The FIT MUM Podcast
hannah.somers-gbWelcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing... more
| Publishes | Twice weekly | Episodes | 36 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Honestly? It depends on what you actually want to achieve from working out/exercising... more
In this episode, I chat with one of my clients Sammie, a mum of two, about her experience of coaching with me and what she has achieved in the last year. more
I get it! Food and diets consume your brain and its exhausting! In this episode I share how I got out that cycle to now having what I call 'food freedom' where I eat WITHOUT guilt, have balance and to feel good everyday and maintain my weight loss. ... more
My membership STRONG MUMS CLUB is LIVE!!! This is for mums who want to look and feel strong, confident and create toned bodies they are proud of - click here to find out more. more
Here's the thing, you CANNOT hate yourself into change! And actually taking action to change something about yourself IS being kind to yourself. more
This was a question asked by one of my Fit Mum's and it deserved its own episode. So if you are a mum trying to implement a new lifestyle or new habits and finding it over whelming... THIS IS FOR YOU 🫶🏻 more
FREE Weight loss checklist HERE more
Life has really been *LIFING* for me recently and I wanted to share with you all how I have been handling it and still doing my best to stay on track with my fitness journey - so you can too! more
Insights
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Chart Rankings
Apple Podcasts | #52 |  Saudi Arabia/Health & Fitness/Fitness |
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Audience
Listeners, engagement and demographics and more for this podcast.
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How many episodes of The FIT MUM Podcast are there?
The FIT MUM Podcast launched 5 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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