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Endure Edge Podcast

Jacques Wijtman
Mental Health
Mindset
Bodybuilding
Resilience
Addiction
Crossfit
Johannesburg
Rugby
Boxing
South Africa
Breast Cancer
Music
Hyrox
Dating Over 40
Sobriety
Autism
Health and Wellness
Recovery
Inspiration/motivation
Misfit

SA’s #1 podcast for Health and Wellness

The Endure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your w... more

PublishesTwice monthlyEpisodes51Foundeda year ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

Listen to this Podcast

Artwork for Endure Edge Podcast

Latest Episodes

Beyond Everest: A Conversation with Sibusiso Vilane

A special collaboration between Ferguson Media and The Good News Check-In.

What does it take to become the first Black African to summit Mount Everest? What kind of mindset allows someone to stand... more

Everyone knows Kevin Fraser for making people laugh.

But behind every sold-out show, viral video, and standing ovation is a man who's had to reinvent himself, question himself, and keep moving, even when no one was watching.

In this conversation, K... more

Marathon Training, Nutrition & Recovery starts long before race day. In this episode of  The Endure Edge Podcast, endurance expert and 32Gi Founder, Mark Wolff, shares decades of experience helping athletes optimize performance through smarter traini... more

Success leaves clues, and in this episode of Endure Edge, we sit down with Roland Steyn, founder of MiFitness, to unpack the mindset behind building something that lasts.

From the tough early days and moments of uncertainty to scaling one of Africa’... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Mark Wolff
Founder, 32Gi (Sports Nutrition company)
32Gi
Episode: The Science of Endurance, Mark Wolff (Founder of 32Gi)
Roland Steyn
Founder of MiFitness
MiFitness
Episode: The Mindset of an Empire Builder: Roland Steyn
Brandon Fairweather
Author of The Hell Inside Our Heads
Author, The Hell Inside Our Heads
Episode: Anxiety, Overthinking & The Hell Inside Our Heads: Brandon Fairweather
Jade Gomes
Guest on Endure Edge Podcast discussing women's addiction and recovery
Endure Edge Podcast
Episode: What Female Addiction Really Looks Like: Jade Gomes
Ross Learmonth
Musician, member of Prime Circle, sobriety advocate
Prime Circle
Episode: Fame, Addiction and the Decision That Saved My Life with Ross Learmonth
Jason Vanporppal
Skateboarder and endurance traveler on a mission to build a skate park in Uganda
Kampala Skateboard Initiative (KSI)
Episode: Skating Across Africa: Jason Vanporppal:
Nicole Capper
Guest, former Mrs. South Africa contender, adventurer, mother
Mrs. South Africa participant / Adventurer
Episode: Can Women Really Have It All With Nicole Capper
Charlie Weyers
Mindset coach, former boxer and coach; discusses rewiring beliefs and personal growth
Self-employed/Mindset Coaching
Episode: The Labels That Control Your Life. (And How To Break Them)
Dr. Reza Mia
Aesthetic doctor focused on integrating art and science in cosmetic medicine
Aesthetic practice in South Africa
Episode: Beauty, Science & Risk: The Truth About Modern Aesthetics

Host

Jacques Weyers
Host of Endure Edge Podcast; SA's wellness-focused figure

Reviews

5.0 out of 5 stars from 21 ratings
  • Best

    Best SA podcast. The conversations that matter

    Apple Podcasts
    5
    Tybeko
    South Africaa year ago
  • Inspirational

    This Podcast is really what is needed in South Africa

    Apple Podcasts
    5
    Joelaaaaa
    South Africaa year ago
  • Great Podcast

    This podcast is really inspiring. Thank you for the content.

    Apple Podcasts
    5
    TheJHBRunner
    South Africaa year ago
  • Top listening material

    A thoughtful, compassionate podcast that tackles mental health with honesty and care. The mix of expert advice and personal stories makes it both relatable and informative. A must-listen for anyone looking to better understand themselves or others.

    Apple Podcasts
    5
    Sam@010
    South Africaa year ago
  • Lagen

    What a pod this is amazing

    Apple Podcasts
    5
    Lagen123
    South Africaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the raw honesty and practical insights on mental health and resilience.
Audience feedback highlights authenticity and usefulness for listeners seeking inspiration and tools for better daily performance.
The mix of expert guidance and personal stories is seen as relatable and motivating for personal growth.
Guests are described as credible, with a strong emphasis on wellbeing, mindset, and real-world impact.
The show is viewed as a valuable resource for understanding how to balance ambition with well-being and family life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Science of Endurance, Mark Wolff (Founder of 32Gi)
Q: How should an amateur train for a marathon while incorporating strength work?
He recommends scheduling long endurance sessions on weekends and placing leg strength early in the week to allow legs to recover before key runs, emphasizing balance and recovery as core to progression.
The Science of Endurance, Mark Wolff (Founder of 32Gi)
Q: What did your younger self believe about training that you disagree with today?
He thought in terms of high volume and sheer mileage, but now he values balance, recovery, and quality over quantity, noting that a few well-structured sessions can outperform many high-volume weeks.
From Silence to Strength: Goffy the Wolfess – A Fighter’s Story
Q: What key turning point led you to walk through the gym doors and start boxing?
The conversation reveals that after severe abuse at 17, she sought self-defense and a channel for her energy, finding purpose and empowerment in boxing which became a lifelong path.
Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically
Q: You're openly gay and have spoken about the challenges around identity. How has that shaped your work and your mental health journey?
Coming out and receiving support from family and friends transformed my life, strengthening my resilience and enabling me to be more authentic publicly. The experiences intensified my commitment to helping others facing similar struggles and underscored the importance of mental health in leadership and storytelling.
Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically
Q: Was there ever a moment you planned to go viral, or did it just happen unexpectedly?
I never planned to go viral; I didn't even understand the term at the time. The real turning point came when the stories about ordinary people doing extraordinary things started to resonate, and that consistency in sharing those stories over years built something lasting rather than chasing a moment of fame.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Endure Edge Podcast

What is Endure Edge Podcast about and what kind of topics does it cover?

The show centers on health, mental well-being, endurance, and personal growth, often through high-visibility journeys, coaching insights, and real-life recovery stories. Episodes frequently combine candid personal narratives with practical strategies—ranging from sobriety and mindset shifts to elite athletic training, parenting under pressure, and purpose-driven projects in sport and wellness. A standout theme across episodes is resilience in the face of adversity, whether it's overcoming addiction, managing performance anxiety, or leading communities through challenging initiatives. The format tends to pair expert or practitioner perspectives with intimate, motivational storytelling, making it a strong fit for listeners seeking actionable ... more

Where can I find podcast stats for Endure Edge Podcast?

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How many listeners does Endure Edge Podcast get?

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What are the audience demographics for Endure Edge Podcast?

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How many subscribers and views does Endure Edge Podcast have?

To see how many followers or subscribers Endure Edge Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Endure Edge Podcast?

These podcasts share a similar audience with Endure Edge Podcast:

1. Down - A Comrades Marathon Podcast
2. The Gareth Cliff Show
3. Huberman Lab

How many episodes of Endure Edge Podcast are there?

Endure Edge Podcast launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Endure Edge Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Endure Edge Podcast?

Rephonic pulls ratings and reviews for Endure Edge Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Endure Edge Podcast?

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What guests have appeared on Endure Edge Podcast?

Recent guests on Endure Edge Podcast include:

1. Mark Wolff
2. Roland Steyn
3. Brandon Fairweather
4. Jade Gomes
5. Ross Learmonth
6. Jason Vanporppal
7. Nicole Capper
8. Charlie Weyers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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