The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa RockerFeeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last.From boosting your ... more
| Publishes | Weekly | Episodes | 29 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Many of us have been told our symptoms are manageable — but what if the real question is whether true healing is actually possible?
In this episode, we sit down with Jack Kinlan, an Integrative Medicine practitioner and founder of Precision Healing,... more
Most people have normalized bloating, brain fog, skin issues, and low energy — not realizing these are signs the gut is struggling. In this solo episode, we take a deep dive into the GI-MAP test, why gut health is the foundation of everything from yo... more
In this episode, we sit down with osteopath and anti-diet health coach Sherry Shaban to explore why so many women stay stuck in unwanted food behaviors — and what it actually takes to break free.
Sherry shares her remarkable journey back from the br... more
If you’re ready to reset your metabolism and feel like yourself again, book your free Discovery Call.
In this episode:
Migraines, brain fog, bloating, and burnout — for many high-achieving women, these symptoms feel like the price of a busy life.... more
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Reviews
- Thank you!
Sarah and Melissa are so genuine! I love their team work and I get many practical tips for an energized life. I love how I’m reminded to keep it simple and tailor the tips for me and my health!
Apple Podcasts5retta4!
United States7 months ago - Relatable & helpful!
Just listened to the first few episodes. SO helpful and inspiring! I can’t wait to hear more from both of you! Thank you for sharing your stories and your passion and being so relatable.
Apple Podcasts5testam77United States7 months ago
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Apple Podcasts | #245 |  Sweden/Health & Fitness/Alternative Health |
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this podcast launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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