
The Fitness Pro Journey is the go-to weekly podcast for personal trainers, health coaches, and fitness professionals ready to start or grow a profitable online coaching business—without the fluff, burnout, or bro-marketing tactics. Hosted by Ria, a former Fit Pro turned business mentor with over 22 years in the fitness industry—from club program manager to trade show organizer—this show is packed ... more
| Publishes | Weekly | Episodes | 169 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MarketingEntrepreneurshipBusiness | |||

In this short episode, I’m sharing the biggest patterns I’ve seen from Fit Pros trying to build their online business.
From posting every day without signing clients… to waiting for confidence, chasing followers, and overlooking real-life connection... more
Struggling to get clients as an online fitness coach?
In this episode, I sit down with past ACN client Kristie to talk about how she went from feeling stuck to confidently signing clients—without relying on social media.
We break down the mindset s... more
We’re at the end of Q1… and if your business isn’t where you thought it would be, you’re not alone. In this episode, we’re diving into why posting more isn’t leading to clients—and the overlooked strategy that might be missing.
Grab my free guide:→ ... more
Over the past two weeks I sat down for several Coffee Chats with fitness and health coaches who are building their online businesses.
Different people. Different stages.
But the same themes kept showing up.
In this episode, I’m sharing the biggest... more
In this episode, I share the story that started my 22+ year career in fitness. What began as a 5th grade decision to change how I saw myself turned into a lifelong passion for movement, coaching, and helping others build confidence. I also talk about... more
Starting an online coaching business feels exciting at first. You’re posting, sharing your ideas, and imagining all the people you’re going to help.
But then the crickets show up.
Your posts get a few likes… maybe your mom comments… but no one is a... more
Are you doing all the things in your online fitness business… but nothing is clicking?
If you’re posting consistently, trying every strategy, tweaking your niche, and still not signing clients — this episode is your wake-up call.
In today’s convers... more
You’re not just a fitness coach — and your business should reflect that.
In this episode, I’m breaking down the real role of a Fit Pro and Health Coach in today’s industry. Coaching isn’t just about workouts, meal plans, or macros. It’s about behavi... more
I love how easy Ria makes business life and health coaching seem! Being a women’s health PT for almost ten years but just recently branching out into the online women’s health coaching world with my new app Pelvic, Floor, Core & more! So I’m learning a lot and feel like I still don’t know what I’m doing in the online business space and Ria makes it seem so much simpler!
Just listened to the episode #126 and found it really helpful. I appreciate Ria's sharing of some practical ways to reach out to potential clients and promote your business offline, so that it doesn't have to require a ton of followers and presence online. Definitely worth a listen! ~ Anna
Ria’s The Fit Pro Journey podcast is an incredible resource for fitness professionals looking to build a successful online business. Ria provides practical, actionable advice while keeping the conversations fun and relatable. This podcast is a must-listen for anyone in the fitness space wanting to grow their brand and balance life as a working mom.
I loved this podcast! It’s full of easy-to-follow tips for Health & Fitness coaches who want to attract more clients and keep them coming back. If you’re trying to grow your business, this is definitely worth a listen!
The Fit Pro Journey offers invaluable insights for fitness and health coaches aiming to grow their businesses. Each episode is packed with actionable advice, from client acquisition to marketing strategies. Ria’s genuine passion and expertise shine through, making it both inspiring and highly practical. If you’re ready to level up your coaching business, this podcast is a game-changer!
- Joy Rowland
As an entrepreneur and mom who struggles with my fitness journey, this is a refreshing podcast full of valuable tips and advice
Having worked in the fitness industry for a decade, I wished I had a coach like Ria! I love her tips and her energy is awesome. I feel like she is the friend you need to develop your online fitness business!
What a gem, love Ria’s heart for health and fitness in a fun way! Can’t wait to share this podcast with my friends who are in the industry, especially those wanting to branch out and start their own biz.
💛 Kim Stewart
Ria has amazing personality and so much wisdom. Love the actionable tips on how to grow your online biz. She brings so much realness and fun into it too 🤩
Loved the content, the professionalism, and approach. Can’t wait to hear more episodes. Great find!
Each podcast session keeps getting better and better. Ria’s genuine magnetism and energy sparks joy within, and alongside the content shared, reveals “aha” moments galore! So much fitness industry experience, business knowledge, personal growth nuggets, and inspiring stories is poured out thru her messages. Don’t wait, binge on these from the start.
This episode helped me to change my paradigm. I have been stuck in paralysis by analysis....Would love a remedy for "Shiney-Ball" syndrome, next 🤔🫠
This episode helped me to change my paradigm. I have been stuck in paralysis by analysis....Would love a remedy for "Shiney-Ball" syndrome, next 🤔🫠
I look forward to listening to this podcast every week! Ria’s energy and positive vibes are the perfect way to stay motivated and stay on track for achieving your FitPro goals. Her natural delivery and sense of humor are the perfect companion for your Monday cup of coffee! Thank you!!!
Every week Ria shares her knowledge and expertise in the fitness industry. She has such a genuine personality that I feel she’s talking directly to me. She personable, funny, and her stuff makes sense! I always look forward to her latest episode! If I were you, I’d start listening today and get your online fitness business started!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | |
Apple Podcasts | #70 |










Listeners, social reach, demographics and more for this podcast.
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The Fit Pro Journey launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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