The FIT MUM Podcast
hannah.somers-gbWelcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
In this month’s Strong Mums Club Q&A, We chat about why one glute might not be growing as much as the other (and what to do to help), whether your body gets used to your daily steps and therefore you need to eat even less to lose fat, how to pick the... more
Have you ever felt like you're doing everything right, but the scale isn't going down anymore?
You’re not alone—weight loss plateaus happen to everyone. But before you panic or slash your calories even more or even GIVE UP, let’s talk about what’s ... more
I am so excited to talk you through HOW my client has lost 40cm from her waist and over 2 stone using my Fit Mum Framework! 🚀
She was stuck in cycle of losing weight and always regaining it again and wanted to find a way to make this a lifestyle, e... more
This is a conversation from the heart and something that I wish more mums and women in general understood.
You don't have to choose between being happy, making memories, enjoying your life AND trying to lose weight.
You really do get to do both... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #166 |  Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The FIT MUM Podcast are there?
The FIT MUM Podcast launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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