The Fit For Purpose Podcast
Alex & Sarah Dick-ClelandFor the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to buil... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSportsRunning | |||
Listen to this Podcast
Latest Episodes
Have you ever felt like you're doing everything right...
Eating less, training more, hitting your steps...
But you're starving all day, your energy is terrible and by Friday you're ready to eat the entire kitchen?
Most people think this is just pa... more
If you've ever bought a meal plan, followed it perfectly for six weeks, lost some weight, then put it all back on... this episode is for you."
Explain that this isn't about saying meal plans are bad.
It's about understanding when they're useful and... more
Have you ever felt like you're training hard, ticking all the boxes, but your body still doesn't reflect the effort?
You shouldn't have to choose between getting leaner and performing better
The goal is to improve body composition while maintaining... more
Have you ever finished a workout, looked at your watch, seen 1,200 calories burned and thought "great I've earned that pizza tonight"
Or maybe you've woken up, checked your recovery score and decided not to train because your watch told you that you... more
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #84 |  Chile/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Fit For Purpose Podcast
What is The Fit For Purpose Podcast about and what kind of topics does it cover?
Two fitness-focused hosts share coaching frameworks and evidence-based approaches for training, nutrition, and mindset, with a practical slant toward hyrox, running, CrossFit, and long-term adherence. Episodes mix coaching anecdotes, practical frameworks for fat loss vs. fitness, periodized Hyrox training, running pacing, and recovery, with a recurring emphasis on training with intention, individualized programming, and sustainable habits over hype. A notable strength is the blend of hands-on coaching experience with accessible explanations of complex topics, plus a consistent focus on structure, energy management, and realistic progress over quick fixes. This makes it helpful for listeners who want actionable guidance and a clear pathway t... more
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How many episodes of The Fit For Purpose Podcast are there?
The Fit For Purpose Podcast launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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