3United States4 years ago
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Apple Podcasts | #180 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Flow State Podcast
What is The Flow State Podcast about and what kind of topics does it cover?
Focusing primarily on women's health and wellness, there's an exploration of a variety of interconnected topics, including menstrual health, nutrition, and mental well-being. The discussions often incorporate personal stories, expert insights, and evidence-based information, making complex subjects accessible and relatable. Each episode is designed to empower listeners to take charge of their health by raising awareness around issues often left unspoken, such as hormonal imbalances, the impact of nutrition, and mental health concerns. Particularly noteworthy is the strong emphasis on community and personal growth, creating a safe space for women to share experiences and seek advice on navigating their health journeys.
Where can I find podcast stats for The Flow State Podcast?
Rephonic provides a wide range of podcast stats for The Flow State Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Flow State Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Flow State Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Flow State Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Flow State Podcast?
Rephonic provides comprehensive predictive audience data for The Flow State Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Flow State Podcast have?
To see how many followers or subscribers The Flow State Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Flow State Podcast?
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How many episodes of The Flow State Podcast are there?
The Flow State Podcast launched 4 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Flow State Podcast?
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Where can I see ratings and reviews for The Flow State Podcast?
Rephonic pulls ratings and reviews for The Flow State Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Flow State Podcast?
Rephonic provides full transcripts for episodes of The Flow State Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Flow State Podcast?
Recent guests on The Flow State Podcast include:
1. Kelli Yates
2. Jazmine Lowther
3. Dr. Aumatma Simmons
4. Jes Fleming
5. Mayssa Chehata
6. Mandy Rother
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.